Healthy Chilaquiles Recipe

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WEBMay 9, 2024 · Add the blended salsa to a hot frying pan with a teaspoon of olive oil and cook for 5 minutes, adding additional chicken stock if …

Rating: 4.7/5(11)
Total Time: 30 mins
Category: Breakfast
Calories: 336 per serving
1. Add all of the salsa verde ingredients to a good blender and blend until everything is broken down, but not too smooth.
2. Add the blended salsa to a hot frying pan with a teaspoon of olive oil and cook for 5 minutes, adding additional chicken stock if desired.
3. Pour the salsa verde over the baked (or fried) tortillas if you want a crispier texture, or add the tortilla chips to the salsa itself for a softer texture.
4. Top with queso fresco, egg, avocado, and Mexican crema.

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WEBApr 19, 2023 · Instructions. Preheat the oven to 400ºF. Heat avocado oil in a large skillet with sides over medium/high heat. When the avocado oil is fragrant, add the onion and ¼ teaspoon of salt. Toss and sauté for 8-10 …

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WEBDec 13, 2019 · Pre-heat oven to broil or 400F. Lightly grease the bottom and edges of a large skillet with oil, place over medium-high heat and …

1. (Easiest to make these ahead) Spray or brush tortillas lightly with olive oil ( on the top side only) and sprinkle with salt and bake the rack or on a sheet pan until crisp. About 25-30 mintues, turn heat off and let cool. Break them into quarters. NOTE: Fastest way is to use store bought corn chips.
2. Pre-heat oven to broil or 400F
3. Lightly grease the bottom and edges of a large skillet with oil, place over medium-high heat and saute any veggies you’de like to add until just tender. Add the salsa, green chilies, broth, lime, and cumin, oregano and a pinch salt and bring to a simmer. Add the black beans or cooked chicken, stirring until hot. If using tortillas instead of chips, add 1/2 teaspoon salt. Add the tortilla chips and stir to lightly coat each side, add more to fill the pan, stir about 2-3 minutes, lowering the heat to low. Try to scoop some of the pretty veggies, from the bottom of the pan and scatter over top.
4. Add the crumbled cheese, turn heat off and place the skillet in the warm oven and melt the cheese, about 15-20 minutes. This will have a “casserole” consistency.

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WEBMay 12, 2023 · Stir in the tortilla squares and 1/2 cup queso fresco. In a small bowl, stir together the beans and chipotle powder. Fold into the egg white mixture. Set aside so the tortillas can soften. In a large nonstick skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the onion and jalapeño for 3 minutes, stirring occasionally.

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WEBApr 22, 2024 · Directions. Preheat oven to 400 degrees F. Lightly coat a 9-by-13-inch baking pan with cooking spray. Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until starting …

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WEBMay 18, 2023 · How to make Chilaquiles Rojos: Preheat the oven to 375°F. Cut the tortillas into triangles and place them in a single layer on a baking sheet. Bake for 10-12 minutes, or until they are crispy and lightly …

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WEBApr 22, 2022 · Instructions. Soak dried guajillo chilies overnight or for 2 hours in hot water. Add soaked chilies, water, garlic, salt, and onion to a blender and blend until a smooth chili sauce forms. Stack 3 tortillas on top of each other and slice them evenly 6 ways to create little triangle chips out of the tortillas.

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WEBNov 2, 2020 · Bring to a boil over medium-high heat, reduce heat to low, cover, and simmer for 8 minutes. Using a slotted spoon, transfer the tomatillos, jalapeños, and onion to a blender. Add the cilantro, garlic, …

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WEBSep 26, 2022 · Instructions. In a medium skillet over medium heat, add oil and sauté garlic until fragrant, about 1-2 minutes. Add chipotle peppers, adobo sauce, tomato sauce, oregano, chili powder, cumin, broth, salt …

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WEBOct 20, 2020 · Step 2: Heat olive oil in a large nonstick skillet over medium-high heat. Add onion and bell pepper and cook, stirring often, until starting to brown, about 5 minutes. Step 3: Stir in beans, tomatoes, corn, cumin …

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WEBApr 18, 2024 · Arrange tortillas on the prepared pans. Coat with cooking spray and sprinkle with 1/8 teaspoon salt. Bake, swapping the pans from top to bottom rack halfway through, until the tortilla chips are crispy, about 15 minutes. Meanwhile, combine tomatoes, onion, chipotle, adobo sauce, lime juice, garlic and the remaining 1/4 teaspoon salt in a blender.

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WEBJan 24, 2023 · 3. Add the cooked chiles and vegetables, the ½ cup reserved cooking liquid, and salt to a blender container. Blend until very smooth. 4. Fill a large skillet with oil to cover the bottom by ½-inch and …

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WEBMay 4, 2022 · Place dried chiles in a saucepan and cover them with water. Bring to a boil reduce heat to simmer and cook them until softened, 20-30 minutes. Blend Green Sauce: In a blender, add ⅓ cup chicken broth, …

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WEBJul 28, 2021 · Taste for seasoning and add salt, pepper, and cayenne to taste. When the chips and sauce are ready, prepare the avocado, radishes, and queso fresco, then set aside. In a small non-stick pan fry the eggs. …

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WEBOct 16, 2023 · Make the salsa roja. Place the tomatoes, onion, jalapeño, and garlic in a blender or food processor fitted with the blade attachment. Pour in 1 cup of the broth. Blend until smooth. Cook the salsa. Heat 2 …

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WEBStep 2. Heat oil in a large skillet (12-inch works well) over medium-high heat. Add remaining onions and garlic and season with salt and pepper. Cook, stirring occasionally until they are tender and starting to brown, …

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WEBJan 7, 2013 · 1 teaspoon salt. Instructions. Preheat oven to 325 degrees. Cut tortillas in half and then slice into ½ inch strips. Coat in olive oil and sprinkle with a little salt. Spread evenly on a rimmed baking sheet and bake for 10-15 minutes until crispy and brown, tossing halfway through. Remove from oven and set aside.

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