Healthy Eating Salsa Recipes

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WebJun 2, 2023 · Excessive sodium consumption, however, can have harmful effects on our health. A diet high in sodium has been linked to health …

Rating: 3/5(1)
Total Time: 10 mins
Category: Appetizer, Condiment
Calories: 5 per serving

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WebMar 3, 2022 · Homemade Low-Sodium Salsa is packed with all the fresh ingredients and vibrant flavors you love without the extra sodium or fillers you find in the store-bought …

Ratings: 2
Calories: 93 per serving
Category: Appetizer

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WebSep 9, 2021 · Ingredients. 1 can (15 ounce) of no salt added diced tomatoes. 2 green onions, chopped. 3 garlic cloves, minced. 1 green bell pepper, chopped. 1 fresh …

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WebAug 9, 2021 · Step 1: Add the cleaned and roughly chopped tomatoes, onions, jalapeño, cilantro, and lime juice to your food processor. Step 2: Pulse until the salsa reaches your …

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WebJun 17, 2023 · 90 mg. Amy’s Salsa Medium. 190 mg. Table 1: Amount of sodium per serving in store-bought salsas. As you can see, each 2-tablespoon serving will add a significant amount of sodium to your diet. …

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WebMay 8, 2023 · Here are some store bought salsas that are low in sodium. Newman’s Own Mild Salsa – has 90 mg of sodium per 2 Tablespoon serving. Includes fresh ingredients and not a lot of additives. 365 Whole …

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WebJun 9, 2021 · Get out all of your ingredients: Tomatoes, Red Onion, Limes, Cilantro, Jalapeño, and a pinch of salt. If you are using a food processor add in all of the ingredients and blend it up! If you prefer chunky salsa, cut …

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WebApr 9, 2022 · In a medium sized pot, add the tomatillos, half the onion, half the garlic, the jalapenos to the pot. Pour in enough water to just cover the tomatillos. Bring to a boil, then reduce to a simmer and simmer for 15 …

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WebSep 16, 2019 · Preheat oven to 350 degrees. Remove husks from tomatillos and rinse the sticky residue off them. Place on a baking sheet with the whole jalapeno (s) and garlic cloves, and toss with oil. Bake for about 35 …

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WebJul 22, 2019 · Drain the tomato juice from the can in a bowl and set aide. In a food processor, pulse the garlic and chop it finely. Add the onion, poblano or green pepper, cilantro, jalapeño, and lime juice. Process the mixture …

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WebChunky Black Bean Salsa with Corn & Bell Pepper. 50 mins. Air-Fryer Roasted Poblano & Tomatillo Salsa. 30 mins. Air-Fryer Roasted Peach Salsa. 30 mins. Air-Fryer Roasted …

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WebJan 28, 2021 · Ingredients. Based on 8 servings per recipe. 4 roma or plum tomatoes, chopped; 2 green onions, chopped; 3 garlic cloves, minced; 1/2 – 1 green bell pepper, chopped

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WebMay 17, 2023 · Add tomatoes (along with their juices), onion, garlic, cilantro, jalapeño, and salt to a food processor. Pulse until it reaches your desired texture for salsa. Transfer to a bowl and add vinegar (or lemon or lime …

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WebSalsa: Combine all ingredients in a large bowl and stir well. For the best flavor, refrigerate the salsa for at least 30 minutes before eating. While the salsa is in the refrigerator, …

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WebApr 22, 2024 · Ingredients. 2 medium tomatoes, seeded and diced. 1-2 jalapeno peppers, seeded and minced. 2 tablespoons finely chopped red onion. 2 tablespoons chopped fresh cilantro, or parsley. 1 clove garlic, …

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