WebSep 7, 2022 · Keto Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much …
Preview
See Also: Low carb eggplant parmigiana recipeShow details
WebSummer Vegetable Gnocchi Salad 40 mins Roasted Vegetable Sandwiches 50 mins Gluten-Free Eggplant Parmesan 1 hr 10 mins Baked Cavatelli Casserole 1 hr 10 mins Baingan Bharta (Punjabi Spicy Roasted …
See Also: Crispy keto fried eggplant recipeShow details
WebMar 24, 2019 · Preheat the oven to 400 °F (200 °C). Slice the eggplant into 1/2-inch (1.3 cm) thick rounds. Place the eggplant slices on a baking sheet lined with parchment paper. Brush each slice on both sides with olive oil. …
See Also: No carb eggplant parmesan recipeShow details
WebJun 27, 2017 · Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. In a medium …
See Also: Low carb baked eggplant recipesShow details
WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …
See Also: Low carb eggplant parmesan recipeShow details
WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
See Also: Egg Recipes, Keto RecipesShow details
WebOct 22, 2020 · Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese. Spoon half …
See Also: Egg Recipes, Low Carb RecipesShow details
WebThis recipe is low carb, keto and gluten free. Inspiration for this Keto Eggplant Parmesan Recipe About a year ago, I whipped up an eggplant Parmesan dish for a gathering with friends. I soaked the eggplant slices …
WebFeb 9, 2022 · 7 votes 8 Comments Jump to Recipe This Keto Eggplant Parmesan is layered with fried sliced eggplant, cheese and tomato sauce, then baked. In some versions of Eggplant Parmesan, the eggplant is …
See Also: Egg Recipes, Healthy RecipesShow details
WebMar 25, 2021 · For a low-carb take on a classic Greek dish, our keto moussaka combines eggplant with lamb. Instead of potatoes, we use slow-fried aubergine strips and a yogurt-parmesan cheese sauce to coat the …
WebJan 7, 2022 · Slice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle with salt. Let the eggplant sit for 20-30 minutes. Beat eggs with black pepper in a shallow …
WebOct 9, 2020 · Grab 1 or 2 large sheet pans and brush with a bit of extra virgin olive oil. Arrange the eggplant slices in one single layer. Roast in the oven at 400 degrees F for about 20 minutes or until the eggplant is soft …
WebIt’s easy to cook eggplant parmesan in an air fryer with a pull-out basket. Preheat to 360F. Spray breaded eggplant rounds and place sprayed-side-down on mesh-basket, then spray tops. Cook for about 8 minutes. Add …
WebNov 21, 2018 · 8. One-Pot Greek Eggplant and Rice. We love this Big Fat Greek Dinner. Made by sautéing eggplant, tomato, onions, and garlic, and layering on rice, cheese, …
WebApr 9, 2020 · 13 votes 9 Comments Jump to Recipe This Keto Eggplant Lasagna has all the delicious lasagna flavors you love without the noodles. Turn this beloved dish into a low-carb version you can enjoy anytime …
WebFeb 23, 2018 · Take it out and let it cool for a while. Peel off the skin and cut the eggplant into cubes. Place in a bowl with oil, lemon juice, pepper and cumin. Blend to a smooth …