Healthy High Protein Lasagna Recipe

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WEBAdd the crushed tomatoes, season with salt and black pepper, to taste, cover and let it simmer over low heat 20 minutes, stirring 3 times. In large mixing bowl, beat the eggs …

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WEBInstructions. Brown onions in olive oil until almost translucent, about 6-8 minutes. Add garlic, and cook until garlic is fragrant about 2 minutes. Add in tomatoes, tomato paste, tomato …

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WEBMeanwhile, in a medium mixing bowl, combine cottage cheese, Parmesan cheese and Italian seasoning. Preheat oven to 350ºF and in an 8 x 8 to 8 x 11" baking dish that has …

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WEBPreheat the oven to 400F. In a large skillet or dutch oven, add the turkey, sprinkle with salt and black pepper, and brown over high heat. Once turkey is cooked through (even if not …

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WEBRemove from water and dry on paper towels. To a food processor blend strained cottage cheese, Parmesan, salt, pepper and garlic powder. Once smooth add parsley and pulse …

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WEBStir in the oregano, ½ tsp. salt and pepper and the tomatoes and simmer on a low heat for 10 minutes. 3. While you’re waiting, whisk cottage cheese and egg whites together in a …

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WEBAdd the cooked beef mince and the remaining half of the seasonings, then add a whole can of tomato sauce. If using chopped tomatoes, make sure to break them up with the back …

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WEBPrepare the Cheese Mixture: In a bowl, mix together the ricotta cheese, Greek yogurt, egg, and chopped spinach or kale. Season with a pinch of salt and pepper. Assemble the …

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WEBDirections. Preheat your oven to 375°F (190°C). In a frying pan over medium heat, cook the ground beef until browned, season with salt, pepper, and Italian seasonings.

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WEBPreparation. 1. Preheat oven to 375°F. Spray nonstick 9×13-inch baking dish with nonstick cooking spray. Heat oil in large skillet over medium heat, and brown garlic 2 to 3 …

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WEBCombine the tomato sauce, carrots, and minced garlic in a blender and puree until smooth. In a medium saucepan, heat the oil over medium heat. Add the onion and mushrooms …

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WEBPreheat oven to 350 degrees and grease a 9×13 baking dish. Add oil to large stovetop pan and heat to medium. Season ground beef with salt and pepper and cook until browned, …

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WEBStir until the cheese melts and the sauce becomes creamy. Spray a large rectangle pan (9x13”) Layer the filling, then a lasagna sheet, then sauce. Repeat. Make sure you …

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WEBTo make the white bean sauce, place all ingredients in a food processor or high-speed blender and blend until smooth. Add more water if necessary. For the tomato sauce, mix …

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WEBThen add the spinach and cook on low heat. Mix in the basil, oregano, cottage (or ricotta) cheese, and the egg. Salt and pepper to taste (just before adding the raw egg). To make …

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WEBArrange eggplant slices in a single layer on the prepared pans. Roast until just tender, 15 to 20 minutes. Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and …

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