Healthy Parfait Dessert Recipes

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DirectionsStep1In a small bowl combine the Greek yogurt and the honey. Mix well.Step2To a jar or bowl add 1/4 cup sweetened Greek Yogurt, then add in the granola, next add in the fruit, and top with remaining yogurt.Step3Close the snack jars up and store in the fridge for 2-4 days. Best when served within 24 hours (otherwise the granola can get a bit soggy)NutritionalNutritional126 Calories12 gTotal Fat34 gCarbohydrate45 mgSodium16 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more

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    Low Fat Yogurt Parfaits

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  • WEBJan 13, 2019 · Instructions. Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual …

    Rating: 5/5(4)
    Calories: 211 per serving
    Category: Breakfast

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    WEBChocolate-Raspberry Breakfast Banana Split. 15 mins. Corn Pudding & Apple-Berry Parfaits. 50 mins. S'more Parfaits. 45 mins. Kiwi-Granola Breakfast Banana Split. 15 mins. Find healthy, delicious parfait recipes …

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    WEBJan 6, 2020 · Skinny Cheesecake Parfaits. Yield: 1 parfait. Prep Time: 10 minutes. Total Time: 10 minutes. You need just 3 ingredients to make these skinny cheesecake parfaits! Low fat, and just 2 points on the WW blue …

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    WEBMar 17, 2018 · Set out your parfait cups. (use disposable plastic cups or stemless wineglasses). Divide the cream cheese mixture evenly amongst the 4 cups. (about ½ cup of mixture per glass) Divide the oatmeal …

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    WEBSep 22, 2022 · Add the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, spices, and brown sugar in a large bowl. Blend using an electric mixer on low speed (or whisk with a hand mixer) until everything is …

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    WEBJun 23, 2022 · Put an equal amount of the graham cracker crust at the bottom of each glass. In a large bowl, combine the yogurt, whipped topping, the zest of one lime, the key lime juice, and the vanilla extract. Stir to …

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    WEBJan 19, 2022 · Build the parfaits in 4 (12- to 16-ounce) jars or glasses: Spoon 1/4 cup vanilla yogurt into the bottom of each one. Top each with 1/4 cup of the granola and 1/4 cup of the fruit. Repeat layering the …

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    WEBOct 2, 2016 · To start the preparation of Low Fat Fruit Parfait , chill the serving glass before assembling the dish. Make a layer of the hung curd (you can alternatively use thick flavored yogurt too). Top it with the …

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    WEBDec 21, 2015 · 8 oz container plain non fat Greek yogurt (no more than 90-100 calories per container) ½ small banana, sliced; 2-3 strawberries, sliced; ⅛ cup dry oatmeal, toasted …

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    WEBFind healthy, delicious low-fat dessert recipes including low-fat cake, brownies, chocolate, pie and ice cream. Healthier recipes, from the food and nutrition experts at EatingWell. …

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    WEBStep 2. Spoon ¼ cup thick yogurt into the bottom of each of 4 tumblers or parfait glasses. Top with 2 tablespoons of the blueberry sauce. Make another ¼ cup layer of yogurt on top of the blueberry sauce, and finish …

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    WEBInstructions. Spoon 1/4 cup of yogurt into each of 4 parfait glasses. Top each with 1/4 cup of fruit, another 1/4 cup of yogurt, and 1 tablespoon of crunchy granola.

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    WEBApr 22, 2013 · Instructions. Place cottage cheese in a food processor and process until smooth. Add 1/2 cup powdered sugar, yogurt, and 1 1/2 teaspoons vanilla and process until mixed well. Beat heavy cream until …

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    WEBSep 28, 2023 · Instructions. If you want two layers in your homemade parfait, layer in the following order: 1/3 cup Greek yogurt, 1/2 cup fruit, 2 1/2 tablespoons granola. Repeat with another layer of each ingredient. …

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    WEBFeb 15, 2022 · Pumpkin may help lower blood sugar levels, especially when combined with a probiotic yogurt. To make this parfait, mix Greek yogurt, pumpkin puree, sweetener, …

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    WEBJul 21, 2022 · Let cool completely. Step. 2 For the fruit: Meanwhile, stir together the fresh fruit, sugar, and lemon juice. Set aside. Step. 3 For the yogurt mixture: Stir together the yogurt and sour cream in a medium …

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