Healthy Healthy Steak Recipes

Listing Results Healthy Healthy Steak Recipes

WebSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each …

Rating: 4.8/5(105)
Total Time: 55 mins
Category: Dinner
Calories: 247 per serving
1. Sauté onions in oil over medium heat until golden brown, about 5 minutes.
2. In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
3. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
4. Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

Preview

See Also: Steak Recipes, Tea RecipesShow details

WebGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find healthy, delicious steak recipes including cube, …

Rating: 4.7/5(6)
Category: Main
Cuisine: Amecian
Calories: 375 per serving
1. Heat a large skillet over a medium high heat. Add 1 teaspoon oil, swirl to coat. Add beef and sauté 2 minutes or until it looses its pink color. Remove beef from pan. Add remaining oil and add onion, sauté 3 minutes, then add mushrooms, bell pepper and garlic; sauté 6 minutes. Return beef to pan, stirring for 1 minute. Remove from heat. Stir in Worcestershire and soy sauces.
2. Place flour in a small saucepan; gradually add milk, stirring with a whisk until blended. Bring to a simmer over medium heat and cook 1 minute or until slightly thickened.
3. Remove from heat. Add in cheeses and mustard, stirring until smooth. Keep warm. It will thicken as it cools.
4. Hollow out top and bottom halves of rolls. Divide beef mixture evenly. Drizzle sauce over beef and replace top halves.

Preview

See Also: Healthy Recipes, Steak RecipesShow details

WebFeb 8, 2021 · Pat the steaks dry with a paper towel then rub with salt and pepper on both sides. Sear steaks. Heat the oil in a large skillet over …

Rating: 5/5(7)
Total Time: 35 mins
Category: Main Course
Calories: 585 per serving
1. Pat dry the steaks with a paper towel then rub with salt and pepper on both sides.
2. Heat the oil in a large skillet over medium-high heat. Add steaks with plenty of space in between, or cook in batches.
3. Allow the filets to cook undisturbed for 2-4 minutes per side (for medium-rare), or cook to your liking.
4. Once the steak is done, set aside on a plate and cover to keep warm.

Preview

See Also: Healthy Recipes, Steak RecipesShow details

WebGrilled Lime Chicken & Steak with Herb & Arugula Salad. 1 hr 30 mins. Broccoli, Mushroom & Beef Stir-Fry. 30 mins. Ginger Beef Stir-Fry with Peppers. 30 mins. Indonesian Beef Satay with Spicy Peanut Sauce. 3 …

Preview

See Also: Healthy Recipes, Steak RecipesShow details

WebMar 28, 2022 · This steak seasoning has 260mg of sodium in only 1/4 teaspoon. This No Salt Steak Seasoning recipe has 0mg of sodium per 1/2 teaspoon. If you have kidney disease, be careful of “ salt substitutes ” …

Preview

See Also: Seasoning Recipes, Steak RecipesShow details

WebCook the beef on one side for 2 minutes, or until browned. Add the remaining 1 teaspoon oil, swirling to coat the bottom as well as possible. Turn over the beef. Cook for 2 minutes, or until browned. Transfer the …

Preview

See Also: Steak Recipes, Tea RecipesShow details

WebFajitas On A Stick. 3 Ratings. Big Game Sugar Steak. 2 Ratings. Orange Beef Kabobs with Grilled Fruit. 4 Ratings. Find beef main dish recipes that will help you reduce sodium levels, rated & reviewed by cooks like you.

Preview

See Also: Beef Recipes, Main Dish RecipesShow details

WebMay 5, 2019 · Add the butter and garlic to the skillet with the meat and cook for 1-2 minutes. Stir to cover the meat in the sauce. Remove to a plate and set close aside. In the same skillet, add butter and remaining marinade …

Preview

See Also: Noodles Recipes, Steak RecipesShow details

WebSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …

Preview

See Also: Dinner RecipesShow details

WebJan 29, 2017 · Ingredients: • ¼ cup low-sodium soy or tamari sauce • juice from one lime • 3 cloves garlic, minced • ¼ cup jalapeños, chopped • ¼ cup green onion, chopped • ¼ …

Preview

See Also: Healthy Recipes, Steak RecipesShow details

WebSep 26, 2023 · 30 Low-Sodium Dinners That Support Healthy Aging. limit sodium intake American Heart Association. These low-sodium dinner recipes are appropriate for a …

Preview

See Also: Dinner Recipes, Healthy RecipesShow details

WebMay 4, 2022 · Instructions. To make the marinades, combine all ingredients in a mason jar. Seal the lid tightly and shake vigorously until well combined. Or, place ingredients in a bowl and whisk to cmbine. Add steak to a …

Preview

See Also: Healthy Recipes, Steak RecipesShow details

WebJan 4, 2020 · Add butter to large skillet over medium high heat. When melted toss in mushrooms and cook until browned; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions …

Preview

See Also: Beef Recipes, Healthy RecipesShow details

WebJan 1, 2021 · Remove steak from pan and turn heat down to medium. Add veg oil spray, mushrooms, sliced onion, garlic and flour to pan and stir to combine. Cook for approx 5 minutes until mushrooms are slightly tender. …

Preview

See Also: Beef Recipes, Healthy RecipesShow details

WebFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat for 7-8 hours …

Preview

See Also: Beef Recipes, Healthy RecipesShow details

WebAug 16, 2020 · Marinate the beef: In a big bowl, marinate the 12 oz beef with 1 tbsp minced garlic, 1/8 tsp salt, 1/8 tsp black pepper, 1 tbsp reduced sodium soy sauce, and 1/2 tsp dark soy sauce. Cover and let sit for 15 …

Preview

See Also: Healthy Recipes, Pepper RecipesShow details

WebOct 1, 2023 · Low Sodium Chicken Salad Recipe (No Salt Added) Light, sweet, and crunchy, this low sodium chicken salad is great on a sandwich or with lettuce wraps. …

Preview

See Also: Dinner RecipesShow details

Most Popular Search