Healthy Broccoli Soup Recipe Easy

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WebThis simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture. …

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WebPieces – Leave all the broccoli florets whole in your broccoli cheese soup. To do this, add the shredded cheddar cheese …

Ratings: 401Calories: 292 per servingCategory: Main Course, Soup1. In a large pot over medium heat, saute garlic for one minute, until fragrant.
2. Add the chicken broth, heavy cream, and chopped broccoli. Increase heat to bring to a boil, then reduce heat and simmer for 10-20 minutes, until broccoli is tender.
3. Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. (Add 1/2 cup (64 g), simmer and stir until it melts fully, then repeat 1/2 cup (64 g) at a time until all the cheese is used up.) Make sure to keep it at a very low simmer and avoid high heat, to prevent seizing. Remove from heat immediately once all the cheese melts.
4. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. (This step is optional, if you want some pieces in your soup at the end. If you want all of the soup pureed, you can leave them in.)

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WebSimmer covered until broccoli is softened (6 minutes). Add cream cheese and simmer 2 minutes more. Remove 1 cup of …

Ratings: 10Total Time: 30 minsCategory: SoupCalories: 472 per serving1. Cook butter, garlic, and onion until onion is tender (3-4 minutes).
2. Add broccoli, chicken broth, and thyme. Simmer covered until broccoli is softened (6 minutes). Add cream cheese and simmer 2 minutes more.
3. Remove 1 cup of vegetables, coarsely chop and set aside. Blend remaining soup until smooth (a hand blender works well for this)
4. Add cream and bring to a boil. Reduce heat and simmer uncovered until slightly thickened, about 5 minutes.

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WebDirections Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy …

Rating: 5/5(19)
Total Time: 35 minsCalories: 400 per serving1. Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy cream, and broccoli. Bring to a boil; simmer until broccoli is tender, about 15 minutes.
2. Add Cheddar cheese gradually, stirring constantly, until completely melted. Stir in bacon pieces. Season with salt and pepper.

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WebIn a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes. Add broccoli, milk and pepper and cook, covered, 10 more minutes. Add …

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Web1 tablespoon extra-virgin olive oil 1 large onion, finely chopped 2 cloves garlic, minced 2 pounds broccoli, chopped ¼ teaspoon salt ⅛ teaspoon ground black pepper 5 cups vegetable broth ¼ cup freshly …

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Web4 cups broccoli, chopped 2 cups low-sodium, nonfat chicken broth, or vegetable broth 1 1/2 cups nonfat milk, or any plant milk Steps to Make It Gather the ingredients. Heat oil on medium heat in a …

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Web19 Easy Low-Carb Soup Recipes (Healthy & Keto-Friendly) This broccoli cauliflower soup recipe is super nutritious and ready in only 15 minutes! Cooking time: 15 min View recipe >> Save to …

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WebBrown ground beef with onion and garlic until no pink remains. Bloom the spices by adding them to this mixture. Drain off any fat. Add remaining ingredients to the pot and bring soup to a boil. Simmer …

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WebKeto Moroccan Cauliflower and Almond Soup. This low-carb soup tastes rich and decadent, but is really very healthy! Bonus—it’s vegan, and also makes your house …

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WebBring to a simmer and cook for 10 minutes until broccoli is tender. 2 Turn off the heat and stir in the milk and cheese. Stir continuously until cheese melts. 3 Blend half …

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WebTurn off heat. Gently stir in the cubed cream cheese and 2 cups (256 grams) shredded cheese, until smooth. Transfer the broccoli mixture to a casserole dish. …

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Web20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce. View Recipe. This low-carb chicken dinner whips up in only 20 minutes, thanks to thin …

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WebAdd butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and blended together. 2. Add heavy cream and chicken broth, stir to combine. Bring to a boil over …

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Web1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low

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WebGet Recipe. Honey Garlic Chicken Wings. Crispy baked wings are tossed in an easy 4-ingredient honey garlic sauce! They're sticky and delicious as an appetizer, …

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WebAdd the broccoli and return to a simmer. Simmer, stirring occasionally, until the broccoli is very tender-about 10-12 minutes. Blend soup in batches using a blender, or in the pot using an immersion blender until desired …

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Frequently Asked Questions

What is the best low carb soup?

What is the lowest carb canned soup?

  • Progresso Broccoli Cheese with Bacon. …
  • Progresso Classic French Onion. …
  • Costco Broccoli Cheddar Soup. …
  • Healthy Choice Country Vegetable. …
  • True Primal Beef & Vegetable. …
  • Bariatric Choice High Protein Soup Mix. …
  • Freeze Dried Miso Soup. …
  • Progresso Traditional Chicken Enchilada.

What is a good broccoli soup recipe?

Method

  • Heat butter and oil in a pan over a medium heat until the butter melts.
  • Roughly slice the onion and leek and add to the pan, cooking for 5-10 minutes until soft. ...
  • Add the broccoli to the pan, pour over the stock and simmer the mixture for 10 minutes until tender.
  • Blend with a hand blender or whiz in your food processor until liquidized.

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How do you make broccoli soup?

Directions:

  1. Heat the oil in a medium pot over medium heat. Chop the onion and add it to the pot. ...
  2. When the onion is soft, add the herbs, spices, and garlic and mix well.
  3. Squeeze the tomatoes into the pot. Chop up the tomato skins and add them to the pot as well.
  4. Add the water and let the soup cook for 7 minutes.
  5. Season with more sea salt and pepper, if desired. ...

How to make broccoli soup recipe?

Method

  • Heat the oil in a saucepan and fry the garlic for 1-2 minutes.
  • Pour the chicken or vegetable stock into the pan and add the broccoli florets.
  • Bring to the boil and reduce the heat and simmer gently for 10-12 minutes, until the broccoli is tender.
  • Season with salt and pepper, then transfer to a liquidizer. ...

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