Healthy Mungo Recipes

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WEBMay 12, 2010 · Preheat oven to 325°. Puree mango in a blender until smooth. Combine flour, sugar, baking soda, cinnamon and salt in a …

Rating: 3.7/5(7)
Category: Breakfast, Brunch
Cuisine: American
Calories: 125 per serving
1. Preheat oven to 325°.
2. Puree mango in a blender until smooth.
3. Combine flour, sugar, baking soda, cinnamon and salt in a large bowl.
4. Mix well.

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WEBJun 15, 2014 · Place the mango, Greek yogurt and 1/4 teaspoon cinnamon in the blender. Blend for 2-3 minutes on high or until the mixture is …

Rating: 5/5(5)
Category: Smoothie
Cuisine: American
Total Time: 3 mins

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WEBFeb 9, 2024 · Preheat the oven to 375° F. Line a baking sheet with parchment paper. Combine the mango, red bell pepper, onions, jalapeno pepper, and lime juice in a bowl. …

Rating: 4.8/5(62)
Total Time: 30 mins
Category: Main Course
Calories: 160 per serving

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WEBAug 5, 2021 · This mango lassi has only 264 calories. Probiotic yogurt and lack of added sugars make it a great weight loss drink. This Mango lassi is sweet, tangy, and refreshing. It is made without added sugars, full of …

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WEBFeb 9, 2021 · Add all the ingredients to a blender and blend until smooth, adding more water as needed to thin. Pour mixture into a 9×9-inch glass or metal dish and freeze for 1 hour. Remove from the freezer and scrape …

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WEBMay 14, 2009 · I’m a mom of 2 and share healthy recipes that never sacrifice taste. Everything from high-protein recipes, to macro-friendly, anti-inflammatory, high-fiber, gluten-free, weight watchers, and many other …

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WEBJun 18, 2013 · Instructions. Puree mango in a food processor. Add the coconut milk, lime juice, coconut palm sugar and arrowroot powder and pulse to combine ingredients. Freeze the mixture in your ice cream …

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WEBJul 8, 2021 · Ingredients. 2 cups frozen mango chunks. ½ cup plain Greek yogurt, I used 2%. 1 small to medium banana, frozen if desired. ½ cup 100% orange juice, make sure it is 100% juice, no sugar added. 1 cup …

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WEBJun 11, 2021 · olive oil. lime juice. salt. lettuce or baby greens. cilantro dressing. pepper. View recipe. 25. California grilled chicken avocado and mango salad.

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WEBMar 9, 2012 · Nutrition Info. Servings:1* Calories: 154* Fat: 4g* Fiber: 4g* Carbs: 24g* Protein: 8g* Points+: 4* Old Points: 3*. Ingredients. Directions. Mix all ingredients in your …

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WEBJun 2, 2016 · Recipe Ingredients–What You Need 3 cups frozen mango chunks; 1/2 cup canned coconut milk (full-fat recommended) 1/2 teaspoon pure vanilla extract; 2-4 tablespoons agave nectar (or liquid sweetener …

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WEBMay 14, 2021 · Meanwhile, heat 1/2 cup of canned coconut milk on stovetop with sweetener and salt until dissolved. Once the coconut milk is ready, add 1/4 cup of the sweetened …

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WEBJan 1, 2022 · Caribbean Style Curry Cod. Here is another high protein, high in fat (good fats) but low in carb seafood dish. Curry cod is a readers favourite. It's so flavoursome, …

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WEBNov 16, 2019 · Instructions. Heat 1/4 c coconut or olive oil or ghee in a medium frying pan. Mix tapioca flour, ginger, garlic powder and black pepper in a deep bowl. Dredge chicken cubes until coated on all sides. …

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WEBMar 11, 2023 · Heat a large saucepan with the olive oil over medium heat. Add the seasoned shrimp to a single layer across the pan when hot. If your pan is too small, do this in batches, or the shrimp will not get crispy. …

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WEBAug 17, 2020 · 2. To a sauce pan - add sugar and water to it.Boil till sugar dissolves completely. 3. It will turn sticky, no syrup strings needs to be checked.When it starts to …

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WEBApr 15, 2022 · STEP 1. Muddle. Add the mango cubes to the shaker ( photo 1 ). Muddle to release the juice and smash the fruit ( photo 2 ). STEP 2. Shake. Add the tequila, lime …

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