Healthy Chicken Penne Pasta With No Sauce Recipe

Low Carb Pasta Bake with Chicken Step Away From …

WEBSep 8, 2017 · Instructions. Preheat the oven to 350F. Prepare the shirataki by draining it in a colander over the sink, and rinsing it in cold water. Set …

1. Preheat the oven to 350F.
2. Drain the pasta and rinse thoroughly. Place in a bowl and cover in boiling water. Leave for 5 minutes then drain. Set aside.
3. In a large saute pan, heat the oil, then add the onion and garlic. Saute until the onion has softened.
4. Add the tomato sauce, oregano, salt and pepper. Add HALF of the cheese, and stir into the sauce until it has melted.

Preview

See Also:

Show details

Healthy Creamy Tuscan Chicken Pasta Healthy Fitness …

WEBDec 14, 2023 · Instructions. Bring a large pot of salted water to the boil and cook the pasta according to package directions to al dente. Chop …

1. Bring a large pot of salted water to the boil and cook the pasta according to package directions to al dente.
2. Chop chicken into 1-inch pieces and place into a bowl. Stir in the oil, garlic, Italian seasoning, salt, and pepper.
3. Heat a large frying pan over medium-high heat. Once hot, add chicken in a single layer and cook undisturbed for 2-3 minutes, or until golden brown. Stir in the sun-dried tomatoes and continue to cook until cooked through about 5-7 minutes.
4. Meanwhile, in a small bowl whisk the milk and flour until no visible lumps.

Preview

See Also: Chicken Recipes, Fitness RecipesShow details