Healthy Chicken Tortilla Soup Recipe

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WEBJan 26, 2023 · Bring to a boil. Step Two: Lower the heat to low and add in the chicken. Cook for 20-25 minutes at a simmer until the chicken is …

Rating: 5/5(17)
Total Time: 40 mins
Category: Main Course, Soup
Calories: 142 per serving
1. In a large saucepan heat the oil. Add the onions and cook until softened. Then, add the garlic and jalapeno and cook for another minute.
2. Pour the chicken broth and tomatoes into the pot and bring to a boil. Turn the heat to low and add the chicken. Cook the chicken at a simmer for 20 to 25 minutes.
3. Once the chicken is cooked remove it from the pot and cool for 5 minutes and then shred it. Set aside.
4. Add the cumin, lime juice, and fresh cilantro to the soup. Add the chicken back to the soup. Season with salt and pepper to taste.

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WEBOct 30, 2019 · Use tongs to carefully remove the chicken, and shred it with forks. Return the shredded chicken to the slow cooker bowl, and add …

Rating: 4.3/5(4)
Total Time: 1 hr 35 mins
Category: Low Carb Lunch
Calories: 438 per serving
1. Spray a slow cooker or Instant Pot bowl with non stick spray and add the chicken, salsa, and one cup of the broth. Cook on high (slow cooker setting if using IP) for one hour.
2. Use tongs to carefully remove the chicken, and shred it with forks.
3. Return the shredded chicken to the slow cooker bowl, and add the remaining chicken broth, shredded cheese, heavy cream, salt and pepper. Cover and cook on high for 30 minutes.
4. Spoon the soup into serving bowls. Garnish with the tortilla strips, fresh cilantro and extra cheese.

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WEBApr 18, 2024 · Preheat oven to 350°F. Brush tortillas on both sides with 1 tablespoon oil, then slice into 1/2-inch-wide strips. Arrange on a rimmed …

Rating: 4/5(1)
Total Time: 45 mins
Servings: 6
Calories: 226 per serving

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WEBJun 12, 2019 · Bring to a boil, turn down heat and simmer for 10 minutes. Taste and adjust seasonings, as needed. Add the shredded chicken, …

Rating: 4.8/5(73)
Total Time: 45 mins
Category: Soup
Calories: 205 per serving
1. Place olive oil to a large stock pot over medium heat. Add onions and cook for 3 minutes. Add chopped garlic and cook for 2 additional minutes.
2. Add green chiles, tomatoes, chipotle pepper, oregano, cumin, adobo sauce, and smoked paprika. Stir for 2 minutes.
3. The chicken stock, sweet corn extract, salt, and tomato paste should be added next. Stir to incorporate. Bring to a boil, turn down heat and simmer for 10 minutes. Taste and adjust seasonings, as needed.
4. Add the shredded chicken, and lime juice and simmer for 15 minutes.

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WEBJan 4, 2022 · Ladle a little hot soup over softened cream cheese in medium bowl. Whisk vigorously until mixture is smooth. Pour cream cheese mixture into pot and add lime juice, salt, black pepper, and fresh cilantro. Return …

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WEBFeb 6, 2021 · Once those veggies get nice and soft, add in the tomatoes. Blend veggie mixture. Once your onion/celery/tomato mixture has cooked for about 5 minutes, add it to a blender (or food processor or use an …

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WEBApr 4, 2024 · Add the chopped onions and saute for 5 minutes. Add the garlic and saute for 1 minute. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Stir to combine. Simmer over medium …

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WEBJan 20, 2023 · Gradually add peppers, jalapeno, and crushed garlic. Saute more and add other ingredients with chicken at the end. Cook it in the Instant pot for 25 minutes. If cooking on the stove you will need to cook …

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WEBNov 30, 2021 · 2 cups rotisserie chicken. 1 tbsp cumin. 1/4 cup lime juice. Fresh cilantro. Salt/pepper . Alamadre low carb tortillas (discount code: lowcarblove) Directions: Start …

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WEBFeb 15, 2024 · Place the chicken thighs in the Instant Pot/pressure cooker. Set aside. Chop the bell peppers and the onion and place on top of the chicken in the pressure cooker. In a bowl, whisk together the chicken

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WEBJan 23, 2020 · Put the enchilada sauce, broth, water, tomatoes, chilies, and seasonings in a large pot and bring to a boil. Turn the heat down and simmer for 10 minutes. Then, add the remaining ingredients (black …

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WEBJan 13, 2018 · Instructions. Place the chicken, cream, salsa, adobo seasoning and salt in the crock pot. Cook on low for 4 hours or chicken is completely cooked. Shred or chop the chicken. Then add the chicken

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WEBJan 13, 2020 · Place the lid on the instant pot and turn the valve to "sealing". Cook on high pressure for 18 minutes. Once the instant pot is done cooking, turn the valve to "venting" to release the pressure. Using …

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WEBJan 19, 2023 · Stir and cook for a few minutes. While your onion and pepper mixture is cooking, start dicing or shredding the chicken. To the onion mixture, add the chiles and tomatoes. Depending on how you are …

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WEBJan 13, 2016 · Directions: Boil chicken in the broth and until tender. Cut into bite sized pieces and return to a boil. In a separate small pan, saute' the onion in 1 Tbs of butter. When the onion is translucent and soft, add …

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WEBOct 23, 2019 · SLOW COOKING INSTRUCTIONS: Set the Instant Pot to “Slow Cook” and place the lid on. Make sure the top is set to Vent and cook on LOW for 6 to 8 hours, or 4 to 6 hours on HIGH. When the timer has …

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WEBGive everything a good stir and then add your corn and black beans. Finally, add your chicken broth and bring to a light simmer. Once your soup is hot it is ready to enjoy. garnish with 1tbsp cojita cheese, fresh …

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