Healthy Cauliflower Gnocchi Recipe

Cauliflower Gnocchi Recipe (Easy + 3 Ingredients)

WEBNov 11, 2019 · Air fry at 400F for 8 minutes and then shake the basket to flip the gnocchi and air fry for another 8-9 minutes, until golden brown …

1. Steam the cauliflower over a large steamer basket for 12-15 minutes, until soft. Alternatively, microwave the cauliflower in a microwave safe container on high for 8-10 minutes. A fork should go through the cauliflower without resistance.
2. Once cool enough to handle, squeeze out any excess cauliflower juice using a nut milk bag or lint-free dish towel. The cauliflower should weigh around 350-375g at this point.
3. Add the cauliflower into a food processor and blend until smooth (it will look some what gritty, but also blended together). Add in the flour, potato starch and salt. Blend until it comes together. If you have a "low" setting on your food processor, set it to low. I like to pulse blend and scrape down the sides so the dough isn't over worked, especially if using non-gluten free flour.
4. Transfer the dough onto a lightly floured work surface. Add some flour to your hands and bring the dough together into a thick oval shape. Using a pastry cutter or sharep knife, cut the dough around 1 inch thick. Give them a quick roll to round out the edges and then cut into1/2 inch pieces. Now they're ready to be cooked!

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