Healthy Blueberry Compote Recipe

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WebMay 10, 2024 · Add blueberries, water, lemon juice, and a sweetener to a small saucepan. Heat the mixture over low heat. Cook for about 10 …

1. Place the blueberries, water, lemon juice and stevia in a small saucepan and mix gently. Heat over low heat.
2. Cook, stirring occasionally with a wooden spoon, until the blueberries are very soft and starting to burst. This should take 10-15 minutes, depending on the level of heat you use.
3. Remove the saucepan from the heat. Allow to the compote to slightly cool and thicken, about 2 minutes. Serve alone in dessert bowls, or as a topping.

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WebJun 15, 2009 · Instructions. In a blender, pulse the blueberries, water and sugar. Add to a small sauce pan and heat on medium-low for about 10 …

1. In a blender, pulse the blueberries, water and sugar.
2. Add to a small sauce pan and heat on medium-low for about 10-12 minutes until it becomes thick and sticks to the spoon.
3. Serve warm.

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WebJan 21, 2024 · Add one cup of blueberries and the remaining ingredients to a small saucepot and simmer over medium-low heat for about 10 …

1. Add one cup of blueberries and the remaining ingredients to a small saucepot and simmer over medium-low heat for about 10 minutes. 10 minutes
2. Add the rest of the blueberries and cook for an additional 10 minutes, stirring frequently. Serve warm. 10 minutes

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WebMar 17, 2019 · In a medium saucepan, combine 1 cup blueberries, honey, lemon juice and vanilla extract and gently mix. Heat over medium heat, …

1. In a medium saucepan, combine 1 cup blueberries, honey, lemon juice and vanilla extract and gently mix. Heat over medium heat, stirring occasionally for 10 mins.
2. Add remaining blueberries and continue to cook for an additional 8 mins, or until compote reaches your desired consistency, stirring frequently. Serve warm or cold.

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WebJan 5, 2024 · Step 1. Add the blueberries and water to a saucepan over low heat. Allow the blueberries to defrost for 10 minutes. Step 2. Once the blueberries are defrosted, add maple syrup, lemon zest and a pinch of …

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WebWash the blueberries and remove any of the tiny, dried stems. Add the blueberries, lemon, and sugar to a small pan and cook over medium-low heat. Smash some of the blueberries with the back of a sturdy spoon or fork. Let the compote simmer for 5 – 10 minutes on low heat. Remove and let rest for 10 minutes.

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WebAug 11, 2020 · Add 1 cup of the blueberries, water, maple syrup, lemon juice, and cinnamon to a small saucepan. Then, cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop …

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WebSep 18, 2023 · Stir water, sugar, salt and 1 cup blueberries together in a medium saucepan. Bring to a boil over medium heat. Boil, stirring occasionally, until the blueberries burst and the liquid is glazy, about 7 minutes. Add the remaining 1 cup blueberries; cook over medium heat, stirring occasionally, until they're softened but haven't burst, 2 to 3

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WebApr 4, 2024 · Add ingredients to a small saucepan. Set the saucepan on the stovetop over medium heat and bring the compote ingredients to a simmer. Simmer until thickened. Once the blueberry compote is simmering, …

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WebOct 13, 2023 · Put the blueberries in a pan with the sugar. Zest the lemon into the pan. 200 g blueberries, 30 g caster sugar, zest of 1 lemon. Juice half the lemon and add to the pan. juice of half a lemon. Stir ingredients …

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WebJun 11, 2022 · Add 2 cups fresh blueberries, 2 tablespoons granulated sugar, 1/2 teaspoon ground coriander, and 1/4 teaspoon kosher salt. Cook over medium heat, stirring regularly and adjusting the heat as needed to …

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WebAug 2, 2023 · Heat the ingredients: In a small saucepan, over medium heat, heat blueberries, a 1/2 cup of water, maple syrup, cinnamon, lemon juice, vanilla extract, and salt. Stir well and bring to a simmer. Make the …

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WebJul 20, 2020 · Combine the blueberries, water, and honey in a small saucepan over medium-high heat. Stir to combine and bring to a boil. Reduce heat and let simmer for 30 minutes. Remove from heat and stir …

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WebSep 15, 2021 · Step one: Use a peeler to peel a long strip of lemon zest from your lemon. Step two: Place the blueberries, maple syrup, and lemon zest in a saucepan. Simmer over medium heat until the blueberries are …

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WebSep 8, 2023 · Arrowroot: Add ½ teaspoon of arrowroot to a small bowl and mix with a splash of water. Stir, and slowly add at the end of cooking. Gelatin: Add a small amount of gelatin to water, mix, and then slowly add at the end of cooking. Tapioca starch: Add 1 teaspoon of cornstarch to a small bowl and mix with a splash of water.

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WebMay 21, 2024 · One: Place the blueberries, lemon juice, sugar, and water in a pan and bring to a boil (stirring frequently). Two: Turn down the heat to low and simmer for a further 8-10 minutes until the fruit is soft and …

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WebMay 10, 2022 · 216 SR-436 S Casselberry, FL 32707. [email protected]. (407) 947-2321. TERMS OF SERVICE. PRIVACY POLICY. RELEASE OF LIABILITY. This low-calorie blueberry compote is the perfect topping for pancakes, overnight oats, and more! It uses Swerve - Confectioner’s Sugar Replacement to cut back on the sugar and …

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