Healthy Low Sodium Lasagna Recipe

No Boil Low Sodium Lasagna The Feathered Nester

WebFeb 15, 2024 · Instructions. Brown onions in olive oil until almost translucent, about 6-8 minutes. Add garlic, and cook until garlic is …

Rating: 5/5(31)
1. Brown onions in olive oil until almost translucent, about 6-8 minutes. Add garlic, and cook until garlic is fragrant, about 2 minutes. Add in tomatoes, tomato paste, tomato sauce, and spices, bring to a boil. Turn down to simmer, add lid, and let cook at least 45 minutes. Check periodically and add a little water, if necessary.
2. Remove 2 cups of sauce and set aside for later. Brown ground beef in a skillet on medium heat. While ground beef is browning, mix the ricotta cheese, egg, and parmesan cheese together in a medium-sized bowl and set aside. When the ground beef is browned and drained, add it to the pot of sauce, along with 1 cup of red wine or red wine vinegar and sugar. Bring to a boil, then turn down to med-low and cook for 15 minutes (to burn off the alcohol).
3. Preheat your oven to 350 degrees. Add 1 cup of the reserved sauce to the bottom of the 9" x 9" lasagna pan. Layer your lasagna noodles above it. Alternatively layer your lasagna noodles with the ricotta cheese mixture, meat mixture, and mozzarella cheese, then ricotta cheese and meat again. When you have added the last layer of lasagna noodles, add the last cup of sauce and the rest of the mozzarella cheese on top.
4. Add foil to the top of the lasagna pan (spray the foil with cooking oil spray first so it doesn't stick) and seal on all sides. Cook for 20 minutes then remove foil for the last 15 minutes of cooking. The lasagna is done when it is golden and bubbled on the top, including the center. Let cool for 15 minutes before serving.

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Low Sodium Meatball Lasagna Tasty, Healthy Heart …

WebSep 18, 2020 · I have seen the sodium levels for Instant Pot and Crockpot lasagnas from 900mg all the way up to 1700mg of sodium per serving! …

1. Combine all sauce ingredients in food blender and pulse until smooth.
2. Add in Low Sodium Italian Meatballs and water into Instant Pot and then a single layer of the pasta. Ladle some of the sauce on and continue layering pasta and sauce. Sprinkle the Italian seasoning on top. Do not stir.
3. Put the cover the Instant Pot and make sure valve is set to sealing. Set manual/pressure cook button to 4 minutes. When cook time has elapsed let the pot natural pressure release for 5-10 minutes and then turn valve to venting to release any remaining pressure. Remove the lid.
4. Lightly mix and stir in the cheeses.

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Healthier Skillet Lasagna (30 minutes!) The Recipe Rebel

WebMar 1, 2024 · Add tomatoes, broth and broken lasagna noodles and stir well. Bring to a simmer over medium-high heat. Reduce heat to medium …

Rating: 5/5(29)
1. In a large skillet, cook ground turkey over medium heat for 2-3 minutes or until starting to brown.
2. Add pepper and onion and cook for about 5 minutes, stirring occasionally, until turkey is browned and veggies are almost tender. Add carrot, zucchini, salt, pepper, garlic, Italian seasoning, oregano and pepper flakes, stir and cook for 1 minute.
3. Add tomatoes, broth and broken lasagna noodles and stir well. Bring to a simmer over medium-high heat.
4. Reduce heat to medium and cook, covered, stirring often, until lasagna noodles are just tender (or to desired tenderness) -- about 15 minutes. Sprinkle with cheese, cover and let sit for 5 minutes. Serve immediately.

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