Healthy Homemade Crepes Recipe

Listing Results Healthy Homemade Crepes Recipe

WEBSep 2, 2022 · Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour …

Rating: 4.4/5(14)
Total Time: 30 mins
Category: Breakfast
Calories: 278 per serving
1. Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
3. Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

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WEBFeb 19, 2019 · In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth. ½ cup oats, 5 eggs, 1/2 tsp vanilla, 1/2 tsp …

Rating: 5/5(5)
Total Time: 20 mins
Category: Breakfast
Calories: 203 per serving
1. Coat a nonstick skillet or griddle with cooking spray; place over medium heat.
2. In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth.
3. Pour batter, about ¼ cup at a time, onto hot skillet.
4. Cook crepes until bubbly on top and dry around edges, about 3 minutes.

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WEBJan 4, 2022 · Heat skillet on medium-high. Add 1/4 cup of batter to hot skillet and swirl around the pan to cover as much of the bottom of the skillet as possible. As the edges cook, use a spatula to lift the edges of the …

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WEBSep 2, 2022 · Remove your test batter. Add two to three tablespoons of your cholesterol free crepe batter to the heated pan. It should be just …

1. Put all your ingredients into your blender. Blend for twenty to thirty seconds. Take a spatula and scrape down the sides of the blender container and blend again for a few seconds.
2. Spray your frying pan and bring it to medium low heat. Once pan is brought up to temperature put a half tablespoon of batter in your pan. Tilt your pan in a circular motion. The batter should move around freely. Remove your test batter.
3. Add two to three tablespoons of your cholesterol free crepe batter to the heated pan. It should be just enough to create a thin coating. Cook time will be about one minute per side. Once the first side is firm enough to flip, use your spatula to flip it. Your crepes are done once there are light brown flecks.

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WEBMay 27, 2023 · Instructions. Whisk the egg, egg white and salt until a bit frothy. 1 egg, 1 egg white, ⅛ teaspoon salt. Slowly add the flour and milk alternating a little at a time while whisking. 1 cup whole wheat flour, 1 ¼ …

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WEBMay 21, 2022 · Use a spatula to scrape down the sides of the blender to ensure all of the flour is mixed into the batter. Allow mixture to stand for 30 minutes. Over medium heat, melt and swirl around about half a …

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WEBAug 20, 2019 · Crepe Nutrition. Each crepe in this recipe has 75 calories, 4 g protein, 12 g carbs, and 1 g fat. You can alter the filling to keep it low in calories, or add something indulgent to make it a dessert that’s higher in …

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WEBAug 17, 2023 · Mix until smooth consistency. Heat a small skillet over medium heat. Spray with cooking grease. Pour a very thin layer of batter inside the skillet. Let the crepe cook until small bubbles form on the face …

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WEBIf batter is thick (like pancake batter), add a tablespoon or two of milk to thin it out. Lightly butter an 8-10" nonstick skillet and place over medium heat. Pour 1/4 cup batter into the skillet. Lift and tilt the pan in a circular …

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WEBMar 12, 2018 · Instructions. In a medium bowl, whisk together the flour, nutmeg and salt until well combined. In a small bowl (affiliate link), beat together the milk and eggs. Add the milk mixture to the flour mixture and …

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WEBStep 2: Prepare Ingredients for Crepes. In a large bowl, combine the flour, sugar and salt and whisk together. In a medium-sized bowl, combine milk, eggs and vanilla and whisk …

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WEBApr 18, 2024 · Mash banana in a small bowl. Whisk in eggs. Coat a medium nonstick skillet with cooking spray; heat over medium heat. Add half of the batter and swirl the pan to …

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WEBIn a medium bowl, whisk together all ingredients until smooth. Coat an 8-inch nonstick skillet with cooking spray and heat over medium heat until hot. Pour in 1/4 cup batter and rotate pan so batter covers entire surface. …

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WEBMar 26, 2022 · How To Make Easy Strawberry Crepes. First, add the rolled oats to a blender and blend them to make oat flour. Then, add the unsweetened vanilla almond …

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WEBFeb 10, 2019 · Flip; cook 30 seconds to 1 minute or until light golden brown. Set aside on a plate and repeat with remaining crepe mixture until you have 6. For the bananas, melt the butter over low heat in a large non-stick …

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WEB3/4 cup almond milk. 1/2 cup water. 1 cup white whole wheat flour. 3 tablespoons applesauce. Instructions. Combine all of the ingredients in a blender and pulse for 10 …

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WEBApr 18, 2024 · Spread crepe with ricotta. Top with berries. Fold up, wrap in foil and freeze for up to 1 month. To heat and eat: Unwrap and microwave in 1-minute intervals until warmed through. Drizzle with honey, if desired.

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