Healthy Chia Pudding Recipe

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Web6 days ago · Combine all ingredients in a jar that has a well-fitted lid (16-ounce volume or greater will work best). Seal the jar and vigorously …

Cuisine: American
Total Time: 1 hr 5 mins
Category: Breakfast
Calories: 219 per serving

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WebApr 30, 2023 · Instructions. To an 8 ounce jar, add the chia seeds, almond milk and honey (if using) mix well. Leave to settle for 5 minutes then mix well again until there are no …

Ratings: 2
Category: Dessert, Snack
Cuisine: American
Total Time: 2 hrs 5 mins

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WebJan 25, 2020 · To make your pudding, combine the chia seeds and the plant milk in a container, or a mason jar (preferred). Mix well and give …

Rating: 5/5(5)
Total Time: 5 mins
Category: Breakfast, Snack
Calories: 115 per serving
1. Add all 3 base ingredients to an airtight container or mason jar and mix well or shake vigorously. Refrigerate overnight or 6 hours.
2. Enjoy topped with fresh fruit, chopped nuts, shredded coconut or granola.

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WebA healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. This rich, creamy pudding is delicious for breakfast or dessert! coconut milk, pure vanilla extract, and naturally sweetened …

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WebInstructions. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, …

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WebJul 12, 2021 · Add the milk, chia seeds, maple syrup or honey, and vanilla extract to a large mixing bowl. Immediately start whisking to prevent any lumps from forming. Store in the fridge overnight, or at least 2 hours. …

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WebMar 7, 2024 · Vanilla Cinnamon Chia Seed Pudding is the perfect make-ahead healthy breakfast. This creamy chia pudding is full of vanilla flavor with warm notes of cinnamon throughout. It's low carb and paleo …

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WebJan 30, 2024 · Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set" for 1-2 hours or overnight. …

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WebJul 6, 2023 · For full instructions, including amounts and temperatures, see the recipe card below. Mix the main ingredients. In a small bowl or meal prep jar, stir together the chia seeds, almond milk, maple syrup, and …

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WebJan 6, 2021 · Add chia seeds and whisk to combine. Place the large bowl in the refrigerator to chill for 30 minutes, stirring once halfway through. Transfer mixture into 2-4 glass jars with lids. Chill overnight in the …

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WebStart by mashing the bananas in a large mixing bowl. Add the chia seeds and non-dairy milk, and mix to combine (as shown above). Cover and set the timer for 30 minutes. When the timer goes off, give the chia pudding

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WebJan 3, 2021 · Calories 152*. Fat 10g. Protein* 5g. Fiber 11g. (*Total calories, protein and fat will be higher if made using a higher-fat milk, as well as for flavors including chocolate …

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WebJun 30, 2020 · Peanut Butter and Jelly Chia Pudding. This peanut butter and jelly chia pudding is packed with protein for an easy meal prep recipe that's both healthy and …

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WebApr 18, 2022 · To an 8-ounce wide mason jar, or other jar with tightly fitting lid, add 2 tablespoons chia seeds and one scoop of protein powder, stirring with a fork to combine. Add the milk and sweetener, if using. Secure the …

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WebAug 1, 2023 · Mix all the ingredients together in a jar or other airtight container. Refrigerate for at least one hour or overnight. Pour all of the ingredients into a powerful blender or …

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WebAug 24, 2020 · Healthy Chocolate Protein Chia Pudding is a low calorie, high protein breakfast or snack. Easy to meal prep, dairy free and vegan friendly! Low Calorie + Gluten Free + Paleo + Vegan. Chia pudding is a …

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WebApr 7, 2024 · Transfer to a medium-size bowl and add maple syrup, vanilla, cinnamon, and drippy peanut butter (if used). Stir until smooth, then add almond milk, chia seeds and stir vigorously to combine. Transfer to the …

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