Healthy Borscht Recipe

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WEBMar 11, 2024 · Add the beef cubes and sear on all sides until browned. Remove the beef and set aside. In the same pot, add the chopped onions and sauté until translucent, about 3-4 minutes. Add the minced garlic …

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WEBStep 2. In a large soup pot, place in chopped leeks, chopped beets, ¾ cup of beet liquid from the can or jar, the garlic, apple cider vinegar, lemon …

Total Time: 43 mins
Calories: 91 per serving
1. In a small pot, heat the dried porcini mushrooms and 2 cups of water to boiling. Once the water reaches boiling, turn off the heat and steam the mushrooms with the lid on the pot for 5 minutes to rehydrate them.
2. In a large soup pot, place in chopped leeks, chopped beets, ¾ cup of beet liquid from the can or jar, the garlic, apple cider vinegar, lemon juice, stevia, salt, and the remaining water (1 ¼ c). Also add to the pot the equivalent of 2 sprigs of marjoram, equivalent of 2 bay leaves, and about 5 whole allspice berries. Bring this pot to a boil.
3. Once at a boil, stir in the porcini mushrooms with their cooking liquid. Turn the pot’s heat to a low simmer, cover the pot, and cook the soup for a minimum 30 minutes. You can cook longer to your liking.
4. Remove the whole sprigs of marjoram, bay leaves, and allspice berries. For serving, you can choose either hot or cold. Serve each bowl of borscht with 2 TB of sour cream. At your discretion, you may also strain the soup so it is served traditionally as only the liquid. However, the nutritional info for this recipe includes the ingredients used in the soup.

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WEBJan 10, 2019 · Step 1 Heat the oil in a skillet over medium heat. Add the shredded beet, pressed garlic, laurel leaves, piment and sweetener and cook until half crunchy. Step 2 Add sliced zuccini, cauliflower florets and …

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WEBJan 22, 2024 · Saute the onions, carrots, and garlic. Heat the olive oil in a Dutch oven or pot over medium heat. Add the onions and carrots, and saute until the onions are …

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WEBApr 22, 2024 · Directions. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to brown, about 4 minutes. Add broth, potato, salt and pepper; bring to a boil. Reduce heat to a simmer, …

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WEBJan 21, 2021 · Nutrition Information (6 Servings): 182 Calories. 10.3g Carbohydrates. 3.7g Fiber. 14.3g Fat. 8.4g Protein. Net Carbs: 6.6g / Serving. We’d love to hear your thoughts on our family’s Keto Ukrainian …

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WEBApr 19, 2022 · Add the olive oil to the instant pot and press the sauté function. Then once the oil is warm, add the onion and sauté until aromatic (1-2 mins). Add the beets, cabbage, acv, salt, bay leaves, and bone …

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WEBFeb 22, 2019 · Heat oil in a dutch oven over medium-high heat. Brown the onions, stirring 4-5 minutes. Lower heat to medium and add garlic, saute 2 minutes, then add celery, carrots, beets, cabbage, beet greens, stirring …

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WEBMar 25, 2022 · Borscht is a popular vegetarian Ukrainian soup made with beets, cabbage, carrots, onions, garlic, black pepper, and fresh dill. This simple borscht recipe is low-carb, low calorie, gluten-free, vegan, and …

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WEBJul 18, 2015 · Calories: 233kcal. Borscht soup is a dish that best represents Ukrainian cuisine. It's a hearty, hot soup made with beetroot, which gives it a gorgeous red colour and sweetness. It's nutritious and …

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WEBSo I wanted to make sure we did something special just for him, and offered to make him dinner or take him out. He opted for a home made dinner and specifically requested. …

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WEBMar 16, 2017 · This low carb vegan beet stew is delicious on its own, or served with vegan sour cream! 1 cup shredded beets. 1/2 cup shredded carrots. 2 cups shredded green …

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WEBApr 18, 2024 · Directions. Heat 2 teaspoons oil in a large soup pot or Dutch oven over medium-high heat. Add steak and cook, stirring frequently, until beginning to brown, 2 to 4 minutes. Transfer to a bowl. Add 1 teaspoon …

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WEBMar 6, 2022 · Distribute Borscht in quart-size freezer bags and freeze for up to 3 months. Substitutions. If you're following Low carb or Ketogenic diet, here's how to make this recipe compliant: potatoes ⇒ replace with …

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WEBIn a large saucepan, bring to a boil the broth, beets, sweet potato, rutabaga, carrots, onion, and salt. Reduce heat, cover, and simmer for 20 -30 minutes. Remove 1/2 cup of the liquid from the soup and set it aside to …

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WEBHeart Healthy Borscht Recipe . This classic Eastern European beef and beet stew is perfect for a chilly nights. total carb: 19g. fibers: 3g. proteins: 27g. such as …

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WEBApr 16, 2024 · 25 Cozy Low-Carb Soups for Fall. There's no better way to warm up than with a cozy bowl of soup, and these soup recipes are healthy and delicious choices for …

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