Healthy Clam Chowder Soup Recipes

LIGHTENED UP NEW ENGLAND CLAM CHOWDER Healthy Foodie …

WEBOct 22, 2022 · This New England clam chowder is super creamy while being lightened up! It is buttery and decadent without all of the fat.

Rating: 5/5(3)

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LowFat Clam Chowder Recipe Food Network Kitchen

WEBNov 16, 2016 · Get Low-Fat Clam Chowder Recipe from Food Network. Stir the clam meat and half-and-half into the soup; remove from the …

Rating: 4.5/5(13)
1. Put the clams and 2 cups water in a pot. Cover, bring to a boil over medium-high heat and cook 5 minutes. Uncover and continue to cook until the clams open, 5 to 10 minutes (discard any that do not open); transfer the clams to a bowl.
2. Pour the liquid into a large measuring cup. (You should have 3 cups liquid; add water if needed.) Wipe out the pot. Pour the liquid back into the pot through a paper towel-lined sieve. Add the potatoes, cover and simmer until tender, about 15 minutes. Remove one-third of the potatoes. Continue to cook the remaining potatoes, covered, until soft, about 10 more minutes. Puree in batches in a blender until smooth. Return the soup to the pot.
3. Cook the bacon in a skillet over medium heat until crisp, about 5 minutes. Add the onion and celery and cook until soft, about 5 minutes. Add the garlic, thyme and bay leaves and cook, stirring, about 3 more minutes. Add the bacon mixture and reserved potatoes to the soup. Cover and cook over low heat, about 5 minutes.
4. Meanwhile, remove the clams from their shells and roughly chop. Stir the clam meat and half-and-half into the soup; remove from the heat, cover and set aside, 20 to 30 minutes.

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