Healthy Fish Tacos Recipes Easy

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WebJun 30, 2020 · Instructions. Season the fish on both sides with cumin, chili powder, and salt; set aside. Prep the sauce and the slaw. Whisk sour …

Rating: 4.8/5(9)
Total Time: 25 mins
Category: Main
Calories: 309 per serving
1. Season the fish on both sides with cumin, chili powder, and salt; set aside.
2. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together in a small bowl. Toss slaw ingredients together in a medium bowl. Place both in the fridge until ready to eat.
3. Cook the fish. Drizzle olive or avocado oil in a large skillet over medium-high heat. When hot, place fish in the skillet and cook for 4-5 minutes on each side, just until the fish is cooked through and blackened in spots. Remove fish from the skillet, spritz with lime juice, and break apart into large chunks.
4. Assemble the tacos, starting with the charred or warmed tortilla and layering on slaw, fish, and sauce, in that order. Add other toppings, as desired, and serve with extra lime wedges.

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WebSalmon Tacos with Pineapple Salsa. 20 mins. Fish Tacos with Spicy Cabbage Slaw. 50 mins. Crispy Oven-Fried Fish Tacos. 45 mins. Slow-Cooker Mahi-Mahi Tacos. 1 hr 45 mins. Beer-Battered Fish Tacos with …

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WebAug 19, 2023 · Add olive oil and heat in pan. Place fish in pan, cover and cook over medium heat for 2-3 minutes. The amount of time depends on …

Reviews: 4
Category: Main Course
Cuisine: Mexican
Total Time: 18 mins

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WebPlace the fish on the rack. In a small bowl, stir together the chili powder, cumin, and garlic powder. Sprinkle the mixture over the fish. Secure the lid. Cook on high pressure for 4 …

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WebApr 30, 2020 · Heat corn tortillas: heat a skillet to medium high heat, spray both sides of tortilla with cooking spray and cook for 1-2 minutes on either side until browned. Assemble Baja Fish Tacos: To one heated corn …

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WebFeb 8, 2024 · Combine the cabbage, onions, and cilantro with salt, lime juice, and olive oil. Cover and refrigerate while the fish is baking. Step Four: Make Chipotle Sauce. For the chipotle topping, combine the mayo with …

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WebApr 22, 2024 · Stir oil, seasoning blend and salt together in a medium bowl. Add fish and toss to coat. Transfer to the prepared baking sheet and bake until the fish flakes easily, about 10 minutes, depending on thickness. …

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WebJul 4, 2022 · In a small bowl, whisk together garlic powder, cumin, cayenne and sea salt. Sprinkle over fish and gently rub the seasoning in. Allow the fish to marinate for about 10 minutes. Meanwhile, in a large bowl …

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WebJul 24, 2023 · Directions. Place the fillets in a non-stick pan, sprinkle with seasoning and add the water. Cover the pan and cook on medium-high heat for five minutes or until fish is …

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WebJan 15, 2018 · Spread on both sides of fish filets and let sit for 20 minutes. In the meantime mix together cabbage slaw, cilantro, olive oil, salt, pepper and lime juice. Lightly grease a grilling pan (olive or avocado oil). Over …

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WebMar 1, 2021 · Heat a non-stick pan to medium. Place fish in pan and drizzle with olive oil. Cook fish 2 to 3 minutes on the first side then turn for another 2 to 3 minutes. Remove the fish from the pan and immediately build …

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WebDec 31, 2019 · Instructions. Preheat the oven to 375 degrees. Drizzle the olive oil over the tilapia fillets, and apply salt and pepper to taste. In a small bowl, combine the paprika, …

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WebAug 29, 2018 · To make the slaw; stir together mayo and lime juice in a small bowl. Mix cilantro, jalapeño and cabbage slaw in a medium bowl and then toss with the mayo/lime mixture. Add a dash of salt & pepper and …

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WebMay 29, 2020 · One: Mix the fish seasoning together with the bread crumbs in a bowl. Put the egg in another bowl and the flour in a third bowl. Two: Dip each fish piece in the flour, then the egg and then the breadcrumbs. …

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WebFeb 3, 2021 · 23 Healthy Taco Recipes in 30 Minutes or Less. Make taco night a weekly occurrence with these healthy taco recipes. These tacos use proteins like chicken, fish

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WebDirections: Whisk together the lime juice and chili powder in a shallow glass or ceramic baking dish. Add the cod and turn to coat. Cover and refrigerate while making the slaw. …

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WebMethod: Bring a small pot of water to the boil and cook the corn for 3 minutes. Drain and cool the corn under cold water. To make the salsa, mix the cooked corn with red onion, coriander and lemon juice and …

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