Healthy Keto Taco Salad Recipe

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WebFeb 8, 2024 · Stir seasoning into the ground beef until combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it …

Rating: 4.9/5(275)
Total Time: 20 mins
Category: Main Course, Salad
Calories: 331 per serving
1. Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
2. Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.
3. Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

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WebMar 14, 2020 · Cook the ground turkey, ground beef, or ground chicken following the taco seasoning packet. Set aside until cools slightly. Wash, …

Rating: 4.9/5(14)
Total Time: 15 mins
Category: Salads
Calories: 437 per serving
1. Cook the ground beef, ground turkey, or ground chicken following the taco seasoning packet. Set aside until cools slightly.
2. Wash, dry and chop the lettuce head and lay in the bottom of 4 salad bowls.
3. For each salad add:
4. 1/4 of an avocado

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WebJan 28, 2021 · Add the ground beef to a medium skillet over medium heat. Crumble the beef as it cooks. Once the beef is cooked through, drain …

1. Add the ground beef to a medium skillet over medium heat. Crumble the beef as it cooks.
2. Once the beef is cooked through, drain any excess grease. Sprinkle the taco seasoning over the top and stir to combine. Add the water and continue cooking, stirring occasionally, until most of the liquid is gone.
3. Add everything but the salad dressing to a large bowl and toss to combine.
4. Portion into 4 bowls with salad dressing for each, or drizzle the dressing over the top of the entire salad and toss to coat.

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WebOct 26, 2023 · Add in the taco seasoning and mix well. Let it simmer for about 5 minutes and then allow to cool before adding to the lettuce. Remove from the pan for faster cooling. On a large enough serving platter, add …

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WebCook for about 8-10 minutes on medium high heat. Once the taco meat has finished cooking let’s assemble the salad. Place the taco meat, shredded cheese, chopped onions, tomatoes, avocado, salsa, and sour cream on …

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WebApr 20, 2023 · Making taco salad is so easy! First, heat a medium skillet over medium heat. Add olive oil and cooked ground meat for 10-12 minutes until browned. Once the meat has cooked, stir in your taco seasoning …

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WebOct 8, 2019 · Just spoon a little bit over the meat and veggies in this recipe and give it a toss to coat. If you want something creamier, try this creamy keto avocado lime salad dressing: Juice from one lime. 1 teaspoon of …

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WebTo make homemade taco seasoning, mix together the following herbs and spices in a small jar, and shake to combine: 1 tablespoon chili powder. 2 teaspoons cumin. 1 teaspoons paprika. 1 teaspoon garlic powder. 1 …

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WebMay 2, 2018 · 1 cup cooked fresh corn kernels or frozen and drained (leave out for low-carb/keto) 1/2 cup cooked black beans (rinsed and drained if using canned) - leave out for low-carb/keto. 1/2 cup shredded green and …

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WebApr 14, 2023 · Fry the ground beef on a medium to high heat in a large skillet with the olive oil and the taco spice until browned, about 5 minutes. Then set aside to cool. 2. In a large bowl, layer the lettuce and sliced …

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WebMar 14, 2022 · Add on the taco seasoning, stir into the ground beef, and cook for another 2-3 minutes until cooked through. In a salad bowl, assemble the salad by layering with the remaining ingredients. Serve …

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WebJul 17, 2019 · In a large pot, over medium-high heat, place the oil, crushed garlic, and chopped onion. Cook for about five minutes until the onions become clear. Next add the red pepper and continue cooking for …

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WebStep 1: To make the taco meat, get out a large skillet and heat to medium high heat. Step 2: Add the ground beef and break up with a wood spoon or spatula. Turn down the heat to …

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WebSep 4, 2021 · Instructions. Gather your ingredients and spray a skillet with oil and heat over medium-high heat. Add onion, and cook for 5 minutes. Add ground beef and cook, stirring frequently, until cooked through and …

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WebDec 4, 2021 · grilled chicken. shredded chicken breast. Step 2: In a large bowl, add the lettuce first to your keto salad. Then, top the chopped lettuce with the taco meat mixture, shredded cheese, cherry tomatoes, and the …

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WebSep 18, 2020 · Stir occasionally for about 10 minutes, or until cooked through. Sprinkle the taco seasoning over the meat, and stir until combined. Add the water and increase the …

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WebBring to a boil, then reduce to simmer for 5-10 minutes. Allow ground beef to cool slightly. Mix sour cream and remaining taco seasoning together in a small bowl. Layer the sour cream flat onto a plate. (Use a large plate for …

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