DirectionsStep1In a small saucepan (use a wide and shallow one, not a tall and narrow one), add the dried figs, Truvia, orange juice, and water. Let soak for 1 hour.Step2Cover with a lid and place the saucepan over medium heat. Keeping cover on, cook for ~20 minutes, or until the figs are super soft and can be easily mushed with a fork. Let cool completely.Step3Blend in a high speed blender (I used my Vitamix) until a spreadable paste.Step4Preheat your oven to 350 degrees Fahrenheit.Step5In a medium-sized bowl, whisk together the oat flour, Truvia, baking powder, cinnamon, and salt.Step6In a large bowl, whisk together the applesauce, the melted 2 tbs of coconut oil, water, and vanilla extract. Dump the dry ingredients into the wet ingredients and stir together until it forms a thick dough. Roll th…Step7Spread the fig jam in a center line down the dough rectangle.Step8Fold the dough over the fig filling like a pamphlet. Start by lifting one side of the silicone baking sheet, gently pressing on it so the dough sticks to the fig filling, then repeat on the other side.Step9Flip the Fig Bar “log” so the seam side is down, then slice. Place the silicone baking sheet on a cookie sheet and space the Fig Bars apart a couple inches or so. Bake for 12 minutes. Take the pan out of the oven …IngredientsIngredients3 cupsDried Figs4 tablespoonsTruvia Spoonable1 Orange (juice of)1 cupWater240 gramsOat Flour1 teaspoonDouble Acting Baking Powder½ teaspoonGround Cinnamon½ teaspoonSalt¼ cupUnsweetened Applesauce2 tablespoonsCoconut Oil (melted; +1 tsp for brushing after baking)2 ½ tablespoonsWater1 teaspoonVanilla Extract1 cupHomemade Fig Jam (recipe above)See moreFrom dessertswithbenefits.comRecipeDirectionsIngredientsExplore furtherPaleo Fig Newtons Recipe (Gluten Free) A Clean Bakeacleanbake.comEasy No-Bake Fig Bars, Because Figs Are Incredible Right …thechalkboardmag.comHomemade Fig Bars Recipe Catherine McCord Food …foodnetwork.comOatmeal Fig Bars (Vegan and Gluten-Free) - Happy Healthy …happyhealthymama.comHealthy Fig and Oat Bars Recipe - Food.comfood.comRecommended to you based on what's popular • Feedback
Healthy Homemade Fig Bars
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WEBDec 15, 2022 · In a small saucepan melt the coconut butter and honey together. Place the rehydrated figs, melted coconut butter and honey mixture into a blender. Blend together …
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WEBJan 12, 2023 · 2) In a medium sized bowl, cream the butter and sugar. Add the egg and vanilla and mix until fully incorporated. Then add the flour and mix to combine. 3) Shape the dough into a ball, place back in the bowl, …
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WEBOct 31, 2020 · In a small bowl, soak dry figs, covering them with hot water, for a least 1 hour. Once tender, strain the figs but reserve the soaking …
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WEBJul 24, 2019 · In a small mixing bowl, combine the crust ingredients until a soft dough forms. Press into an 8×8-inch foil-lined pan and bake for 6 minutes. Then, move onto the fig filling. Place the chopped figs and …
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WEBAug 29, 2023 · For the filling: Remove the stems from the figs and slice each in half. Add to a medium saucepan with the water and orange juice. Bring to a boil over high heat, reduce heat to medium and simmer 15 …
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WEBSep 15, 2017 · In a large bowl, mix together the rolled oats, oat flour, chopped almonds, ginger, cinnamon, and salt. Add the almond butter and mix until everything is combined. Take 3/4 of the mixture and press it …
WEBOct 2, 2007 · Preheat your oven to 375°F and grease an 8-inch square baking dish. Grind 1 cup of the oats into a flour in your blender, food processor, or spice grinder. To make the crust, add the freshly made oat …
WEBAug 5, 2016 · Add 1-2 tablespoons of water if the mixture is sticking to the sides or burning at all. Remove from heat and stir in lemon zest, lemon juice, and vanilla extract. Let cool while preparing the oatmeal crust. In a …
WEBSep 4, 2019 · Set aside to cool for about 15 minutes. Once cooled, transfer to a food processor, add maple syrup and blend until pureed into a paste. Next preheat the oven to 350°F and then line an 8 x 8” baking dish with …
WEBJul 21, 2023 · How to make fig bars. Step 1 – Prepare the dough. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper. In a mixing bowl, cream together the softened vegan butter and granulated …
WEBDec 6, 2021 · Preheat oven to 350°F. Line a 2-quart square baking dish with parchment paper. For filling, in a small saucepan combine figs and 1 cup water. Bring to boiling; reduce heat. Cover and simmer 10 minutes …
WEBFig Bars. Preheat oven to 350°F. Place oats in food processor and process until fine. Add in almond flour, Truvia, cinnamon and baking powder. Process to combine. In a separate bowl, combine melted coconut oil, …
WEBJul 18, 2019 · Make the crust and topping. Using a hand mixer, cream the brown sugar and butter at high speed until light and fluffy, 3 minutes. Add the baking soda and mix for 10 seconds more or until incorporated. Add …
WEBAug 24, 2021 · Make the crust/topping: In a large bowl, whisk the melted coconut oil, maple syrup, brown sugar, and egg together. Add the oats, flour, baking powder, cinnamon, nutmeg, and salt. Begin whisking to …
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WEBDec 15, 2022 · Place into a food processor and add in the honey. Pulse or blend until you get a thick paste. Add the fig paste to a piping bag (or large ziplock bag) and set aside. Preheat the oven to 325. Once the dough is …
WEBJun 30, 2016 · Instructions. Preheat oven to 350 degrees F (176 C) and arrange oats and nuts on a baking sheet. Bake for 8-12 minutes, rotating the pan near the the halfway mark to ensure even cooking, until golden …