Healthy Mozzarella Sticks Recipe

Mozzarella Sticks {Healthy Baked Cheese Sticks} – …

WEBApr 6, 2022 · Arrange the cheese in a single layer on a parchment-lined baking sheet or plate, then freeze until completely solid, about 1 hour. …

1. Slice each piece of cheese in half cross-wise so that you have 24 shorter pieces. Arrange the cheese in a single layer on a parchment-lined baking sheet or plate, then freeze until completely solid, about 1 hour.
2. When ready to bake, place the flour in a shallow bowl (a pie dish works well). In a separate shallow bowl, whisk the egg, egg white, and 1 tablespoon water until well combined. In a third shallow bowl, combine the whole wheat bread crumbs, panko, Italian seasoning, and garlic powder. Arrange the plates in line (flour, eggs, breadcrumbs). Line a large, rimmed baking sheet with parchment paper.
3. Working no more than 2 to 3 cheese sticks at a time, dip the frozen cheese sticks in the flour, shaking off excess, then into the egg, then place in the bowl with the crumbs and lightly pat to coat (if you tackle too many cheese sticks at a time, the egg will freeze right onto the cheese and no longer be sticky enough for the crumbs to adhere). Place the breaded cheese sticks on the prepared baking sheet. Repeat the process with the remaining cheese sticks. Place cheese back into the freezer for at least 2 hours or overnight (this is a MUST or the cheese will melt before the crumbs turn golden).
4. When ready to bake, preheat oven to 400 degrees F and place an oven rack in the lower third of the oven. Line a large baking sheet with aluminum foil and coat with the olive oil spray. Arrange the frozen cheese sticks on the sheet, leaving about 3/4 inch between each. Lightly coat the tops of the sticks with the oil.

Preview

See Also:

Show details

Lower Sodium and Carb Mozzarella Sticks

WEBApr 3, 2015 · Place the flour into a bowl. Whisk the egg and milk in another bowl. Pour the bread crumbs and seasoning on a plate. Roll each …

Rating: 3/5(2)
Rating: 4.5/5(19)

Preview

See Also:

Show details

Skinny Baked Mozzarella Sticks Gimme Delicious

WEBMar 4, 2014 · Cut the string cheese in half ( which makes 16 pieces) and place in the freezer for 30-45 minutes. Beat egg in a small and set …

Rating: 4.8/5(5)
1. Cut the string cheese in half ( which makes 16 pieces) and place in the freezer for 30-45 minutes. Beat egg in a small and set aside. In a separate bowl mix the Parmesan cheese and breadcrumbs and set aside.
2. Dip 1 string cheese in breadcrumb mixture than in egg mixture and than back in breadcrumb mixture. Repeat this for all the pieces. Place sticks on a greased foil or pan. Return the cheese stick back to the freezer for at LEAST 30-45 minutes ( Do not skip this step because the cheese will melt if they are not frozen).
3. After the cheese is finished freezing heat oven t0 375 degrees. Spray the cheese lightly with cooking spray and place in the oven. After 4 minutes flip the cheese sticks and continue baking for another 3- minutes or until they are golden. Do not overbake because the cheese will melt. Serve Hot with your favorite marinara sauce. Enjoy!

Preview

See Also:

Show details