Healthy Dosa Recipes

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WebHere is the recipe with step-by-step photos to show how to make dosa: Step 1 - Soaking Rinse the quinoa, oats & lentils. Drain out …

Rating: 4.9/5(97)
Total Time: 4 hrs 45 minsCuisine: IndianCalories: 288 per serving1. Rinse the quinoa, oats & lentils. Drain out the water and then soak with 3 cups of water for 4 hours.
2. Drain out all the water. Add to a blender and blend with water. The dosa batter consistency will be like pancake batter. Add salt and mix well
3. Allow to rest for 20 minutes or an hour or start making the dosa’s right away
4. Preheat a nonstick griddle on low heat and pour about ⅓ cup of batter and spread it into a thin dosa using the back of the ladle or a measuring cup. Starting from the middle spread the batter in a circular motion going outwards.

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WebNutrition Info for the Dosa (Per serving) Calories: 174 Net Carbs: 2g Carbs: 4g Fat: 15g Protein: 7g Fiber: 2g This recipe makes 1 serving . 1 serving = 1 dosa Get …

Rating: 4/5(54)
Category: Breakfast, Side DishCuisine: IndianTotal Time: 15 mins

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WebLow Carb Dosa made with healthy sprouts. Ideal for dinner or breakfast Prep Time 10 minutes mins Cook Time 15 minutes mins Soaking & Sprouting Time 3 days d Total …

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WebChickpea dosa, quinoa dosa, moong dal dosa, ragi dosa and oats dosa recipes are healthy and low-carb dosa recipes that are excellent recipes for weight watchers and dieters. Dosa is an ideal breakfast in …

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WebInstructions Mix all the ingredients in a bowl. Heat a heavy bottom non-stick pan. Drizzle some coconut oil and pour the dosa batter and spread a bit. Pour some …

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Web1 tsp cumin seeds (jeera) 1 tsp carom seeds (ajwain) oil for frying Method Wash the dals together. soak them together for 2-3 hours. Cut the green chillies and ginger into very …

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WebDosas (indian Rice And Lentil Pancakes) Recipes - 8 servings My Recipes Calories: 201 Net Carbs: 35g Protein: 5g Fat: 3g Total time: 40 minutes View more nutrition information …

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Web1. 1. Mix all the ingredients to a batter-like consistency. 2. 2. Heat the pan and add ghee to it. Pour half the dosa batter on it and spread it by moving the pan in circular motions on a slow flame. 3. 3. Once the bottom turns …

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WebDrain the water from the soaked dal. Grind the moong dal along with the green chillis, ginger, salt & asafetida. If you want, you can also add 2 tablespoon of rice flour. It …

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WebSoak and Grind the Batter. Add all the ingredients listed above to a big bowl and wash them till the water runs clear. Soak them all together in the same bowl for a 4 …

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WebWhole-grain, low carb, high-fiber dosa Save Print Prep time 50 mins Cook time 30 mins Total time 1 hour 20 mins Author: Ujwala Chintala Ingredients For Dosa

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WebCholesterol 0mg 0%. Sodium 94mg 4%. Total Carbohydrates 29g 11%. Dietary Fiber 0.9g 3%. Sugars 0.2g. Protein 3.9g. Vitamin D 0mcg 0%. Calcium 5.7mg 0%. Iron 0.8mg 5%.

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WebDiscard most of the water. Add grains to a powerful blender or grinder. Grind to a smooth and fluffy batter. Keep some cold water to add to the blender if the mixture is …

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WebAdd Poha, Dried Chillies and Hing and fill water to the top ( 1 inch above the dals) If the water gets soaked up then add lil more to keep them drowned in water. After …

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WebThese vegetarian dinners are tasty and nutritious options for tonight. With no more than 14 grams of carbohydrates and at least 15 grams of protein per serving, these …

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WebTomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will certainly liven up your healthy breakfast lineup and have everybody grabbing seconds. Each …

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