Healthy Meatball Sub Recipe

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How to make Keto Meatball Subs In a large bowl, add the ground beef, parmesan, garlic, Worcestershire, oregano, pepper flakes, salt, and …

Ratings: 7Gender: FemaleCategory: Dinner, Lunch, Main CourseCalories: 817 per serving1. In a large bowl, add the ground beef, parmesan, garlic, Worcestershire, oregano, pepper flakes, salt, pepper, and egg. Mix well.
2. Roll the mix into 16 meatballs.
3. Place a nonstick frying pan over medium-high heat and add the oil and the meatballs. Cook the meatballs until they are browned and cooked through.
4. Add the marinara sauce and bring to a simmer. Cook for 5 minutes then remove from the heat.

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Reheat: Reheat this low carb meatball recipe in the microwave or in the oven at 350 degrees F, until heated through. Freeze: To freeze these …

Rating: 5/5(37)
Calories: 301 per servingCategory: Appetizer, Main Course

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Step 1 Make meatballs: In a large bowl, combine ground beef, garlic, egg, bread crumbs and parsley. Season generously with salt and …

Rating: 5/5(1)
Total Time: 30 mins1. Make meatballs: In a large bowl, combine ground beef, garlic, egg, bread crumbs and parsley.
2. Season generously with salt and pepper, then mix with a spatula until just combined.
3. Using your hands, form into 12 evenly sized balls.
4. In a large skillet over medium-high heat, heat oil.

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A keto twist on a classic Italian meatball sub. The best cheese for this one is provolone because it’s thicker cut and can really hold up to the …

Servings: 1Total Time: 5 minsCategory: LunchCalories: 533 per serving1. It all starts with my favorite low carb meatballs, which are pretty much carbless anyway, topped with a naturally low-carb sauce (there are so many these days!) then topped with some shaved parmesan and Italian seasoning, on a sub of provolone cheese.
2. When using cheese as the “wrap” on hot/warm sandwiches, I like provolone because it’s usually cut thick and can hold up under heat pretty well.
3. To pack this ahead of time, just get some of those Lunch Blox (I have a few sets) and separate your meatballs from your provolone. Then, just roll them up at work!

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Traditional meatballs are made with a mixture of beef, pork, and veal. Turkey, lean and tender, replaces the latter two in these meatballs, saving you major calories while simultaneously providing your taste buds with major …

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A hearty Meatball Sub Sandwich on low carb bread. A great recipe for a keto friendly sandwich! Ingredients Scale For low carb bread: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 tsp baking powder …

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Soak 8 wooden kabob sticks in water while you prepare the meatballs and dough. Preheat the oven to 400. Combine all the ingredients for the meatballs and mix until well combined. Form 24 small meatballs. Put …

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Low-Carb Meatball Subs from Simply So Healthy. The eggplant in these low carb lamb meatballs keeps them super soft! Lamb and Eggplant Meatballs from Step Away from the Carbs. Everyone loves these Italian style meatballs. …

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Use a spoon to stir the meatballs to coat in the sauce. Add the ricotta, cream cheese, Parmesan, garlic, and parsley to a small mixing bowl and stir until smooth and creamy. Dollop spoonfuls of the ricotta mixture over the …

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Instructions. Preheat oven to 400 F and line 2 baking sheets with parchment paper. Cut the ends off the zucchini (3) and slice in half lengthwise. Use a spoon to scoop out …

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Everyone wants tender, juicy meatballs. The best way to achieve this is to use a panade. A panade is a paste of bread or bread crumbs (sometimes cookies, crackers, and …

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Low Carb Meatball Sub Cups Recipe Start by making your dough. Add the cream cheese, mozzarella, garlic powder and Italian seasonings to a bowl and microwave for 1 …

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Mix together ground chicken, garlic, almond flour, egg, cheese, parsley, salt and pepper in a large mixing bowl until combined. Do not overwork. Form mixture into 1 1/2-inch …

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Spread the thawed meatballs evenly over the cheese, then spread the pasta sauce evenly over the meatballs. Sprinkle the remaining cheese over the meatballs and …

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Instructions. Preheat oven to 210°C (410°F). To make meatballs, take out a large mixing bowl and add all the meatball ingredients except the egg and almond milk. Combine …

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2 days ago · Our 20 Most Popular Recipes in January. Danielle DeAngelis January 27, 2023. Credit: Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen. …

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Frequently Asked Questions

What are low carb meatball subs?

These Low-Carb Meatball Subs contain Italian meatballs rich with flavors of basil, oregano, and garlic. We pour tomato sauce over these meatballs and snuggle them in provolone cheese. Then we wrap them in a crust made from mozzarella dough.

How do you make a meatball sub?

We pour tomato sauce over these meatballs and snuggle them in provolone cheese. Then we wrap them in a crust made from mozzarella dough. We bake them until golden brown to create a meatball sub everyone can enjoy. I have tried to end my obsession with mozzarella dough.

Are keto meatballs keto friendly?

Most meatballs are made with breadcrumbs, so they would not be keto friendly. This keto meatball recipe uses a different binder that is both low carb and nut-free, but there are more options below. What other binders can I use for low carb meatballs? Keto meatballs are actually not so different from regular ones.

What is a low carb meatball panade?

A panade is a paste of bread or bread crumbs (sometimes cookies, crackers, and cake) soaked in liquid. It lends tenderness and moisture to ground meat mixtures like meatloaf and meatballs. Low carb meatballs do not use bread or bread crumbs to make a panade. I sometimes add finely grated zucchini to my low carb meatballs to add moisture.

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