Healthy Low Calorie Waffle Recipe

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DirectionsStep1In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.Step2Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.Step3When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.Step4Repeat with the remaining batter or refrigerate the remainingIngredientsIngredients1 ¼ cupsAlmond Milk (or any milk you wish)⅔ cupStonyfield Plain 0% Fat Yogurt2 Large Eggs1 teaspoonVanilla Extract2 cupsAll-Purpose Unbleached (white whole wheat flour or gluten-free flour mix)1 tablespoonBaking Powder (+2 teaspoons)¼ teaspoonKosher SaltNutritionalNutritional188 Calories4 gTotal Fat66 mgCholesterol32 gCarbohydrate375 mgSodium9 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Weight Watchers 2 Point Waffles - Our WabiSabi Lifeourwabisabilife.comRich Yogurt Waffles - Allrecipesallrecipes.com90 Calorie Waffle Recipe {with 9 grams protein!} - Health …healthbeet.orgGreek Yogurt Waffles (healthy, 30 minute recipe!) - Chef …chefsavvy.comGreek Yogurt Waffles - The Stay At Home Chefthestayathomechef.comRecommended to you based on what's popular • Feedback

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    90 Calorie Waffle Recipe

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  • WebJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir …

    Reviews: 128
    Estimated Reading Time: 3 mins
    Servings: 2
    Total Time: 10 mins

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    WebDec 13, 2023 · How To Make Low Calorie Waffles. Step 1. Prepare batter: Mix whole wheat flour, baking powder, salt, sugar substitute, almond …

    Rating: 5/5(3)
    Total Time: 15 mins
    Category: Breakfast
    Calories: 96 per serving

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    WebJun 19, 2019 · 5 tbsp (75mL) water. Preheat the oven to 350°F, and generously coat 2 waffle pans with nonstick cooking spray. In a medium …

    Rating: 5/5(3)
    Servings: 12

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    WebMay 22, 2018 · Instructions. Preheat the oven to 350°F, and lightly coat 2 waffle pans with nonstick cooking spray. (See Notes section if using a waffle iron instead!) In a medium …

    Rating: 5/5(4)
    Total Time: 40 mins
    Category: Breakfast

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    WebJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. In a separate bowl combine the wet ingredients (maple syrup, vanilla, coconut oil, milk …

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    WebOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped cream, and 1 tablespoon rainbow sprinkles.; Apples …

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    WebJun 10, 2023 · Make the batter: In a large mixing bowl, lightly whisk the eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk until well combined. Add whole wheat flour, mix well. Cook the …

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    WebJul 11, 2020 · With 9 grams of protein per waffle, and 11 grams of carbs, these waffles can fit perfectly into your diet. Much like my low calorie pancakes, these 90 calorie waffles are addicting! The ingredients in …

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    WebPreheat your waffle iron. Add the egg whites and cheese to a medium bowl and whisk together. Lightly spray the waffle iron with olive oil spray (or cooking spray). Pour the egg mixture onto the waffle iron and close. …

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    WebDec 5, 2022 · Crispy Gluten-Free Almond Flour Waffles. Banana Oat Waffles. Easy Vegan Waffles. Oatmeal Waffles. Easy Gluten-Free Oat Waffles. Whole Wheat Waffles. Healthy Blueberry Waffles. Vegan …

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    WebApr 22, 2024 · Stir whole-wheat flour, all-purpose flour, baking powder, salt and baking soda in a large bowl. Whisk buttermilk, the egg yolk, oil and vanilla (if using) in a separate bowl. Add the wet ingredients to the dry …

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    WebJun 1, 2020 · Blend 1-2 minutes until smooth then remove and manually fold the blueberries into the batter by hand. The batter will be thick. Add half the batter to the waffle maker and bake 4 minutes on each side until golden …

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    WebFeb 15, 2021 · This one has 12 grams for a full sized waffle (4 squares). Cottage cheese and egg whites are great sources of protein and effortlessly are sneak into this healthy waffle recipe. Low Calorie - 123 calories for …

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    Webdirections. Sift dry ingrediants in one bowl. separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk. beat the egg white in a clean bowl until …

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    WebJan 11, 2024 · 1. Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking soda, salt, and Stevia. Add the the egg mixture and stir until …

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    WebSep 11, 2019 · Add the yolks to a large measuring jug and the whites to a medium mixing bowl. 2 – Mix dry ingredients: Now, add the dry ingredients to a large mixing bowl and stir them together well. 3 – Mix the wet …

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