Healthy Chicken Meatballs Recipe

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WebFeb 3, 2023 · Preheat the oven to 400°F. Lightly spray a non-stick baking sheet with oil. In a large bowl, combine the ground chicken, panko …

Rating: 4.9/5(56)
Total Time: 35 mins
Category: Appetizer
Calories: 37 per serving
1. Preheat the oven to 400°F.
2. Lightly spray a non-stick baking sheet with oil.
3. In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.
4. Using clean hands, mix until combined. Roll the mixture (1/8 cup each) into 26 round meatballs.

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WebMay 21, 2024 · Beat the egg in the bottom of a large bowl. Add the chicken, breadcrumbs, Parmesan, 1 tablespoon olive oil, oregano, garlic powder, …

Rating: 4.8/5(212)
Calories: 107 per serving
Category: Appetizer, Main Course
1. Place a rack in the upper third of the oven and preheat the oven to 400 degrees F. Lightly coat a 9x13-inch baking dish or rimmed baking sheet with nonstick spray.
2. Beat the egg in the bottom of a large bowl. Add the chicken, breadcrumbs, Parmesan, 1 tablespoon olive oil, oregano, garlic powder, onion powder, salt, red pepper flakes, parsley, and 1 tablespoon tomato paste.
3. Finely chop the spinach so that it is in small bits, then add it to the bowl. With a fork or your hands (I’m all about the hands here), mix until well combined, being careful not to compact the meat. Shape the mixture into 12 meatballs and arrange in the prepared baking dish so that they do not touch.
4. In a small bowl, whisk together the remaining 1 tablespoon olive oil and 1 tablespoon tomato paste. It won’t be perfectly smooth but will bake up just fine. Brush over the top of the meatballs.

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WebDec 7, 2022 · Preheat the oven to 400F and line a baking sheet with parchment paper. Add all ingredients to a large mixing bowl and mix until evenly combined. (Using your hands will yield the best results for even …

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WebAug 6, 2023 · Mix together the ingredients. In a large bowl, combine ground chicken, egg, breadcrumbs, sun dried tomatoes, feta and parmesan cheese, garlic, green onions, …

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WebJan 8, 2018 · To make the meatballs, preheat your oven to 425 degrees F and grease the bottom of a baking dish with olive oil, then set aside. In a large mixing bowl, combine the ground chicken, almond meal, chopped …

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WebSep 19, 2022 · Step One - Preheat the oven to 425 F and prepare a baking sheet with parchment paper. Step Two - Blend the celery, carrots and garlic by pulsing in a blender or food processor. Step Three - Transfer all …

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WebJul 27, 2021 · Why you will love this chicken meatballs recipe! Healthy: High in protein and low in saturated fat, they are a great alternative to beef meatballs. Baked rather than fried for an easy addition to any well …

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WebMar 17, 2022 · Step 2: Scoop the mixture into 2-tablespoon balls, rolling between palms to make a ball shape. Step 3: Heat a skillet over medium heat, and drizzle with olive oil or avocado oil. Once hot, add chicken

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WebApr 21, 2022 · Preheat oven to 375°F. Combine all meatball ingredients in a large bowl and roll into 24 small meatballs. Place on an unlined baking sheet and bake for 18-20 minutes or until cooked through. Serve with …

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WebDec 8, 2022 · Add the ground chicken, keto bread crumbs, egg, parsley, onion, and seasonings to a large bowl and mix until well combined. Form the meatballs. Roll each piece of meat into a ball using your hand, and …

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WebJan 9, 2024 · Heat the olive oil in a very large (12-inch) lidded skillet over medium-high heat until the oil shimmers and becomes fragrant, for about 2 minutes. Add the meatballs in a single layer and cook them uncovered, …

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WebOct 30, 2023 · How to Make Keto Chicken Meatballs. Preheat oven to 425ºF. Line a rimmed baking sheet with parchment paper, then spray with avocado oil. Make the meatballs by combining all the ingredients …

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WebMay 4, 2019 · Easy! To make Keto Chicken Meatballs, pre-heat your oven to 425 degrees, line a baking sheet pan with foil and lightly spray that foil with non-stick spray. Then, add ground chicken, parmesan cheese, egg, …

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WebJan 31, 2022 · Using a 1" cookie scoop, make 16 meatballs. Dip your fingers in olive oil and use your hands to form them into round balls. Place the meatballs on a baking sheet …

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WebSep 19, 2023 · Directions. Position a rack in the oven 8 inches from the heat source; preheat broiler to high. Lightly coat a rimmed baking sheet with cooking spray. Combine breadcrumbs and milk in a medium bowl; let …

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WebJun 6, 2022 · Line a baking sheet with parchment paper, or a slipat. Using a 1″ scoop or a Tablespoon, make small (1-1 1/2″) meatballs and place them on the baking sheet. (you can also just use your hands to roll them out) …

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WebNov 16, 2022 · Instructions. Preheat the oven to 400 degrees and line a baking sheet with parchment paper. To a small sauce pan, combine the soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, …

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