Healthy Guacamole Recipe Easy

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WEBApr 22, 2024 · Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in …

Rating: 4/5(3)
Total Time: 20 mins
Servings: 4
Calories: 96 per serving
1. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid.
2. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.

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WEBAug 27, 2019 · Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice …

Ratings: 15
Calories: 166 per serving
Category: Appetizer
1. Prepare your ingredients by finely chopping the red onion, jalapeno, and cilantro, set aside.
2. Scoop the flesh of the avocados into a large bowl. Begin to mash the avocado using a potato masher or a fork. Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. Continue to mash, stir.
3. Taste for seasoning. Add the other lime, and a bit more salt if needed (we always use the entire tsp of salt with 5 avocados).
4. Top with additional cilantro, serve immediately.

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WEBMay 19, 2023 · This easy, homemade healthy guacamole recipe is packed with flavor and is so simple to make! Serve it as a topping on …

1. Remove flesh of avocado and add to a bowl. Mash coarsely with a fork.
2. Finely chop onion, tomato, chipotle peppers, and cilantro. Add to bowl.
3. Squeeze lemon and lime juice over the top of the avocado. Add spices.
4. Mix to combine. Add salt and cayenne pepper to taste.

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WEBJan 30, 2018 · In a medium bowl, remove avocados from the skin. Mash with the back of a fork or pastry blender. Add all of the prepared …

1. Start by preparing all of your ingredients. Chop the onion and tomatoes then mince the garlic. Remove cilantro leaves from stems and give them a course chip. Squeeze the juice from the limes in a separate bowl and set aside.
2. In a medium bowl, remove avocados from the skin. Mash with the back of a fork or pastry blender. Add all of the prepared ingredients and stir well.
3. To store, squeeze some extra lime juice on top then cover with plastic wrap so the plastic is touching and covering all of the guacamole. Serve with chips or your favorite veggies.

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WEBJul 3, 2017 · Instructions. In a medium bowl, mash avocados with a fork until chunky consistency is reached (the yogurt will help smooth things out). Then, add in yogurt and salt stir until well combined. Add in onion, …

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WEBFeb 1, 2016 · Instructions. Cut Avocados in half and remove seed. With a small knife, cut squares in flesh of avocado, making sure to not cut through skins. With a soup spoon, remove squares into a mixing bowl by …

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WEBApr 23, 2023 · Add the flesh of 2 of the avocados to a medium bowl and smash well. Dice the remaining avocado and set aside. To the smashed avocado, add the onion, garlic, cilantro, lime juice, salt and pepper, and …

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WEBMar 12, 2020 · Healthy pea guacamole is a delicious low-fat guacamole recipe packed with nutrients from sweet peas, lime juice, avocado, and other clean ingredients. Simple Truth Organic sweet peas add the …

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WEBApr 1, 2021 · Add avocado to medium sized bowl. Smash with fork or pastry blender to desired chunkiness. Add the cilantro, red onion, diced tomato, lime juice, minced garlic, salt and pepper to the mashed …

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WEBUsing a spoon, scoop the avocado pulp from the shells and place in a bowl. Using two forks, coarsely mash the avocado, leaving some chunks. Add the chile pepper, onion, garlic, tomato, lime juice

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WEBJul 25, 2023 · Lime juice: When guacamole turns brown it oxidizes, giving that drab color. Lime juice is full of anti oxidants, and a quick drizzle of lime juice will fight against browning! Water: Pour a little lukewarm water over …

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WEBApr 13, 2024 · Choose the best avocados. Choose avocados that are perfectly ripe, and not over-ripe or under-ripe. The avocados should be soft and bright green. Mash the avocados. Mash the avocados well to add …

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WEBApr 27, 2022 · Slice your avocados in half, remove the pits and scoop the flesh of the avocados into a large mixing bowl. Add the rest of your ingredients to the bowl. Stir together with a fork, until combined, but still …

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WEBApr 28, 2020 · Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado. Cut the lime in half and squeeze one half of the lime into the bowl. Add the cumin and salt and stir to combine. Taste the guacamole and …

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WEBMay 4, 2020 · Instructions. Place peas in the bowl of a food processor or mini chopper and pulse until the peas are smooth. Transfer peas into a medium bowl and add lime juice, tomato, onion, jalapeño, cilantro, garlic …

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WEBApr 7, 2021 · How to make Healthy Greek Yogurt Guacamole. Mix ingredients: First combine all of the ingredients in a medium bowl. Then mix to combine, making sure not to mash up all of the avocado. Season to …

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WEBJan 30, 2024 · Puree the peas in a food processor until smooth, about 2-4 minutes. Add the peas and the remaining ingredients into the avocado bowl. Stir until completely combined. Taste for seasoning, add more salt to taste.

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