Healthy Chinese Takeout Recipes

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WebMar 11, 2023 · You'll need to use keto-friendly sweeteners such as monk fruit. Tip #2: substitute white jasmine rice for cauliflower rice, konjac rice or broccoli rice and wheat …

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WebNov 19, 2022 · Beat eggs in a large bowl and then stir in remaining ingredients for the omelette. Heat 1-2 tablespoons oil in a medium skillet …

Ratings: 9
Calories: 243 per serving
Category: Main Course
1. Beat eggs in a large bowl and then stir in remaining ingredients for the omelette.
2. Heat chicken broth, stevia, tamari (or coconut aminos), and xanthan gum in a saucepan over medium high heat until boiling, stirring occasionally. Remove from heat.

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WebAug 23, 2020 · Get this Recipe. 16. Low Carb Beef and Broccoli. Beef and Broccoli is a favorite for many Chinese food aficionados, but this version is better because it is keto-friendly. Serve this up with fresh cauliflower rice …

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WebApr 23, 2024 · 14. Stir-fried Mushrooms. This dish features mushrooms stir-fried in a light sauce, perfect for a vegetarian keto option. Ensure the sauce is prepared with low-carb

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WebJan 22, 2020 · Sichuan Keto Chinese Food Options. Here are some of the most keto-friendly items to order from a Sichuan-style menu, and most other Chinese menus: Egg Drop Soup. Beef and Broccoli. Mu Shu Pork. …

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WebJan 31, 2019 · Allow to sit while you make the bowl. To make the sauce and marinade, whisk together the broth, aminos, sesame oil, vinegar, five spice powder, chili flakes. Toss chicken with 1/2 tablespoon of the sauce. …

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WebMar 8, 2022 · Chicken. In a large bowl, whisk together the rice vinegar (1 teaspoon), sesame oil (1 tablespoon), and soy sauce (2 teaspoons). Add the chicken (1 pound) and toss to coat.

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WebFeb 14, 2023 · 7. Chop Suey. Chop suey, a classic stir-fry dish, offers a medley of flavors and textures, including tender meat, crisp vegetables, and eggs. Often served over rice …

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WebNov 24, 2022 · Keto Cauliflower Egg Fried Rice. Keto fried rice is a staple in our house! Instead of regular rice, the recipe uses cauliflower – we think it's a perfect low carb

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WebApr 29, 2024 · Also, it's perfectly fine to enjoy white rice, but if you like the taste of brown rice, consider swapping that in for bonus whole grain benefits like extra fiber and …

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WebOct 5, 2023 · 2. Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp. 3. Meanwhile stir together the soy sauce, Sriracha, honey, and pepper. 4. Add the chicken …

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WebApr 18, 2021 · 3. Pat the beef dry with a paper towel. In a medium sized bowl add steak, salt, and pepper. Toss until well coated. 4. Heat 1/4 cup olive in a large skillet over medium-high heat until pan is hot.

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WebFeb 16, 2023 · 3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. …

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WebJun 23, 2023 · Lemon chicken almost always has a lot of sugar. Water chestnuts, a common ingredient in Chinese food, are somewhat starchy, but a few slices aren’t a big deal. A …

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WebJul 26, 2021 · 3 tablespoons coconut oil. Cooking steps: Make the marinade for the pork. Combine soy sauce/coconut aminos, sesame oil, garlic, ginger and Chinese five spice in …

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WebJan 7, 2018 · 2. Beef and Broccoli. This classic dish gets a thumbs-up for its filling power. "I like beef and broccoli with brown rice," says Rebecca Scritchfield, R.D. "You don't need …

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