Healthy Low Fat Burger Recipes

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WebApr 29, 2021 · In a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at …

Cuisine: American
Total Time: 35 mins
Category: Main Dish
Calories: 327 per serving

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WebMar 22, 2024 · In a large mixing bowl, combine the ground beef, minced garlic, American mustard, Worcestershire sauce, a tablespoon of oil, and salt. Step 2- Shape the patties. …

Ratings: 35
Category: Main Course
Cuisine: American
Total Time: 9 mins

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WebApr 29, 2021 · In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, …

Rating: 4.2/5(7)
Total Time: 30 mins
Category: Main Course
Calories: 155 per serving
1. In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial option.
2. In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. Shape mixture into 8 3-inch patties.
3. In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!

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WebJun 21, 2023 · Add in the mashed chickpeas, garlic, olive oil, cumin, coriander, cayenne pepper, low sodium breadcrumbs, green onions, and parsley. Mix well to combine. Line a sheet pan with parchment paper, …

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WebPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people on a lower protein diet. This burger has …

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WebAug 15, 2010 · Mix by hand but don't over-mix. Form into ¼ to ⅓ pound burger patties about 3 ½ to 4-inch diameter with a slight "dimple" on one side. Cook over high heat on the grill or in a skillet with some oil over …

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WebJun 28, 2023 · Instructions. In a large bowl, add the chicken, spinach, garlic powder, onion powder, thyme, paprika, salt, and pepper. Using your hands, mix the ingredients until combined and form into 5 flattened patties. Heat …

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Web5 days ago · This oven-baked Portobello Mushroom Burger recipe is loaded with healthy veggies and full of bold umami flavor! Vegetarian, vegan-adaptable. Are portobello …

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WebMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place burgers on greased aluminum foil and grill 7-9 …

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WebJan 17, 2022 · An easier, family friendly recipe! To begin, in a large skillet over medium heat, combine the oil, turkey, onion, carrots, celery, red bell pepper and garlic. Cook for 5 minutes, or until the meat has browned, …

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WebJun 7, 2023 · How to Make Turkey Burgers. Make the Patties: Combine ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat mixture into four equal portions and …

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WebChocolate-Banana Protein Smoothie. 5 mins. Fresh Fruit Chutney. 2 hrs. Seaweed Soup with Tofu. 30 mins. Lemon Herbed Orzo Pasta. 20 mins. Find healthy, delicious low

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Web5 days ago · Lightly grease the grill and preheat to medium-high heat (400 F). Add the burgers, and cook for 7 to 8 minutes then flip and grill another 5 minutes. Serve the …

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WebAug 17, 2022 · Begin by cooking the beef, onion, and garlic before draining the excess fat. Season the meat mixture, then add all ingredients except the lime juice and cilantro. …

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WebDirections: 1. Preheat your grill for at least 5 minutes with the lid closed. Use the high setting if you have it. 2. In a bowl, combine ground turkey, onion powder, garlic powder, pepper, parsley and liquid smoke and mix well. …

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Web14 hours ago · Make the chicken patty mixture. In a medium mixing bowl, add the ground chicken, ¼ cup of the bread crumbs, Greek yogurt, onion, Italian seasoning, and Urfa …

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WebSep 13, 2018 · Make it meatless by replacing the beef with eggplant and adding more vegetables like mushrooms or squash. You can also replace the rice with barley, …

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