Healthy Lasagna Recipe Without Oven Low Carb Vegetarian

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Cover the crock pot and cook on high for 2 to 3 hours, until the eggplant is tender. To test, insert a long, thin knife into the lasagna and …

Rating: 4.6/5(37)
Calories: 273 per servingCategory: Dinner1. With a mandoline or very sharp knife, slice the eggplant and zucchini length-wise into long, thin (1/4-inch) sections so that they resemble lasagna noodles. Spread the vegetable slices out onto a kitchen towel or layers of paper towels and sprinkle them lightly with kosher salt. Let stand for 15 minutes to allow some of the excess liquid to drain off. Pat dry. Prepare the zucchini and eggplant according to one of the three methods below:
2. GRILL METHOD: Preheat an outdoor grill or indoor grill pan to medium. Lightly coat the grill with canola oil, then grill the eggplant and zucchini strips until cooked and lightly brown, about 2 to 3 minutes per side.
3. BROIL METHOD: Place the top oven rack about 5 inches from the upper heat element. Set the oven to broil at 500 degrees F. Arrange the zucchini and eggplant slices in a single layer on a baking sheet. (Do not line the baking sheet pans with wax paper or parchment, as they will burn.) Lightly brush the slices with olive oil and season with salt and pepper. Flip over the slices and repeat for the other side. Broil for 5-8 minutes, or until lightly brown, working in multiple batches as needed. Remove from the oven and allow to cool slightly. Place the slices on paper towels to remove excess moisture.
4. NEITHER: Move ahead with the recipe—skip grilling or broiling the zucchini completely. The lasagna will have a lot of excess liquid around the veggie slices in the slow cooker (even after salting them in step 1), but if this doesn't bother you, you can scoop out the noodles and discard it.

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When it comes to making low-carb lasagna (or at least lower carb lasagna), you have a few different options. Samantha Cassetty, RD, …

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Remove from heat. Spread 1/2 cup sauce in the bottom of the lasagna pan, then add 4 slices of eggplant. Spread the half the ricotta cheese …

Rating: 4.9/5(9)
Total Time: 1 hr 30 minsCategory: DinnerCalories: 347 per serving1. Cut off a thin slice from the bottom and cut off the top of the eggplant. (I angle the knife under the leaves and cut them off, exposing more of the eggplant to decrease waste before cutting.) Place the eggplant standing up on the cutting board, holding the top with the fingers of one hand. Carefully cut the eggplant from top to base with a slight sawing motion, starting at the side of the eggplant. You want 8 slices about 1/4 inch thick.
2. While the eggplant cooks, place the mushrooms in a food processor fitted with a metal blade and chop until roughly the size of peas. There will be bigger and smaller pieces. (Or chop by hand.)
3. While the sauce simmers, scoop the ricotta cheese into a 4 cup bowl. Add the egg and stir with a fork to combine. Stir in 1 ½ cup of mozzarella cheese and ⅓ cup parmesan cheese.
4. Spread 1/2 cup sauce in the bottom of the lasagna pan, then add 4 slices of eggplant. Spread the half the ricotta cheese mixture over the eggplant. Spoon and spread half the mushroom ragu over the ricotta cheese. Repeat the layers and top with remaining mozzarella and Parmesan cheese.

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Put some coconut aminos on the zucchini, or salt and pepper. Then put the ¼ of the white sauces on top and continue layering until the

Servings: 2Calories: 402 per servingTotal Time: 30 mins

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Preheat oven to 375°F. Arrange the eggplant slices in a single layer on a clean surface. Sprinkle the slices with coarse salt, and set aside for …

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Remove, pat dry the slices with kitchen towel to remove any excess water or oil and sprinkle with the chopped garlic and oregano. Season with the salt and …

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Bake in the oven at 425°F for 12-15 minutes until golden. In a medium bowl, combine the ricotta, remaining 1 tablespoon fresh basil, egg or egg replacer, …

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Pre-heat oven to 375F degrees. Spray a 8x11 baking dish and add two scoops of pasta sauce to the bottom of the dish. Place two slices* of …

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Season with salt and pepper. Step 2 Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes. Let cool. Step 3 In a

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Heat oven to 375F degrees. Grease a 9- by 13-inch lasagna pan or baking dish. In amdeium bowl, combine egg, cottage cheese, 2 cups …

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Top with Mozzarella Cheese. lasagna layered in a baking tray with mozzarella cheese on top. Bake in a preheated oven, covered, at 350F or 180C for 15-20 minutes. After …

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Rinse the lentils and drain, then add to the pot and mix well – let cook for 1-2 minutes. Add the tomato paste and mix in. Let cook for a moment and then deglaze with the …

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Pat dry zucchini slices with a paper towel to remove excess moisture. Set aside. Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook …

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Preheat oven to 375°F.In a large bowl combine spinach, ricotta cheese, eggs, garlic, and salt and pepper to taste.In a deep 9x13 lasagna pan, add a few oz of the pasta sauce to lightly coat …

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Instructions. Preheat oven to 350F. Line a 9 1/4 x 14-inch baking pan with parchment paper. Please make sure you use parchment paper, not wax paper. They can …

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Let the slices sit for 30-60 minutes as the water starts coming out and puddling up on top. Preheat the oven to 400 degrees. While the oven is warming up, wipe off both sides of …

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Instructions. Heat oven to 350°F. Bring a pot of salted water to a boil. Slice the bottom off of a head of cabbage and place it into the boiling water. Boil 6-8 minutes and …

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