Healthy Guava Recipes

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WEBOct 25, 2023 · Transfer the rice to a large paper towel or kitchen towel, squeezing to remove any excess moisture. This process will prevent …

Cuisine: American
Total Time: 10 mins
Category: Side Dish
Calories: 152 per serving

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WEBNov 30, 2023 · Guavas are an excellent choice for weight loss. They are a filling, low-calorie snack with only 37–55 calories per fruit. In addition, they include an abundant …

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WEBJun 28, 2023 · 3. Guava Keeps the Heart Healthy. Guavas contain high amounts of potassium and sodium, which help regulate high blood pressure in patients suffering from hypertension. According to a study, eating ripe …

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WEBMar 4, 2022 · Prepare the guava by cutting each in half and removing the seeds. Measure out 3/4 cup fresh sliced guava, approximately 4-5 guavas. Place the sliced guava and remaining smoothie ingredients into a high …

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WEBThe Latest Low Fat Food Ideas. From healthy lentil soup to hearty black beans and rice, these easy recipe ideas are full of flavor yet low in fat. Add them to your menu for …

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WEBFor Healthy Guava Snack2 medium guavasalt for sprinkling1/4 tsp chilli powder for sprinkling. To make healthy guava snack, wash and cut the guava into medium cubes using a sharp knife. Sprinkle little salt and …

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WEBDec 15, 2023 · Guava is a tropical fruit that gives the recipe a bright, sweet flavor. The rich, no-bake cheesecake filling ties everything together, turning these different parts into a tasty treat that easily combines the best of …

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WEBRoasted Honeynut Squash. 40 mins. Roasted Sweet Potatoes. 30 mins. Spicy Weight-Loss Cabbage Soup Recipe. 1 hr. Cheesy Vegetable Bake. 1 hr 20 mins. Maple-Glazed Chicken Breasts.

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WEBDec 26, 2022 · Ready in: 35 minutes. Recipe by: Jansen. Bonus: for best results, season the salad with some salt and black pepper (if you’d like) while it’s still warm. Fat: 2.1g. Saturated fat: 0.2g. Damn Delicious …

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WEBNov 26, 2023 · Cut off ends of guavas and slice in half. Working in batches, blend with 3 cups water and sweetener on medium setting for 60 seconds. Strain through a fine-mesh sieve into large pitcher. You may need to …

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WEBPrep Time: 20 minutes. Cook Time: 30 minutes. Additional Time: 2 hours. Total Time: 2 hours 50 minutes. This quick goiabada recipe only needs two ingredients - fresh guavas …

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WEBMar 15, 2022 · Instructions. Juice your lemons and strain out the seeds to make 1 ¼ cups fresh lemon juice. Add the fresh lemon juice, the sugar, 1 cup water, and the lemon slices to a small saucepan and heat over …

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WEBJun 22, 2021 · Spray an 8-inch baking pan with cooking spray. Line the pan with parchment paper so it hangs over on two sides. Spray the parchment. Place the pecans, flour, …

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WEBDec 9, 2022 · In a large blender, add all of the ingredients. At low speed, blend for 2-3 minutes. Transfer your guava coquito into your preferred glass container for storage. …

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WEBJul 31, 2022 · Slice the guava in half, cut off the ends and then proceed to peel the skin and discard it. Once peeled, add the water and ginger to the blender. Add the guava then …

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WEBTo make healthy guava drink, combine the guava and 3/4th cup of water in a broad non-stick pan, cook on a medium flame for 10 minutes, while stirring occasionally. Cool …

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WEBOct 25, 2020 · Directions. Save Recipe. Step 1 Fill shaker with ice, then add guava nectar, orange juice, and lime juice. Shake and strain into glass rimmed with salt and filled with ice. Serve with slice of

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