Healthy Enchiladas Recipes

Keto Enchiladas Just 3 grams carbs! The Big Man's …

WebMar 16, 2021 · Keto Enchiladas. 5 143. These keto enchiladas are a low carb twist on the classic Mexican dish! Tortillas filled with grilled chicken, …

1. Preheat the oven to 180C/350F. Grease a large baking tray and set aside.
2. Place all your enchilada sauce ingredients into a high speed blender. Blend well, until smooth. Pour into a bowl and set aside.
3. Place large pot or saucepan over medium heat. Add the oil and once hot, add the diced onions and peppers and cook for 2-3 minutes, until the onions are golden. Add the diced chicken and taco seasoning and mix well. Cook for 8-10 minutes, while stirring regularly, until the chicken is fully cooked.
4. Start assembling the enchiladas. Place a single tortilla onto a plate. Spread 1-2 tablespoons of enchilada sauce, or enough to cover the tortilla. Add some of the chicken filling into the center, followed by a few tablespoons of shredded cheese. Fold either together and use a toothpick to hold it in place. Place the filled tortilla into the baking dish. Repeat until all the tortillas are filled.

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Low Carb Keto Chicken Enchiladas Whole Lotta Yum

WebApr 26, 2020 · Cook the Chicken. In a large skillet over medium-high heat, heat the olive oil in the pan. Cook the onions for 3-4 minutes until the …

Rating: 4.6/5(98)
1. Preheat the oven to 350F.
2. Cook the Chicken In a large skillet over medium-high heat, heat the olive oil in the pan. Cook the onions for 3-4 minutes until the onion starts to soften.
3. Add the bite-sized chicken pieces, cumin, and chili powder and cook until the pieces are white on the outside. The chicken won't be cooked all the way through at this point, but will finish cooking in the oven. Stir in the drained green chilis.
4. Feel free to substitute roasted chicken or another type of shredded chicken you might have on hand. Making low carb enchiladas makes perfect use for leftover shredded chicken!

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The BEST Chicken Enchilada Recipe Skinnytaste

WebMay 4, 2023 · Instructions. Preheat oven to 400F degrees. Spray a medium pot with oil and and add garlic, sauté 30 seconds. Add …

1. In a medium saucepan, spray oil and sauté garlic. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.
2. Preheat oven to 400 degrees.
3. Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.
4. Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it.

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Low Carb Chicken Enchiladas Low Carb Maven

WebJan 13, 2021 · Grate the cheese and set aside. Preheat oven to 350 F. Spoon a little sauce in the bottom of a 9x13 baking pan. Place a tortilla …

1. If you haven't made the enchilada sauce, it takes 15 minutes to make. Get it on the stove simmering while you prepare the chicken. Shred the chicken, season with salt and pepper and set aside. If your enchilada sauce is tasting and looking good, turn the heat off before it get too thick.
2. Grate the cheese and set aside.
3. Preheat oven to 350 F. Spoon a little sauce in the bottom of a 9x13 baking pan. Place a tortilla on your work surface. Put 2 tablespoons of cheese in a line down the middle of the tortilla and about 1/4 cup of chicken on top of the cheese. Roll-up the tortilla and place it seam side down in the baking pan. Continue until you run out of ingredients. Put any left-over chicken on top of the enchiladas. Pour the enchilada sauce over the enchiladas. Add the remaining cheese on top. Sprinkle the green onions on top of the cheese.
4. Cook until hot and bubbly (about 30 minutes). Garnish with cilantro, gualcomole and sour cream if you desire.

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