Healthy Jackfruit Recipes Uk

Creamy Jackfruit Curry with Tomato, Coconut & Lime

WebMar 2, 2021 · Heat the oil in a large pan on medium heat. Add the onion and red pepper and soften for 4-5 minutes, stirring regularly. Next, add the …

1. Heat the oil in a large pan on medium heat. Add the onion and red pepper and soften for 4-5 minutes, stirring regularly.
2. Next, add the chopped garlic, ginger, and chilli. Stir well and cook for another couple of minutes.
3. After a couple of minutes, add the jackfruit pieces, cumin, coriander, garam masala, and turmeric. Lightly crush the cardamom pods with the flat of your knife and add these to the pan. Stir well for a minute or so, using a wooden spoon to break apart some of the jackfruit for a mix of tender chunks and stringy pieces.
4. Next, add the tomatoes and break these apart with a spoon. If using tinned tomatoes, fill up a third of the empty can with water and swirl this around before adding to the pan. If using fresh tomatoes, simply add around 150 ml (approx. ½ cup) of water. Add salt and pepper and simmer on low heat for 10 minutes, adding extra water if necessary.

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Rich & Creamy Vegan Jackfruit Curry (in 35 min!)

WebApr 5, 2021 · Add the minced garlic, tahini, ginger, turmeric, curry powder, chili powder, salt, pepper, jackfruit, bell pepper, coconut milk, and tomato …

1. First, prep the jackfruit. Drain and rinse the jackfruit. Cut the corner off the jackfruit triangle and discard. With a fork or with your hand, press the jackfruit to shred it. Set aside.
2. Place the avocado oil, onion and cashews in a large pot over medium-high heat.
3. Sauté, stirring frequently, for about 15 – 20 minutes until the onions are softened and reduced.
4. Add the minced garlic, tahini, ginger, turmeric, curry powder, chili powder, salt, pepper, jackfruit, bell pepper, coconut milk, and tomato sauce to the pot.

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