Healthy Chicken Piccata Recipes

Keto Chicken Piccata Easy Low Carb Chicken Piccata …

WEBOct 28, 2023 · Heat a large skillet over medium-high heat, add 2 tablespoons of the butter with 2 tablespoons avocado oil and let the …

1. Pound the chicken and season with salt, pepper, and garlic powder.
2. Take a bowl and add almond flour and grated parmesan cheese; mix well.
3. Heat a large skillet on medium-high, add 2 tablespoons of butter and let it melt.
4. Meanwhile, coat the chicken breasts into the almond flour mixture and set aside.

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Low Carb Lemon Chicken Piccata Everyday Eileen

WEBFeb 13, 2018 · Place the chicken in the fridge to ensure the almond coating will stick to the chicken. 3. Add olive oil and unsalted butter to a …

1. In a large plate, mix almond flour, Parmesan Cheese, salt and black pepper. Rinse the chicken in cold water and dredge in the almond flour mixture. Coat chicken well in the flour mixture. Set aside until all chicken dredged in flour.
2. Preheat a skillet over medium heat. Add 2 teaspoons each of olive oil and unsalted butter, butter should sizzle. Add the chicken pieces to the skillet. Make sure chicken is not overlapping. Let chicken brown about 3-4 minutes. Flip chicken to complete cooking another 3-4 minutes. Once cooked, set chicken aside.
3. To the skillet, add the remaining olive oil and butter. Add in the chopped shallots and garlic. Sauté for about 3 minutes. Add in white wine or chicken stock, lemon juice, and capers. Let simmer to reduce by about half, approximately 5 minutes.
4. Add chicken back into pan. Serve with cauliflower rice, spaghetti squash, or your favorite side.

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Healthy Chicken Piccata Slender Kitchen

WEBApr 24, 2024 · Serve each chicken breast with 2 tbsp of piccata sauce. 2. In a skillet or saute pan, melt half of the butter over medium high heat. …

1. Sprinkle the chicken cutlets on both sides with salt and pepper. Set aside 1 tsp. of flour. Spread the remaining flour out on a large plate and gently coat each chicken breast with flour. Set aside. Stir in the butter, capers, mustard, lemon juice, and parsley. Serve each chicken breast with 2 tbsp of piccata sauce.
2. In a skillet or saute pan, melt half of the butter over medium high heat. Add half of the olive oil and a touch of cooking spray if needed. Add the chicken breast and cook for 4-5 minutes on each side until browned and just cooked through. Then set aside and tent with tinfoil to keep them warm. While the chicken is cooking, mix 1 tsp of flour into 3/4 cup of chicken stock and set aside.
3. Add the other 1/2 tbsp of olive oil, shallots, and garlic to the pan. Cook for two minutes until fragrant but not burnt. Add 1/2 cup of chicken stock and scrape all of the brown bits off the bottom of the pan. Cook for about 5 minutes until the chicken broth almost evaporates. Add the chicken broth you mixed with flour and stir until smooth. Let it reduce by half and then turn the burner to low.
4. Stir in the butter, capers, mustard, lemon juice, and parsley.

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