Healthy Kielbasa Skillet Recipe

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WebLow Carb Kielbasa and Sauerkraut Skillet Ingredients 2 tablespoons olive oil 14 oz polish kielbasa 1 onion 2 bell peppers 1 1/2 …

Rating: 4.5/5(93)
Calories: 342 per servingCategory: Main Course1. Wash the bell peppers and cut into pieces and set aside in a bowl.
2. Next peel and cut the onion into pieces and add them to the bowl with the bell peppers.
3. Cut the kielbasa into bite sized circular pieces and add to the bowl.
4. Heat the olive oil over medium-high heat in a large skillet.

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WebCore and chop 1/2 head green cabbage into rough 1-inch pieces (about 8 cups). Melt 2 tablespoons unsalted butter in a large cast iron or regular skillet over medium-high heat. Add 1/4 …

Author: Patty CatalanoEstimated Reading Time: 3 mins

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Web7 oz kielbasa, thinly sliced 1 tablespoon olive oil 6 cups green cabbage, sliced into noodles 2 cloves garlic, crushed ½ teaspoon …

Rating: 4.4/5(5)
Category: Low Carb Main1. In a large skillet add the olive oil and lightly brown the kielbasa.
2. Take out the kielbasa and set aside.
3. In the same pan, add the rest of the ingredients except the cabbage to make the sauce. Whisk to combine and let simmer for 1 minute.
4. Add in the cabbage, mix well to coat the cabbage and cover with a lid. Cook for 10 minutes until the cabbabe is fully cooked.

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WebPrep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 4 Calories: 384kcal Author: Jennifer Banz Ingredients …

Rating: 4.8/5(4)
Total Time: 30 minsCategory: Dinner, Main CourseCalories: 384 per serving1. Over medium-high heat, in a heavy bottom skillet sear the sliced sausage. Sear for a couple of minutes on each side. Remove from the skillet and set aside.
2. Reduce heat to medium and add your vegetables, cook until softened, about 5-8 minutes. Stir in the cajun seasoning, broth, tomato paste, and cauliflower rice. Let simmer for 5-8 minutes. Taste for seasoning.
3. Stir in the seared sausage and serve. Makes 4 generous servings

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WebInstructions. Prep the ingredients: chop the onion, dice the green pepper, slice the sausage. Drain and squeeze dry the sauerkraut. Melt the butter in a large skillet over medium heat. Saute the onion, …

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WebCreamy Kielbasa and Cabbage Skillet Ingredients 1 Package Kielbasa, sliced into rounds 1 M Onion, diced 1 M Bell Pepper, diced 1/2 T Minced Garlic 16 oz …

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WebIt is low carb, paleo friendly and Whole30 compliant. Ingredients Scale1x2x3x 1lb lean ground turkey 93/7 14 ozkielbasa sausage cut into slices 2 cupsfrozen cauliflower rice 124 oz jar marinara sauce 12 …

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WebKielbasa and Veggie Skillet Ingredients 12-16 oz Kielbasa or Similar Sausage, sliced 1 Med Onion, diced 4-8 Mini Peppers, diced 2 T Minced Garlic 1-2 T …

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WebThe Best Kielbasa Low Carb Recipes on Yummly Fried Cabbage With KielbasaLow Carb, Gluten Free, Fried Cabbage With KielbasaLow Carb, Gluten Free, Kielbasa And Chicken Gumbo

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WebThis healthy recipe features spinach, herbs and tomatillos. Garnish with a touch of harissa--a fiery chile paste--and dip some toasted whole-grain country bread …

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WebEasy to make in one skillet with leftovers for lunch tomorrow! Net Carbs 6g Ingredients US Customary Metric 2 pounds Polska Kiełbasa (sliced on the bias) 3 tablespoons butter 1 …

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WebHeat olive oil in a large nonstick sauté pan over medium-high and add kielbasa. Cook, without stirring for 1 minute. Then stir occasionally for about 3 minutes. …

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WebPreheat a large skillet to medium heat. Add the butter or oil. (If using a good nonstick skillet, no butter is needed.) Slice the onion and apples. Then cut the kielbasa

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WebInstructions. In a large skillet over medium heat, melt 3 tablespoon of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant. …

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WebWhile the sauce is thickening, heat the sausage in a separate skillet over medium high heat until seared on both sides and heated through. Add the spinach to the …

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WebOnce it is all in the pan, reduce heat to medium. Cover and cook cabbage for about 6-7 minutes, stirring a couple times to evenly cook. crisp tender cabbage with …

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