Healthy Multi Grain Bread Recipes

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WEBJan 25, 2021 · Cover the dough tightly and place in the refrigerator for up to 12 hours. Remove from the refrigerator and allow the dough …

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Category: Bread
1. Place cereal mix in a large heatproof bowl (you can also use the bowl of your stand mixer). Pour boiling water on top. Let the mixture cool until a digital thermometer reads about 110°F (43°C). This usually takes 20 minutes. Pay attention to the temperature because if it’s too hot, it will kill the yeast. If it became too cool, however, it’s not a problem– the dough may just take a few extra minutes to rise.
2. Whisk the yeast, sugar, and all of the warm water/cereal mixture in the bowl of your stand mixer fitted with a dough hook or paddle attachment. Cover and allow to sit for 5-10 minutes or until foamy and bubbly on the surface.
3. Add the butter, salt, and 1 cup (about 130g) flour. Beat on low speed for 30 seconds, scrape down the sides of the bowl with a rubber spatula, then add another cup of flour. Beat on medium speed until relatively incorporated (there may still be chunks of butter). Add all of the remaining flour and the seeds/nuts (if using), then beat on medium speed until the dough comes together and pulls away from the sides of the bowl, about 2 minutes. If it seems too sticky, add more flour, 1 Tablespoon at a time until it begins to pull away from the sides of the bowl. *If you do not own a mixer, you can mix this dough with a large wooden spoon or rubber spatula. It will take a bit of arm muscle!*
4. Keep the dough in the mixer (and switch to the dough hook if you used the paddle) and beat for an additional 2 minutes OR knead by hand on a lightly floured surface for 2 minutes. Dough is soft, yet heavy.

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WEBApr 8, 2009 · directions. Preheat oven to 450 degrees and grease a loaf pan. Combine cornmeal, wheat flour, sugar, and baking powder. Add wet ingredients to dry ingredients …

1. Preheat oven to 450 degrees and grease a loaf pan.
2. Combine cornmeal, wheat flour, sugar, and baking powder.
3. Add wet ingredients to dry ingredients and mix well.
4. Spoon/pour batter into loaf pan.

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WEBAug 1, 2019 · This can take 1 – 1.5 hours. Transfer the dough to a greased bread baking tin and press the dough down into each corner of the tin. …

1. Place the porridge oats into a large mixing bowl or the bowl of a stand mixer. Pour over the boiling water, mix together and leave the oats to absorb the water for 15 minutes.
2. Add all the remaining dry ingredients to the same bowl then gradually add the warm water mixing by hand or with a dough hook, if using a stand mixer, for 5 minutes until a soft dough ball is formed.
3. Tip the dough onto a lightly floured surface and knead for about 5 minutes then place into a large lightly greased bowl covered with cling film and let the dough rise until it has doubled in size. This can take 1 – 1.5 hours.
4. Transfer the dough to a greased bread baking tin and press the dough down into each corner of the tin. Place the bread baking tin into a large plastic bag and leave the dough to double in size again for about 30 minutes.

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WEBFeb 17, 2023 · Preheat the oven to 375 degrees F. In a medium-large mixing bowl combine the flour through brown sugar. Stir well. In a small bowl, combine the butter though pureed bananas. Mix well. Make a well …

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WEBInstructions. In small bowl, dissolve 1 teaspoon sugar in warm water. Stir in yeast; let stand for 10 minutes, or until foamy. In stand mixer bowl, combine 1/2 cup sugar, boiling water, rolled oats, cracked wheat, oil and salt; let …

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WEBDirections. Step 1. Dissolve honey and yeast in warm water in a large bowl, and let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife. Add 7 cups all-purpose flour, whole wheat flour, and the …

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WEBDirections. In a medium bowl, add 1 cup all-purpose flour, ½ cup warm water and ½ teaspoon yeast and mix with a wooden spoon or your hand until well combined. Cover with a piece of plastic wrap and allow to stand overnight at room temperature. In a large bowl, pour the boiling water over the cereal, stir until moistened.

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WEB1. Preheat the oven to 160°C (approximately 320°F). Grease a loaf pan with butter and dust with breadcrumbs. 2. Mix the quark with the eggs. Stir in the salt and baking soda, then stir in the sunflower seeds, ground flaxseed, …

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WEBOct 11, 2023 · Instructions. Soaking the add-ins (1 hour) In a small bowl, combine ¼ cup oats, ¼ cup quinoa, ¼ cup sunflower seeds, and ¼ cup water. Let sit for 1 hour. Mixing the dough and letting it rise (2 hours) In …

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WEBMethod. Method. Combine the yeast, sugar and ¼ cup of warm water in a bowl and mix well. Cover it with a lid and keep aside for 10 minutes. Combine all the remaining ingredients along with the yeast-sugar mixture in a deep bowl, mix well and knead into a loose sticky dough using approx. 1½ cups of warm water.

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WEB2 slices Sara Lee® Delightful™ Healthy Multi-Grain Bread; 4 oz lean roast beef, thinly sliced; 1 slice low-fat Swiss cheese; 1 slice red onion; 1 tbsp horseradish mayo

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WEBPer Slice: 100 calories, 2.5 g fat, 18g carbs (4g fiber, 1g added sugar), 5g protein, 135 mg sodium. This whole wheat, low-sugar bread is infused with a healthy dose of nutritious seeds including flax and sunflower. There is a solid amount of protein and fiber and the slices toast up nice and crispy. A killer choice in the bread aisle, indeed.

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WEBMar 7, 2023 · Flax Bread. Shutterstock. Calorie Count: 323 calories per 100 grams. "Coming in at 50 to 80 calories per slice, flax bread has a good amount of protein (4–5 grams per slice), 3 grams of fiber, and a small amount of healthy unsaturated fat coming from the flax," says Hanks.

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WEBJun 16, 2023 · Cholesterol 0mg 0%. Sodium 180mg 8%. Total Carbohydrates 20g 7%. Dietary Fiber 3g 11%. Sugars 4g. Includes 3g Added Sugars 6%. Protein 5g. Vitamin D 0mcg 0%. Calcium 40mg 3%.

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WEBJan 2, 2024 · You can use all whole wheat flour in this recipe, or substitute 1 cup (130g) of bread flour for a slightly taller, fluffier loaf. You can use 1 cup of bread flour in the sponge in step 1 OR save it for the remaining …

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WEBThe healthiest sources of carbohydrates—unprocessed or minimally processed whole grains, vegetables, fruits and beans—promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients. Unhealthier sources of carbohydrates include white bread, pastries, sodas, and other highly processed or refined foods.

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WEB3 days ago · Carbs: 14 g (Fiber: 8 g, Sugar: 1 g) Protein: 2 g. Schmidt's Old Tyme 647 White Bread is a slightly healthier alternative to your standard white bread, as it's lower in calories and higher in fiber than most loaves—but it still looks, feels, and tastes (kind of) like a white bread. I picked this up for $4.29 at Acme.

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