Healthy Keto Pumpkin Latte Recipe

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DirectionsStep1In a saucepan, over medium heat, whisk the pumpkin puree and spices: cinnamon, nutmeg, and cloves. Stir and cook for 30 seconds until fragrant then add non-dairy milk and maple syrup. Cook until hot but n…Step2Remove from heat and stir in vanilla.Step3Brew strong coffee and place half a cup in each coffee mug. Top up each mug with 1 cup of the prepared hot pumpkin milk.Step4Serve with froth oat milk or vegan whipped cream and a pinch of extra cinnamon or ready-made pumpkin spicesIngredientsIngredients3 tablespoonsPumpkin Puree2 cupsUnsweetened Almond Milk (note 1)2 tablespoonsMaple Syrup (note 2)1 cupStrong Brewed Coffee (hot)¼ teaspoonCinnamon¼ teaspoonGround Nutmeg0.12 teaspoonGround Cloves1 teaspoonVanilla ExtractNutritionalNutritional78 Calories3.2 gTotal Fat10 gCarbohydrate329 mgSodium1.6 gProteinFrom theconsciousplantkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Homemade Pumpkin Spice Latte - Eating Bird Foodeatingbirdfood.comThe Starbucks Pumpkin Spice Latte Ingredients Might …tasteofhome.comThis is How to Make a Sugar Free Pumpkin Spice Latte at …thesugarfreediva.comHealthy Pumpkin Spice Latte: How to Make One at Hometasteofhome.com8 Low-Cal Pumpkin Spice Drinks at Starbucks - NIFSnifs.orgKeto Pumpkin Spice Latte (Video!) - Wholesome Yumwholesomeyum.comRecommended to you based on what's popular • Feedback

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    The Ultimate Healthy Pumpkin Spice Latte

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  • WebOct 19, 2019 · Stove-top method: Stir together the almond milk, heavy cream, pumpkin puree, Besti, and pumpkin pie spice in a small …

    Rating: 4.7/5(24)
    Total Time: 5 mins
    Category: Breakfast, Snack
    Calories: 144 per serving
    1. Microwave method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in 12-ounce mug. Microwave for 45 to 60 seconds, until hot. Stove-top method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in a small saucepan, until hot. Pour into a 12-ounce mug.
    2. Add the vanilla extract. Use a milk frother to blend until the mixture is smooth and frothy, and sweetener has dissolved.
    3. Stir in the brewed coffee. Top with whipped cream and a sprinkle of pumpkin pie spice (optional).

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    WebNov 25, 2023 · In a small saucepan, under low/medium heat, whisk pumpkin puree, pumpkin spices, vanilla, and erythritol. Stir and cook …

    1. In a small saucepan, under low/medium heat, whisk pumpkin puree, pumpkin spices, vanilla, and erythritol. Stir and cook for 1 minute or until fragrant (like pumpkin pie!).
    2. Add the hot brewed coffee into a coffee mug (minimum two 17fl oz cups).

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    WebOct 13, 2023 · Add the almond milk, pumpkin puree and sweetener to a pot, and heat on the stove over medium heat. Do not boil the liquid, just …

    1. Add the almond milk, pumpkin puree and sweetener to a pot, and heat on the stove over medium heat. Do not boil the liquid, just bring it to a warm drinking temperature.
    2. Remove the mixture from the stove, and whisk in ½ cup of the coffee, pumpkin pie spice and vanilla extract.
    3. Divide the liquid evenly between two cups or mugs, and top with sugar free whipped cream and/or pumpkin pie spice for garnish if desired.

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    WebAug 15, 2023 · Add the espresso to the cup. Top with whipped cream and pumpkin pie spice if desired. Stovetop. Add the almond milk, heavy …

    1. If your espresso machine has a milk frother, heat the almond milk and heavy whipping cream.
    2. Brew 1-2 shots of espresso while the milk is heating.
    3. Add the milk to a mug and stir in the pumpkin puree, pumpkin pie spice, vanilla, and sweetener. Add the espresso to the cup.
    4. Top with whipped cream and pumpkin pie spice if desired. Stovetop

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    WebSep 7, 2023 · Step Two: Whisk together the half and half, sweetener, and spice in your mug of choice. Then pour in the strong coffee. This helps you get a little foam on top without a milk frother or immersion blender. If you …

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    WebNov 18, 2020 · 3 steps. While coffee is brewing, stir and heat remaining ingredients over medium-high heat in a small pot until hot (but not boiling). Pour milk mixture into a 16 oz mug. If you have a milk frother, you can …

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    WebNov 4, 2022 · The ketogenic diet, often shortened to keto, is a low-carb, high-fat diet that boasts many benefits against ailments including diabetes, cancer, epilepsy, and Alzheimer’s disease. Replacing the body’s …

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    WebIn a small saucepan over medium heat, combine coffee, cream and/or milk, spices, vanilla extract, and sweetener. Whisk until well combined, and heat until steaming. Optionally, add additional butter, MCT oil, or coconut oil, …

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    WebAug 1, 2023 · This easy Keto Pumpkin Spice Latte is one of my favorite keto pumpkin recipes. It’s perfect for making sugar-free or low carb lattes at home. Make this delicious keto pumpkin spice latte in less than 5 …

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    WebSep 27, 2022 · Reduce the heat to low, and brew the espresso. Add 6 oz. (170mL) of the pumpkin spice mixture to a coffee cup & use a frother to create a good amount of foam in the cup. Pour 1 shot of espresso, and …

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    WebSep 13, 2022 · More Low Carb Keto Pumpkin Recipes: Keto Pumpkin Spice Latte – Vegan and Dairy-Free This healthy keto pumpkin spice latte is a lower-carb alternative using just a few easy ingredients: Strong …

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    WebSep 1, 2019 · Keto Pumpkin Spice Bulletproof Latte. This recipe has lots of fat, in the form of coconut milk and grass-fed butter, to keep you full and keep your keto or low carb …

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    WebMay 14, 2019 · Instructions. Make a batch of pumpkin spice by mixing all spices in a small bowl. Set aside for later. Add the pumpkin purée and pumpkin spice into a small pan. Add the coconut milk. Cook for 1-2 …

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    WebNov 25, 2019 · Instructions. Add heavy cream, pumpkin puree, pumpkin spice and Swerve sweetener to a small saucepan. Heat over medium-high heat, whisking with a hand-held whisk, until hot (do not let it boil), then …

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    WebSep 17, 2017 · 12 ounces dark roast coffee. 1 tablespoon grass-fed butter or butter flavored coconut oil. 1 tablespoon plus 1 teaspoon sugar-free caramel syrup syrup or sugar-free vanilla syrup, more to taste. 1 scoop …

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    WebOct 24, 2016 · Instructions. Place butter, spices and instant coffee in a deep bowl to use with an immersion blender. Alternatively, you can put the ingredients directly into the jar …

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