Healthy Mashed Sweet Potato Recipe

Listing Results Healthy Mashed Sweet Potato Recipe

WEBNov 1, 2018 · Instructions. Steam the sweet potatoes until very tender, approximately 15-20 minutes. No need to remove the skin. Once tender, …

1. Steam the sweet potatoes until very tender, approximately 15-20 minutes. No need to remove the skin.
2. Once tender, transfer to a food processor and puree. Alternatively, you can mash by hand using a potato masher (this won't break up the skin as much, but is still a fine method).
3. Once pureed, add the pure maple syrup and cinnamon and mix well. Taste the potatoes at this time to see if you would like it to be any sweeter.

Preview

See Also:

Show details

WEBNov 18, 2020 · Next, cook the sweet potatoes: In a large pot of boiling water, add potatoes and a pinch of salt. Let it boil for 12 to 15 minutes …

1. Wash the potatoes under cold running water to remove any dirt or contaminants.
2. Using a sharp knife, carefully remove any bruised spots. Pat them dry with a paper towel.
3. In a large pot of boiling water, add potatoes and a pinch of salt. Let it boil for 12 to 15 minutes until tender.
4. Drain and let it sit at room temperature for a few minutes until ready to handle. Meanwhile whisk cream cheese, salt, and pepper into a bowl.

Preview

See Also:

Show details

WEBSep 18, 2023 · Directions. Bring 1 or 2 inches of water to a boil in a large saucepan fitted with a steamer basket. Add sweet potatoes and steam until very soft, 15 to 18 minutes. …

Preview

See Also:

Show details

WEBNov 5, 2023 · 2. Drain well and let the sweet potatoes hang out in the colander for a few minutes to ensure all the water is drained. Add drained sweet potatoes back into the pot, add give a coarse mash. 3. Add …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBNov 5, 2021 · Instructions. Peel and chop the sweet potatoes into 2-inch cubes. Add the sweet potatoes to a large pot in a steamer basket over 2 inches of water. Cook for 20 minutes until sweet potatoes are tender. In …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBNov 10, 2021 · Drain well and place back into the pot. Use a paper towel to blot off excess water. Mash the potatoes using a potato masher or potato ricer. Stir in the cinnamon, ginger, nutmeg and thyme. Melt the butter …

Preview

See Also: Fitness Recipes, Food RecipesShow details

WEBDrain the potatoes in a colander in the sink. Transfer the potatoes to a large mixing bowl and mash them up using a hand masher or electric beater. Pour the butter and milk into the potato mixture and mix until …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBOct 18, 2021 · Preheat and Boil: Preheat oven to 425 degrees F and line a large baking sheet with parchment paper. Add the sweet potatoes to the parchment-lined baking sheet. Meanwhile, add a steamer basket to a …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBNov 7, 2022 · Tap on the times in the instructions to start a kitchen timer. Bring a large dutch oven or pot of salted water to a boil. Add the sweet potatoes and boil for about 15 minutes, until very soft. (You can poke …

Preview

See Also: Potato RecipesShow details

WEBOct 31, 2011 · Recipe Instructions. Step 1: Peel potatoes and cut into cubes. Step 2: Place them in a large pot and cover them with cold water. Add a little salt and bring them to a simmer. Cook until the potatoes are …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBNov 13, 2020 · Steam chunks of sweet potato. Sauté onion and garlic in a bit of olive oil with a pinch of salt for about 8 minutes. Onions are done when they are fragrant and translucent. Combine cooked sweet

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBFeb 20, 2021 · Cook for 15-25 minutes, until the sweet potatoes are fork tender. Drain the water, and add 1/2 of the butter the pepper and chili powder to the potatoes. Mash with a potato masher until smooth, taste …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBMar 29, 2024 · Let it stand for 5 minutes until cool enough to handle. Meanwhile, in a medium microwave-safe bowl, add the butter, milk, maple syrup, kosher salt, and ground cinnamon. Microwave to heat through, 50 …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBNov 30, 2023 · Preheat the oven to 350°F and set an oven rack in the middle position. Line a baking sheet with foil for easy clean-up. Prick each sweet potato 3 to 4 times with a fork.

Preview

See Also: Potato RecipesShow details

WEBNov 9, 2020 · Preheat your oven to 425 degrees. Rinse off the sweet potatoes and leave the skin on, then dice into large chunks (1” x 1”) and place them into a deep-sided …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

WEBApr 22, 2024 · Directions. Place potatoes and sweet potatoes in a large saucepan and add enough water to cover. Bring to a boil over high heat and cook until very tender when pierced with a fork, 20 to 25 minutes. …

Preview

See Also: Potato RecipesShow details

WEBOct 23, 2023 · Add half of the butter (save the remaining 1/4 cup for the topping), and the egg to the sweet potatoes and mix well to combine. Mash with a potato masher or an …

Preview

See Also: Potato RecipesShow details

Most Popular Search