Healthy Chicken Enchilada Recipes

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WebApr 26, 2020 · Fill the tortillas with the chicken mix, sauce, and cheese Top with more sauce and cheese Bake for 20 mins While we cooked the …

Rating: 4.6/5(88)
Total Time: 35 minsCategory: KetoCalories: 500 per serving1. Preheat the oven to 350F.
2. Cook the Chicken In a large skillet over medium-high heat, heat the olive oil in the pan. Cook the onions for 3-4 minutes until the onion starts to soften.
3. Add the bite-sized chicken pieces, cumin, and chili powder and cook until the pieces are white on the outside. The chicken won't be cooked all the way through at this point, but will finish cooking in the oven. Stir in the drained green chilis.
4. Feel free to substitute roasted chicken or another type of shredded chicken you might have on hand. Making low carb enchiladas makes perfect use for leftover shredded chicken!

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WebJan 7, 2021 · Preheat oven to 350 degrees. Precook the chicken or use rotisserie chicken, shredded. Set aside. In a large saucepan over …

Rating: 4.4/5(177)
Calories: 332 per servingCategory: Dinner Idea1. Precook the chicken or use rotisserie chicken, shredded. Set aside.
2. In a large saucepan over medium heat, add the butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chilies, and chicken broth. Stir until smooth and creamy.
3. Use a 9 x 13 casserole dish, add about 2 to 3 tablespoons of shredded chicken and shredded cheese to each tortilla and roll it up. Place the tortilla face down in the casserole dish so the enchilada doesn’t unroll.
4. Continue this until each tortilla is filled and placed in the dish.

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WebDec 7, 2014 · Spoon a little enchilada sauce into the baking dish, roll the shredded chicken (and maybe some cheese) in a low carb tortilla or …

Rating: 5/5(8)
Total Time: 50 minsCategory: DinnerCalories: 422 per serving1. If you haven't made the enchilada sauce, it takes 15 minutes to make. Get it on the stove simmering while you prepare the chicken. Shred the chicken, season with salt and pepper and set aside. If your enchilada sauce is tasting and looking good, turn the heat off before it get too thick.
2. Grate the cheese and set aside.
3. Preheat oven to 350 F. Spoon a little sauce in the bottom of a 9x13 baking pan. Place a tortilla on your work surface. Put 2 tablespoons of cheese in a line down the middle of the tortilla and about 1/4 cup of chicken on top of the cheese. Roll-up the tortilla and place it seam side down in the baking pan. Continue until you run out of ingredients. Put any left-over chicken on top of the enchiladas. Pour the enchilada sauce over the enchiladas. Add the remaining cheese on top. Sprinkle the green onions on top of the cheese.
4. Cook until hot and bubbly (about 30 minutes). Garnish with cilantro, gualcomole and sour cream if you desire.

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WebMay 4, 2023 · Garlic and onion, minced Cilantro Kosher salt, cumin, dried oregano, and chipotle chili powder, to taste Chicken broth …

Ratings: 421Calories: 168 per servingCategory: Dinner1. In a medium saucepan, spray oil and sauté garlic. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.
2. Preheat oven to 400 degrees.
3. Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.
4. Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it.

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WebSep 8, 2023 · Please see info below. Ingredients for Low Carb Enchiladas This low carb chicken enchiladas recipe comes together with 5 main ingredients, simple seasonings, and optional garnish. Swiss chard: You …

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WebOct 5, 2021 · They really do hit the spot! The recipe is super simple and won’t take a lot of time!

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WebJan 3, 2020 · Whole wheat flour tortillas Homemade red enchilada sauce – this is the star of the recipe in my opinion! Shredded Chicken – I use my slow cooker shredded chicken recipe Vegetables – corn, black beans, …

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WebSep 26, 2023 · Cut 4 tomatoes in half, cut 1 red pepper in half, cut 1/2 of an onion, 3 garlic cloves, and cut the 2 jalapenos in half, and place the vegetables face down on the …

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WebFeb 5, 2021 · Enchilada Assembly: Measure heaping ½ cup meat mixture into tortilla. Roll and place into 9x13 casserole dish, seam side down. Repeat until mixture is gone, should make about 6 enchiladas. Add the …

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WebJun 5, 2023 · Step One: Warm up the oven to 400 degrees. Step Two: Add two tablespoons of the enchilada sauce to the bottom of a 9x13 casserole dish. Top with the chicken and add two more tablespoons of sauce on …

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WebEnchiladas. 1. Preheat the oven to 350 degrees F. Place a medium sized skillet over medium-high heat. Add the olive oil. Add the garlic and cook for 3 minutes, until fragrant. …

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WebDec 30, 2021 · Instructions. Preheat oven to 400°F. Sautee onions and jalapenos together over medium heat until tender. Add enchilada sauce to the tortillas and add chicken, cheese, and onion mixture to them. Roll …

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WebJun 14, 2023 · In a bowl, add shredded chicken, salsa, sour cream and only 1 cup of shredded cheese and mix together. Spray a 9×13-inch baking dish with nonstick cooking spray and pour half of the enchilada sauce in the …

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WebFeb 23, 2021 · gf lc By Taylor Kiser Feb 23, 2021 Jump to Recipe This gluten free Healthy Chicken Enchilada Recipe uses a secret ingredient to make it low carb and protein …

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WebFeb 25, 2023 · Place into the preheated oven and bake at 350 degrees Fahrenheit or 180 Celsius for 20 minutes. Bake in the oven until the cheese melts and the edges of the tortillas brown. Once ready to serve, sprinkle …

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WebIngredients Instructions Video Notes Nutrition How to Make Freezer Friendly Chicken Enchiladas Low Carb Cris here. We have made a version of this casserole for years and years. It is truly one of our favorites. So, when …

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