Healthy Flapjacks Recipes

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DirectionsStep1Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper.Step2In a large saucepan over a low heat, place the unsalted butter, peanut butter, and honey. Stirring constantly, allow these to melt and infuse together. Remove from the heat.Step3Stir in the oats, salt and vanilla extract and mix well together.Step4Scrape the contents of the saucepan into the baking tin and press down all over with the back of a spoon ensuring an even covering.Step5Bake for 20-25 minutes until golden brown.Step6Once cooked remove from oven and leave in the tin placed on a wire rack to cool completely.Step7Once cooled carefully remove the oat slab from the tin, place on a wooden board and cut into 9 squares.Step8The flapjacks will keep in an airtight tin for up to 10 daysIngredientsIngredients80 gramsUnsalted Butter150 gramsSmooth Sugar-Free Peanut Butter200 gramsHoney250 gramsOrdinary Porridge Oats½ teaspoonSalt½ teaspoonVanilla ExtractNutritionalNutritional224 Calories15 gTotal Fat19 mgCholesterol43 gCarbohydrate223 mgSodium8 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritional

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    Healthier flapjacks

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  • WEBLearn how to make flapjacks with less butter and syrup, more seeds and dried fruit, and more fibre. This recipe is vegetarian, gluten-free and …

    Cuisine: British
    Category: Cakes And Baking
    Servings: 12

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    WEBApr 28, 2023 · Learn how to make oat bars with xylitol, butter and vanilla extract for a low sugar and low GI snack. These flapjacks are gluten-free, diabetic-friendly and easy to …

    Rating: 4.5/5(12)
    Category: Sweet Treats
    Cuisine: British
    Total Time: 35 mins

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    WEBLearn how to make healthy flapjacks with just three ingredients: oats, bananas and milk. These flapjacks are low in calories, sugar and fat, and can be customised with seeds, …

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    WEBMay 22, 2024 · Learn how to make easy homemade healthy flapjacks with oats, nuts, seeds, and fruit. These low-sugar flapjacks are perfect for …

    1. Preheat oven to 350 degrees.
    2. Place the nut butter, maple syrup, vanilla, and butter into a medium pot over medium/low heat. Stir until smooth and combined.
    3. In a separate bowl mix together the rest of the ingredients: oats through seeds.
    4. Add the dry ingredients to the pot and stir to combine.

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    WEBAug 16, 2018 · Learn how to make healthy sugar free flapjacks with oats, coconut, butter and artificial sweetener. These flapjacks are moist, crisp and perfect for breakfast or snacks.

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    WEBJul 6, 2021 · Learn how to make low fat, gluten free and vegan flapjacks with banana, honey and oats. These sweet and chewy bars are easy, adaptable and perfect for lunch boxes.

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    WEBOct 2, 2019 · Learn how to make chewy, cakey and refined sugar free banana flapjacks with oats, dates and honey. These are perfect for kids' lunchboxes, breakfast on the go or snacks.

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    WEBApr 21, 2021 · Learn how to make a healthier flapjack with no added sugar or syrup, using bananas and dates for natural sweetness. This nut-free, oat-based snack is perfect for kids and adults, and can be frozen for later.

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    WEBDec 15, 2021 · In a large bowl, add the oats and salt. Pour in the wet ingredients from the saucepan. Use a spoon to thoroughly combine. Line an 8x8 baking pan with parchment paper and add the oat mixture. Evenly …

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    WEBAug 30, 2019 · Learn how to make crumbly, buttery, and naturally sweetened flapjacks with dates, oats, and dried apples. These sugar free flapjacks are gluten-free, easy, and perfect for snacks or breakfast.

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    WEBFeb 15, 2021 · Learn how to make vegan, gluten-free oatmeal peanut butter bars with only 5 simple ingredients. These no-bake flapjacks are easy, delicious, and perfect for breakfast or snack.

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    WEBMay 14, 2015 · Learn how to make soft and chewy flapjacks with bananas, dates, coconut oil and oats. This recipe is gluten free, dairy free, refined sugar free and vegan friendly.

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    WEBAug 22, 2018 · Learn how to make sweet, crisp and chewy flapjacks with banana, coconut and peanut butter, that are vegan, gluten free and refined sugar free. Customize them with your favourite ingredients and enjoy as …

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    WEBMay 3, 2017 · Method. 1. Preheat the oven to 180C and line a 20cm square baking tin with parchment paper, greased with a little extra virgin coconut oil. 2. Spread the oats, …

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    WEBLearn how to make a healthier version of traditional fruit and nut bars with seeds, oats and agave syrup. This easy recipe takes 10 minutes to prepare and 20 minutes to bake, and makes 12 servings.

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