Healthy Blueberry Banana Muffin Recipe

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DirectionsStep1Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. (If you need a recommendation, this muffin pan and this muffin pan have both held up well with ver…Step2In a large bowl, whisk the flour, baking soda, baking powder, cinnamon, and salt together. Set aside.Step3In a medium bowl, mash the bananas with a fork. Once mashed, whisk in the brown sugar, honey/maple syrup, coconut oil, egg, vanilla, and milk until combined.Step4Pour the wet ingredients into the dry ingredients and whisk until everything is just combined. Fold in the blueberries. Expect a semi-thick batter. Spoon the batter evenly into the muffin cups, filling them all the wa…Step5Bake for 5 minutes at 425°F (218°C); then, keeping the muffins in the oven, reduce heat to 350°F (177°C) and continue baking for another 15–18 minutes or until a toothpick inserted in the center comes out clean. Th…Step6Allow the muffins to cool for 5 minutes in the muffin pan, and then transfer to a wire rack to continue cooling.Step7Muffins stay fresh covered at room temperature for a few days, or in the refrigerator for up to 1 weekIngredientsIngredients2 cupsWhole Wheat Flour (or all-purpose flour, or a mix of both, spooned & leveled)1 teaspoonBaking Soda1 teaspoonBaking Powder½ teaspoonGround Cinnamon¼ teaspoonSalt1 cupBanana (mashed, about 3 medium or 2 large ripe bananas)½ cupDark Brown Sugar (or packed light, or coconut sugar)¼ cupPure Maple Syrup (or honey)¼ cupCoconut Oil (melted, or vegetable oil/avocado oil)1 Large Egg (at room temperature)1 teaspoonPure Vanilla Extract⅔ cupMilk (dairy or nondairy, at room temperature)add cupsBlueberries (fresh or frozen, do not thaw)1 tablespoonCoarse Sugar (optional, for sprinkling on top)See moreNutritionalNutritional195 Calories6 gTotal Fat16 mgCholesterol35 gCarbohydrate171 mgSodium3.6 gProteinFrom sallysbakingaddiction.comRecipeDirectionsIngredientsNutritionalExplore furtherBanana Blueberry Muffins - Allrecipesallrecipes.comEasy Moist Banana Blueberry Muffins Recipe - Food.comfood.comThe Best Healthy Banana Blueberry Muffin Recipejoyfulhealthyeats.comUltra Moist Banana Blueberry Muffins - Baker by Naturebakerbynature.comHealthy Blueberry and Banana Muffins Recipe Bon Appétitbonappetit.comRecommended to you based on what's popular • Feedback

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    Healthy Banana Blueberry Muffins

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  • WEBSep 14, 2023 · 1 Heat the oven to 350 degrees F. Line 12 muffin cups with paper liners or spray with non-stick cooking spray. 2 Whisk the flours, sugar, baking powder, baking …

    Reviews: 41
    Category: Baking
    Cuisine: American
    Total Time: 30 mins

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    WEBOct 16, 2020 · Preheat oven to 375°F (190°C). Line 12 muffin cups with cupcake papers and/or spray with baking spray. In a medium bowl, …

    1. Preheat oven to 375°F [190°C].Line 12 muffin cups with cupcake papers and/or spray with baking spray.
    2. In a medium bowl, whisk together dry ingredients: flour, baking soda, baking powder, cinnamon, and salt.
    3. In a large bowl, stir bananas, sugar, egg, and applesauce until evenly mixed.
    4. Using a spatula, fold the wet ingredient mixture into the dry mixture, mixing only no more dry flour is visible.

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    WEBJan 21, 2019 · Whisk together, slowly add wet ingredients to the dry ingredients. Using a spatula stir together until well mixed. To a small …

    1. Preheat oven to 375 degrees F.
    2. In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add honey, applesauce, coconut oil, vanilla extract and egg.
    3. Using a fork mix until combined.
    4. Next add in whole wheat flour, baking soda, cinnamon and salt. Using a spatula, mix until wet and dry ingredients are completely combined!

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    WEBJul 5, 2022 · Instructions. Preheat oven to 375 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside. In a large mixing bowl, mash bananas with a fork. Add egg, yogurt, maple syrup, oil, vanilla, …

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    WEBSep 27, 2018 · In a medium bowl, whisk all the dry ingredients together then set aside. In another bowl, whisk the egg whites, and maple syrup then add the oil, yogurt, vanilla and lemon zest and beat until well blended. …

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    WEBJul 21, 2022 · In a small bowl, stir together the flour, baking powder, baking soda, and salt until combined. In a large bowl, whisk the eggs until blended. Whisk in the banana, yogurt, brown sugar, and vanilla until combined, …

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    WEBFeb 3, 2023 · Set aside. In a medium bowl, whisk together the flour, cinnamon, baking soda, baking powder, salt, set aside. In large bowl, mix the mashed bananas, maple syrup, yogurt, egg, milk, and vanilla …

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    WEBMay 2, 2022 · Instructions. Preheat your oven to 325° F. Line a muffin tray with liners or spray with coconut oil. In a large bowl, whisk together the oil and syrup. Beat in the eggs. Mix in the bananas and milk and then the …

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    WEBSep 6, 2021 · Gently fold in blueberries with a spatula. Pour batter into lined muffin tin, filling in ¼ cup increments. Bake at 350 for 20-25 minutes, or until the top of muffins are golden and a toothpick comes out clean …

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    WEBMay 1, 2016 · 1 ½ cups (210g) fresh blueberries, divided. Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick spray. In a medium bowl, stir together the oat bran, mashed banana, milk, and vanilla. Let …

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    WEBMay 22, 2021 · In a large bowl, add the mashed banana, melted butter, sugar, egg, and vanilla extract and beat until well combined and the sugar is well incorporated. Pour the flour mixture into the banana mixture, then …

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    WEBPreheat oven to 350°, and spray muffin pans with olive oil. To a small bowl, combine all of the muffin crumble topping ingredients, and work together with your fingers until it’s the consistency of wet sand. Set aside. In a …

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    WEBIn a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk. In a medium mixing bowl, combine the oil and honey or maple syrup and …

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    WEBJul 16, 2021 · Preheat the oven to 375 degrees F, and locate a standard-size non-stick muffin pan. Whisk together the dry ingredients in a mixing bowl. In a smaller bowl mash the bananas. Add the other wet …

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    WEBJul 16, 2020 · How to make AIP and vegan banana blueberry muffins step 1. In a separate bowl, combine all the dry ingredients (flour, arrow root and baking soda). Stir. How to make AIP and vegan banana blueberry

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    WEBJan 12, 2022 · Preheat your oven to 375 degrees Fahrenheit. Line a muffin pan with muffin liners. Mash your bananas with a fork or potato masher in a large mixing bowl. 3 bananas. Stir melted coconut oil, eggs, maple …

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