DirectionsStep1In a small sauce pan whisk the Low Calorie Hollandaise ingredients together. Heat over low heat to warm up while you work on the Eggs Benedict.Step2Heat a large skillet on medium low heat, add the Canadian Bacon or ham and cook until warmed through and slightly browned, about 3 minutes each side.Step3While the Canadian bacon is cooking, bring a large saucepan two-thirds-filled with water to a boil. Add the vinegar, and lower the heat to a bare simmer.Step4Working one egg at a time you crack an egg into a small bowl and slip it into the barely simmering water. Once it begins to solidify, you can slip in another egg, until you have all four cooking.Step5Turn off the heat, cover the pan, and let sit for 4 minutes. When it comes time to remove the eggs, gently lift out with a slotted spoon.Step6Meanwhile, toast the English Muffins and plate them.Step7To assemble your Eggs Benedict, top each English Muffin half with one slice of Canadian bacon.Step8Put a poached egg on top of the Canadian bacon, then pour some hollandaise over. Sprinkle some parsley over it all and serve immediatelyIngredientsIngredients½ cupGreek Yogurt (0%)0.12 cupLight Mayonnaise2 tablespoonsDijon Mustard⅕ tablespoonsHoney1 tablespoonLemon Juice2 dashesHot Sauce (optional)2 Whole Wheat English Muffins4 Eggs4 slicesCanadian BaconSee moreNutritionalNutritional313 Calories10 gTotal Fat180 mgCholesterol24 gCarbohydrate826 mgSodium33 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-Fat Eggs Benedict
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WEBSep 3, 2015 · Poach the eggs. 6. Place a slice of bacon on top of each toasted muffin. 7. Place a poached egg on the bacon. 8. Serve topped …
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WEBDec 12, 2021 · These Healthy Eggs Benedict are not only delicious, they are quick and easy to make in a muffin tin, light, low carb and WW friendly. while keeping the …
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WEBMar 4, 2024 · For the eggs: Set your non-stick skillet over medium-high heat. Add 2 eggs to a bowl and whisk them until they're light and foamy. …
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WEBJan 14, 2021 · To Make Hollandaise Sauce: In a small bowl, mix together yogurt, mayonnaise, mustard, butter, and a little salt and pepper. Divide and spoon Hollandaise Sauce over eggs. Spread over top using the back of …
WEBFor the Eggs: Place the water in a large skillet. Add the vinegar and bring to a boil. Reduce heat to simmering. One at a time, break the eggs into a cup and then slip into the …
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WEBJul 31, 2023 · To make the mock hollandaise, whisk the mayonnaise, Dijon, and lemon juice. Melt the butter and stir in quickly. Season with a pinch of kosher salt and a generous amount of cayenne pepper. To assemble …
WEBDec 19, 2021 · Instructions. Dairy-Free Healthy Hollandaise Sauce. Place the yogurt, egg yolks, lemon juice, mustard, salt, pepper and hot pepper sauce in a double broiler and whisk to combine. Cook over the …
WEBSep 30, 2020 · Make Hollandaise sauce: Bring a small pot of water to boil then simmer over medium heat. Place a glass or metal bowl that fits the pot on top, making sure that the water doesn’t touch the bowl. Add 3 egg …
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WEBMar 25, 2014 · Place ¼ avocado cut into 3 wedges over the tomato. Set aside. Crack one egg into a small cup. Place about 1-2 inches of water in a small sauce pan and bring to a boil. Lower to a very low simmer. Add …
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WEBHere’s a traditional recipe with a few healthy twists. Nutrition Facts An order of Eggs Benedict at IHOP has 1020 calories and almost 60 grams of fat – and those aren’t even …
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WEBDec 1, 2019 · Place the butter in the container and then melt it in the microwave, about 20 seconds. Add the egg yolks and lemon juice into the butter. Place the hand blender at the bottom of the jar and blend until a …