Healthy Fish Tacos Recipe

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WebJun 30, 2020 · Instructions. Season the fish on both sides with cumin, chili powder, and salt; set aside. Prep the sauce and the slaw. Whisk sour …

Rating: 4.8/5(9)
Total Time: 25 mins
Category: Main
Calories: 309 per serving
1. Season the fish on both sides with cumin, chili powder, and salt; set aside.
2. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together in a small bowl. Toss slaw ingredients together in a medium bowl. Place both in the fridge until ready to eat.
3. Cook the fish. Drizzle olive or avocado oil in a large skillet over medium-high heat. When hot, place fish in the skillet and cook for 4-5 minutes on each side, just until the fish is cooked through and blackened in spots. Remove fish from the skillet, spritz with lime juice, and break apart into large chunks.
4. Assemble the tacos, starting with the charred or warmed tortilla and layering on slaw, fish, and sauce, in that order. Add other toppings, as desired, and serve with extra lime wedges.

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WebDec 5, 2020 · Instructions. Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours. Preheat a grill to high heat …

Ratings: 5
Category: Main Course
Cuisine: Mexican
Total Time: 1 hr 25 mins
1. Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours.
2. Preheat a grill to high heat and lightly spray with olive oil.
3. Add the marinated fish to the grill and cook for 5 minutes, flip and cook for another 5 minutes until the fish is flakey.
4. Meanwhile, mix all of the dressing ingredients in a medium bowl and set aside.

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WebMay 15, 2022 · Serving: 1/4 recipe Calories: 427kcal Carbohydrates: 7g Protein: 23g Fat: 35g Sodium: 431mg Fiber: 4g Net Carbs: 3g Fat Ratio …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 427 per serving
1. Put all of the salsa ingredients into a blender and pulse until smooth. Chill until your tacos are ready. This sauce can last in an airtight container for up to 5-6 days.
2. Dice fish fillets. In a bowl, add the fish and spices. Stir to coat evenly.
3. Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. Lightly spritz fish with olive oil. Stir fish halfway through to cook evenly. The fish should be opaque and lightly browned in some places.
4. Fry on medium/high with a dollop of oil oil for 6-8 minutes or until opaque and easily flakes with a fork.

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WebJul 25, 2022 · Frying fish in a cast iron skillet. Step #3: Dredge the fish in eggs, then a mixture of crushed pork rinds, almond flour, and seasonings. Fry until golden and set aside. Close up of a low-carb fish taco. Step …

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WebMay 21, 2019 · Line a sheet pan with foil for easier clean up. Mix together the melted butter and taco seasoning. Brush on the frozen fillets quickly. Bake for 25 minutes. Whisk together the sour cream, lime juice, honey, …

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WebJun 18, 2022 · See the recipe card for full information on ingredients and quantities. Step 1: Mix the marinade and spread it over the salmon. Marinate for 20 minutes. Step 2: Make a batch of my coconut flour …

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WebJan 29, 2019 · Blend until smooth, then check for seasoning and add more if required. Spoon the crema into a bowl, then cover and store in the fridge until required. To make the marinade for the fish, add all the ingredients …

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WebMay 2, 2020 · Instructions. Preheat the oven to 400F and line a baking sheet with parchment paper. Prep all of the ingredients by shredded and chopping all of the vegetables. Make the slaw dressing by adding all of …

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WebJan 20, 2019 · Make your low carb tortillas. Mix the almond flour, psyllium husk powder, baking powder and salt together. Add the egg whites and mix with a spatula. Add the boiling water and mix until a thick dough ball …

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WebAug 17, 2020 · 1 1/2 Avocados cut into chunks. pico de gallo or salsa, optional. cilantro, optional. extra lime. Directions: In a bowl, add all of your cabbage slaw ingredients and toss to coat. Place in the fridge until ready …

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WebJan 29, 2019 · Instructions. Preheat the oven to 375 degrees. Drizzle the olive oil over the fish fillets, and apply salt and pepper to taste. In a small bowl, combine the paprika, chili powder and cumin. Mix to combine. …

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WebStep 1. Preheat grill to medium-high heat; grease grate well. Pat fish fillets dry with paper towel and then brush with 4 tsp. olive oil. Combine chili powder, 1/2 tsp. salt, 1/4 tsp. pepper, and garlic powder; season fillets …

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WebFeb 25, 2024 · Instructions. Pat the fish fillets dry with paper towels and season both sides with cumin, smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a large …

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WebJun 30, 2021 · How to make Keto Fish Taco Bowls. STEP 1: Cut the fish into 4 equal-sized pieces. Place the fish in a shallow baking dish and coat generously with the olive oil and taco seasoning. Set aside to marinate …

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WebJun 7, 2022 · Heat a non-stick skillet over medium heat and swirl in a bit of olive oil to coat the pan. Once the oil is hot, add the fish to the skillet and cook for 3 minutes. Carefully flip the fish over and cook for an additional …

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WebInstructions. In a large skillet add olive oil and diced onion. Start browning onion over medium heat. Add coleslaw mix and garlic. If your skillet isn’t big enough to hold all of the coleslaw, add it in batches. It will cook down. …

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WebSep 23, 2020 · Zucchini tortillas. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper. Place the shredded zucchini into a tea towel or your hands, and …

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