Healthy Blueberry Pancakes Recipe

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DirectionsStep1In a medium bowl bowl, whisk together the butter, egg white, vanilla, maple syrup, and salt. Stir in the Greek yogurt, stirring until no lumps remain. Stir in the vinegar until fully incorporated. Stir in the milk and water. Po…Step2Lightly coat a large nonstick pan or griddle with nonstick cooking spray, and briefly preheat over low heat.Step3Using a scant 2 tablespoons of batter for each pancake, dollop the batter onto the hot pan, and spread into a circular shape using a spatula or back of a spoon (if desired). Let the pancakes cook for 2-3 minutes, or unti…IngredientsIngredients1 teaspoonCoconut Oil (or unsalted butter, melted)1 Large Egg White (room temperature)1 ½ teaspoonsVanilla Extract1 teaspoonPure Maple Syrup¼ teaspoonSalt¼ cupPlain Nonfat Greek Yogurt2 tablespoonsPlain White Vinegar½ cupNonfat Milk¼ cupWater135 gramsGluten-Free Flour (or white whole wheat flour, measured like this, +2 tbsp)1 teaspoonBaking Soda½ teaspoonBaking Powder1 cupFresh Blueberries (see Notes!)See moreNutritionalNutritional37 Calories0.5 gTotal Fat0.3 mgCholesterol7 gCarbohydrate111 mgSodium1.4 gProteinFrom amyshealthybaking.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Blueberry Pancakes Recipes - EatingWelleatingwell.comWhole Wheat Blueberry Pancakes - Sally's Baking Addictionsallysbakingaddiction.comHealthy Blueberry Pancakes Recipe by Tastytasty.coButtermilk Blueberry Pancakes Recipe: How to Make It - …tasteofhome.comThe BEST Blueberry Protein Pancakes [GF] - Simply Quinoasimplyquinoa.comRecommended to you based on what's popular • Feedback

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    Healthy One-Bowl Blueberry Pancakes

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  • WEBJul 19, 2023 · Preheat a skillet over medium heat, and spray with olive oil. Add the eggs, sugar and vanilla to a standing mixer or bowl. Whisk until creamy. In a separate bowl …

    Ratings: 3
    Category: Breakfast, Brunch
    Cuisine: American
    Total Time: 10 mins

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    WEBJun 5, 2015 · 1 tsp pure maple syrup (see Notes!) ¼ cup (60g) plain nonfat Greek yogurt. ¾ cup (105g) blueberries (fresh preferred, frozen will work) Whisk together the flour, …

    Reviews: 21
    Servings: 16

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    WEBJul 22, 2022 · Use a 1/3 measuring cup to scoop the batter and place it on the preheated griddle or skillet. Spread out the batter a bit and add the desired number of blueberries on top. Cook for 3-4 minutes on the first …

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    WEBFeb 5, 2019 · Mix the blueberries, water, and sugar in a saucepan. Cook over low heat, stirring often, for 10 minutes or until the blueberries begin to break apart. Whisk together the yogurt, cottage cheese, eggs, and …

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    WEBSift in the flour, baking powder and cinnamon. Whisk to combine before folding in the blueberries. On a heated non-stick pan, pour roughly 1/4 cup of the batter and cook over medium-low heat until golden brown, about …

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    WEBApr 15, 2019 · Add dry ingredients to the bowl and stir to combine everything. Gently fold in the blueberries to the batter. Heat a large skillet to medium high heat. Spray skillet with cooking or rub down with coconut …

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    WEBJan 28, 2016 · Beat eggs and maple syrup in a mixing bowl with a wire whisk. Beat in the oil and buttermilk until evenly combined. Add dry ingredients all at once and stir with a wooden spoon until smooth. Ladle …

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    WEBMay 14, 2023 · Carefully fold in the blueberries. Heat a medium nonstick skillet over medium heat. Add a scoop of the pancake batter. Smooth out to form an even layer. Cook for 2–3 minutes until you start to see bubbles …

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    WEBJan 10, 2022 · Heat a large skillet or griddle over medium heat. Add a little oil or butter to help prevent sticking. Once the pan is hot, spoon 1/4 cup of the batter into the skillet to …

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    WEBPour in the pancake batter, making smaller sized pancakes. Add blueberries on the uncooked side. Let the pancakes cook until edges look done and bubbles come up. Then work your way around the edges and …

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    WEBAug 2, 2022 · Gather the ingredients. In a large bowl, whisk the flour, sugar, baking powder, and salt. In a separate small bowl, whisk the egg, oil, nonfat milk, and vanilla extract. …

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    WEBAug 6, 2012 · Blend all ingredients using your blender or hand mixer, except blueberries. Spray a nonstick small saute pan. Pour half the batter into the pan, add half the …

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    WEBSep 9, 2015 · Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To a …

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    WEBOct 21, 2023 · And they seriously taste like "regular" pancakes, but each one of these healthy pancakes has just 99 calories! The Best Low Calorie Pancakes. Ingredients. How To Make Low Calorie Pancakes. Step 1: …

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    WEBJan 1, 2012 · Directions. Step 1 Add yogurt, applesauce, sugar, and vanilla to egg yolk. Stir with a rubber spatula to mix, then stir in baking soda, salt, and flour until blended. Step 2 …

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