Healthy Orange Chicken Sauce Recipe

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WEBJan 13, 2022 · Mix together 1/2 the amount called for in the recipe for the orange juice, coconut aminos, honey, garlic powder, ginger, …

Rating: 4.8/5(483)
Calories: 470 per servingCategory: Main Course1. Clean + cut chicken into 1 inch cubes.
2. In a large frying pan, heat sesame oil. Cook the chicken until the edges are brown and slightly crispy (Approx 12-15 minutes)
3. As the chicken is cooking, stir together the sauce mixture in a separate bowl
4. Once the chicken is thoroughly cooked remove it from the pan and place it off to the side in a separate bowl.

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WEBSep 5, 2023 · Season the chicken lightly with salt and coat evenly with corn starch, set aside. Heat a wok on high heat, add 1 teaspoon of sesame …

Rating: 5/5(70)
Total Time: 30 minsCategory: DinnerCalories: 288 per serving1. Mix the orange sauce ingredients and set aside.
2. Season the chicken lightly with salt and coat evenly with corn starch, set aside.
3. Heat a wok on high heat, add 1 teaspoon of sesame oil and add half of the chicken. Cook 2 to 3 minutes on each side until well browned, set aside.
4. Add 1 teaspoon of oil and chicken and repeat cooking 2 to 3 minutes on each side. Set aside with the rest of the chicken.

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WEBSep 6, 2021 · Heat a tablespoon of oil in a large skillet and place over a medium-high. Drain the marinade from the chicken and discard it. Place the chicken in the skillet in a single …

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WEBJun 18, 2020 · While the chicken cooks, prepare the sauce: In a medium saucepan (one large enough to hold the sauce and the chicken), whisk …

1. Place a rack in the center of your oven and preheat oven to 400 degrees F. Spray a rimmed baking sheet with nonstick cooking spray.
2. Prepare the broccoli: place the broccoli on the baking sheet. Drizzle with the oil and sprinkle with the salt and pepper. Toss to coat, then spread into an even layer on one side of the sheet pan.
3. Prepare the chicken: Place breadcrumbs, salt, and pepper into a large ziptop bag. Shake a little to combine. Add the chicken pieces, seal, then shake to coat the chicken evenly. Place the chicken pieces in a single layer on the open side of the baking sheet.
4. Bake for 10 minutes, then remove the pan from the oven and turn the chicken pieces over. Return the pan to the oven and bake for 5 to 10 additional minutes, until the chicken is cooked through. When a piece of chicken is cut, the juices should run clear.

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WEBJul 23, 2020 · On SAUTE mode in the Instant Pot, heat the sesame oil for 1 minute. Brown chicken in batches. It’s important not to crowd the pan, otherwise the meat will steam instead of browning. If you want a golden …

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WEBOct 30, 2020 · Directions: Cut your chicken in bite sized pieces. Let’s start by breading your chicken. In a large bowl, add your “flour” mixture consisting of protein powder, salt, pepper and ground ginger. In a …

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WEBNov 15, 2023 · In a large bowl, mix together the eggs, coconut flour, salt, pepper, and red chili pepper powder. In a small saucepan over medium-high heat, add 2 cups of oil. Using a fork, dip pieces of chicken into the …

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WEBOct 3, 2020 · Whisk the egg and cream in a small bowl. Pour the coconut flour into a separate bowl. Coat each chicken piece in the egg mixture, allow the excess to drip off, and roll it in the coconut flour. Repeat this …

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WEBSep 17, 2020 · Once done, set aside. Make the orange sauce in the same pan or use a different saucepan. Melt the butter first on medium to low heat. Combine sugar-free orange marmalade, chicken broth, smoked …

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WEBCube the chicken into bite-size pieces and marinate in a mixture of egg, sriracha, honey, and salt & pepper. Heat oil in a pan to 350°F. Toss the chicken pieces in the breading …

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WEBApr 4, 2024 · Dip pieces of chicken into the egg mixture, shack off excess, then coat in the whey protein. Set the coated chicken on the rack and repeat until all chicken is coated. In a medium saucepan, add all the …

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WEBJul 23, 2020 · Chicken: Preheat oven to 400 F and prepare a rimmed baking sheet. Place pork rinds in a large resealable bag and seal. Hit the bag with a rolling pin until the pork …

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WEBMay 8, 2019 · Add ½ tablespoon coconut oil to a separate large skillet and place over medium heat. Once oil is hot, add in cauliflower rice and cook for 5 minutes, stirring occasionally. Season with salt and pepper to taste. …

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WEBNov 2, 2023 · Heat olive oil in a skillet over medium heat. Add chicken and cook for 2-3 minutes or until browned then turn them over and cook another 2-3 minutes. Make a sauce: In a saucepan, combine all sauce

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WEBJan 6, 2022 · Instructions. In one shallow bowl, whisk together eggs and milk. In other shallow bowl, whisk together coconut flour, salt, and black pepper. Heat 2 tablespoons coconut oil in large skillet over medium …

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WEBFeb 11, 2020 · Cover and simmer over medium/high heat for 7-10 minutes until chicken is cooked to an internal temperature of 165°F. Scoop out ½ cup of the orange sauce mixture, and whisk in the arrowroot powder or …

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WEBFeb 5, 2016 · Cooking Instructions. Cut chicken breast into bite size pieces. Heat a non stick skillet over medium heat. Add in chicken breast and cook for 1-2 minutes. Sprinkle in onion powder and garlic powder. …

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