Healthy Chunky Fish Chowder Recipe

Listing Results Healthy Chunky Fish Chowder Recipe

WEBSep 6, 2020 · Here is a light and creamy recipe for New England Seafood Chowder you are going to want to save! It is thick and loaded with …

Reviews: 7
Calories: 349 per serving
Category: Soup
1. Heat oil in a large heavy-bottom Dutch oven or soup pot over medium-high heat. Add onion, celery, garlic, thyme, fennel, salt, pepper, nutmeg and cook, stirring often until the onion is translucent and starting to brown, 6 to 8 minutes.
2. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost completely evaporated, 3 to 4 minutes. Add clam juice, 2 cups chicken broth and potatoes, cover and bring to a simmer, stirring occasionally. Remove lid. Reduce heat to medium-low to maintain simmer, and cook, stirring occasionally until the potatoes are tender, 8 to 10 minutes.
3. Whisk the remaining ½ cup broth with flour (or cornstarch) until smooth. Stir into the simmering soup, and continue stirring until the soup is thickened. Stir in clams and any juice from their container and cod or halibut. Let the mixture slowly come to a simmer, gently stirring occasionally and let cook until the cod is opaque all the way through, 4 to 5 minutes total. Stir in half and half and remove from the heat. Serve garnished with parsley or chives.

Preview

See Also:

Show details

WEBSep 18, 2023 · This Healthy Seafood Chowder is seriously the best! It’s flavorful, creamy, full of delicious seafood and can be table ready in …

1. Melt butter or ghee in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 minutes.
2. Add potatoes, carrots, clam juice, water, salt, pepper and thyme. Bring to boil; reduce heat, cover and simmer until vegetable are just tender, 10 minutes.
3. Add cod and shrimp; simmer, covered, until opaque, 5 minutes.
4. Gently stir in cream and heat through (do not boil). Sprinkle with parsley.

Preview

See Also:

Show details

WEBApr 18, 2024 · In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with …

Preview

See Also:

Show details

WEBAug 22, 2022 · This fish chowder recipe is comforting and full of delicate flavors. Chunks of white fish, red potatoes, and sweet corn are simmered in a creamy broth until tender. …

Preview

See Also:

Show details

WEBApr 10, 2024 · This Chunky Seafood Chowder is seriously versatile! Use your favorite fish, add in extra shellfish for a touch of luxury, or toss in a handful of peas for a pop of color. …

Preview

See Also: Food Recipes, Seafood RecipesShow details

WEBJan 29, 2020 · Cooking for my family during a holiday visit to Seattle, I came up with this chowder as a light yet comforting weeknight dinner to give us a break from the rich …

Preview

See Also: Fish RecipesShow details

WEBJun 9, 2015 · A healthy makeover transforms this seafood chowder into a lower-in-fat and lower-in-calorie recipe.

Preview

See Also: Food Recipes, Seafood RecipesShow details

WEBThis Instant Pot Fish Chowder is a simple and hearty fish dinner. A creamy dairy free soup base with chunks of flakey white fish and hearty vegetables will make the perfect meal …

Preview

See Also: Fish RecipesShow details

WEBDec 19, 2021 · The secret to the deliciousness of this Creamy Dairy-Free Fish Chowder is the pureed potatoes that make up the base. Even the most discerning chowder

Preview

See Also: Fish Recipes, Healthy RecipesShow details

WEBThis satisfying chowder is one of the most scrumptious ways to get your omega-3s, and it's a great way to warm up a chilly evening. Made with coconut milk instead of cream, this …

Preview

See Also: Healthy RecipesShow details

WEBThis lightened seafood chowder is packed with vegetables, fish, and shrimp in a light and fragrant broth made witha little kick of heat.

Preview

See Also: Food Recipes, Lemon RecipesShow details

WEBFeb 20, 2023 · This flavorful keto fish chowder is made with cod and flavored with onions, bacon, and heavy cream. Paprika gives it a beautiful color.

Preview

See Also: Fish Recipes, Healthy RecipesShow details

WEBJan 23, 2019 · Ultimate Dairy-Free Chunky Seafood Chowder – perfect for special occasion! (Whole30/Dairy-Free) Dairy-Free Seafood Chowder This post is sponsored …

Preview

See Also: Food Recipes, Seafood RecipesShow details

WEBOct 19, 2021 · This Fish Chowder Recipe is the real deal creamy New England version, made simply with cod (or another whitefish), potatoes, and onions.

Preview

See Also: Fish RecipesShow details

WEBApr 22, 2024 · Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam …

Preview

See Also: Share RecipesShow details

WEBThis low calorie, delicious one pot smoked fish chowder recipe is light but really satisfying for lunch or a light meal. High in calcium and fibre, so easy and quick to make in 25 …

Preview

See Also: Fish Recipes, Food RecipesShow details

WEBAug 17, 2021 · This healthy, protein-packed fish dinner only takes one sheet pan and half an hour to make—and it’s a guaranteed crowdpleaser, too.

Preview

See Also: Fish Recipes, Healthy RecipesShow details

Most Popular Search