Healthy China Stir Fry Recipes

Cabbage Stir Fry {Healthy Low Carb Recipe} – …

WebFeb 16, 2024 · In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, …

1. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by.
2. Cut the stem end off of the cabbage. Next, cut it in half from the top of the cabbage down through the stem. Place the flat, cut side against the surface of your cutting board, then each half into quarters (again, from the top down towards the stem). Turn each quarter crosswise, then cut into thin, 1/8-inch strips. Keep handy (I like to pile my cut cabbage into a bowl as I go).
3. Heat a large, deep skillet, Dutch oven, or wok with a tight-fitting lid over medium-high heat. Add 1 tablespoon of the oil. Once hot and shimmering, add the chicken. Cook, breaking up the meat. Stir in the remaining 2 tablespoons soy sauce. Continue cooking until the meat is fully cooked through and any liquid that has collected in the pan has mostly cooked off, about 5 minutes. Transfer to a plate or bowl. Make sure you have the skillet lid handy.
4. Add the remaining 1 tablespoon oil to the skillet. Add the cabbage and carrots. Cook for 2 minutes, stirring occasionally, until the cabbage is just starting to wilt.

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The Ultimate LowCarb StirFry Green Healthy Cooking

WebJan 15, 2018 · Instructions. Add avocado oil to a hot pan. Add ground chicken to pan and break up with a wooden spoon and stir-fry until …

1. Add avocado oil to a hot pan.
2. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through.
3. Stir in ginger and garlic.
4. Add Mann's Rainbow Salad vegetables and soy sauce and stir-fry until vegetables reach desired consistency. 2-5 minutes.

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