Healthy High Fiber Cookies

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Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.4.73/5 (213)Total Time: 20 minCalories: 111 per servingServings: 24DirectionsDirectionsStep1In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.Step2In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the ch…Step3When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the …Step4Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cooki…IngredientsIngredients1 ¼ cupsQuick-Cooking Oats1 cupWhite Whole Wheat Flour1 ½ teaspoonsBaking Powder1 ½ teaspoonsCinnamon½ teaspoonKosher Salt¼ cupUnsweetened Applesauce4 tablespoonsUnsalted Butter (melted and cooled)1 Large Egg1 teaspoonPure Vanilla Extract½ cupHoney⅓ cupDark Chocolate Chips¼ cupRaisins¼ cupPecans (or well chopped raw walnuts)See moreNutritionalNutritional111 Calories4 gTotal Fat13 mgCholesterol17 gCarbohydrate84 mgSodium2 gProteinFrom wellplated.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Oatmeal Cookies Recipe - Martha Stewartmarthastewart.com10 Best Healthy Low Sugar Oatmeal Cookies Recipes …yummly.com3 Ingredient Healthy Applesauce Oatmeal Cookies (No …kirbiecravings.comHealthier Soft Oatmeal Cookies - Allrecipesallrecipes.comBest Healthy Oatmeal Cookies Recipe - How To Make …delish.com10 Best Oatmeal Cookies with Applesauce No Sugar …yummly.comRecommended to you based on what's popular • Feedback

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    Lower My Cholesterol Oatmeal Cookies

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  • WEBDec 9, 2020 · You can make your own using rolled oats, nut butter, ground flaxseed, chia seeds, dark chocolate, dried fruit, and honey. A helpful ratio is 1 cup of oats to 1/2 cup of …

    Estimated Reading Time: 6 mins

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    WEBMay 20, 2017 · Mix until just incorporated. 5. Chill the dough, covered, in the fridge for an hour or longer. Preheat the oven to 375 degrees F (350 degrees F in a convection oven). 6. Make 1 1/2 inch balls. Bake 12 to a …

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    WEBOct 8, 2017 · Preheat oven to 350 degrees F. Line a baking sheet with parchment or a silicone mat. In a large bowl combine …

    1. Preheat oven to 350 degrees F.
    2. Line a baking sheet with parchment or a silicone mat.
    3. In a large bowl combine Metamucil, brown rice flour, almond meal, baking powder and salt. Stir to combine.
    4. Add in coconut sugar following by coconut oil, non-dairy milk and vanilla.

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    WEBOct 3, 2021 · Pour sugar-water mixture over walnut butter, add vanilla and stir until smooth. Whisk flour, soda, salt and cinnamon in a separate bowl. Stir flour mixture into walnut mixture and allow to cool

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    WEBNov 20, 2023 · Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper. In a large bowl, combine the rolled oats, almond flour, baking powder, cinnamon, and sea salt. Stir to …

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    WEBInstructions. In a large bowl, whisk together the oats, baking powder, baking soda, cinnamon, and salt. In a medium bowl, combine the peanut butter, egg, vanilla, and honey. Whisk until blended. Scrape the liquid mixture …

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    WEBApr 11, 2024 · Preheat the oven to 350°F. In a mixing bowl, combine 1 cup almond flour, 4 tablespoon maple syrup, 1 tablespoon cornstarch, ¼ teaspoon baking powder, ½ …

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    WEBSep 12, 2022 · Preheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Set aside for later. In a medium bowl, whisk together all the dry ingredients: oats, oat flour, baking powder, baking soda, …

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    WEBJun 24, 2019 · Basically, intake of at least 25 grams of food fiber a day is associated with a lower weight, blood pressure, blood sugars, cholesterol, as well as lower risk of …

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    WEBOatmeal cookies contain less fat and more protein, fiber and calcium than the others. However, all of these cookies contain between 54 and 72 calories; 2 and 3.5 grams of …

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    WEBMay 2, 2024 · Oatmeal, oat bran and high-fiber foods. Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble …

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    WEBMay 4, 2020 · Sift together oat flour (your ground oats), whole-wheat flour, baking soda and salt. Add to the stand mixer on the lowest setting until just combined. Fold in HALF the chocolate chips. Place the rest of the …

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    WEBSep 25, 2023 · Soluble fiber includes certain fruits, vegetables, oats, and legumes. Insoluble fibers include whole-grain foods, nuts, and seeds. According to a 2019 article, soluble fiber helps to lower blood

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    WEBMay 10, 2024 · Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg. Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide healthy

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    WEBMar 1, 2023 · Now 26% Off. $5 at Instacart. Credit: Instacart. Tasters enjoyed the how these lentil and corn crackers had a hint of turmeric, as well as three types of seeds …

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