Web13 rows · Mar 15, 2024 · Seeds, sprouts, leaves, powder. Rich in protein and fibre, which binds cholesterol in the body and aids in its elimination. …
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WebMar 1, 2024 · Here Are 5 Indian Cholesterol-Lowering Recipes As Approved By A Nutritionist: 1. Sprouted Moong Chat. Sprouted moong is a great source of dietary fibre- …
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WebJul 28, 2023 · Cabbage Pakoda. Calories: 273 — Fiber: 5 grams — Protein: 8 grams. Why You’ll Love It: This crispy, savory, low carb Indian food is perfect as a snack or a side …
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WebMay 23, 2023 · Kakdi Koshimbir. Kakdi Koshimbir, also known as Khamang Kakdi, is a simple, easy-to-make, refreshing Indian cucumber salad bursting with crunch and flavor. …
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WebFeb 11, 2023 · Stir and let them sauté for a few minutes. Add chopped ginger and dry red chili. Mix well. Now add chopped onions and curry leaves. Stir and then add carrots, capsicum, peas and green beans. Add
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WebJul 14, 2023 · On busy weeknights, you can enjoy a bold and delicious Indian-inspired meal with ease. The key is to use plenty of spices in your meal because they can add a punch of flavor in a short amount of time. …
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WebJan 7, 2023 · Indian Chicken and Seafood Main Meals. From Korma to Vindaloo and Tikka Masala to Karahi, I am sharing our family's favorite chicken curries. These curries are perfect to pair with low-carb bread or …
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WebNov 1, 2023 · 12. Indian Butter Chickpea. Unlike the butter chicken recipe above, this Indian butter chickpea recipe doesn’t omit butter. Since chickpeas are super healthy, adding butter to this rich sauce won’t undo …
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WebHere are the most healthy and keto-friendly low-carb alternatives to rice: 1. Cauliflower Rice. Due to its affordability, low-carb content, and abundance of nutrients, including …
WebSep 11, 2021 · Indian diet to reduce cholesterol & triglyceride : Tip 3 – Add plenty of vegetables in diet. Just like dal, add variety to your vegetable selection. There are generally 3 types of vegetables available in the …
WebAug 14, 2022 · Mix sprouts, diced cucumber, onion and tomato together. Add black pepper, lime juice, and salt. Mix it well and your sprouts salad is ready to eat! 2. Arjuna bark and …
WebApr 26, 2024 · 2. Cauliflower Upma. With a whole bunch of vegetables, this upma is low in carbs and high in fiber. The amazing fact about this upma is that it is not at all made with …
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WebFeb 9, 2021 · You’ll then heat the cheese with a sauce made of garlic, ginger paste, green chiles, onions, and tomatoes. You’ve probably heard the phrase “less is more,” but when …
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WebOct 23, 2023 · Quinoa, amaranth, bulgur, barley, millets, and buckwheat are good alternatives grains to add to the diet. Some focus on Low Carb High Fat (LCHF) eating …
WebMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. …
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WebJan 13, 2023 · With fewer changes like swapping regular white rice with low-carb cauliflower rice or whole wheat roti with almond flour or low-carb bread, one can enjoy …
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WebDec 15, 2022 · Here's a keto-friendly cheesy paneer bhurji recipe for you. 3. Palak Paneer. Another Indian paneer dish that is loved by all. 100 gms of palak has only 3.6 gm of …