Healthy Birria Taco Recipe

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DirectionsStep1Spray a large pot with olive oil and heat over medium heat.Step2Add in the beef and brown on all sides. Then remove to a plate.Step3To the hot pot, add the chillies, tomatoes, and onion. Cook for 5 minutes, then cover with beef broth and bring to a simmer.Step4Add the garlic, cinnamon, bay leaf, oregano, cumin, thyme, salt and pepper and simmer for 10 minutes.Step5After 10 minutes, remove and discard the cinnamon and bay leaf and use an immersion blender to blend the contents of the pot until smooth. (Alternatively, you can move to a blender and blend).Step6Add the beef back to the pot, along with any juices form the plate.Step7Simmer over low heat until meat is tender and shreds easily, about 3 hours.Step8When the meat is done, move to a cutting board and shred with 2 forks. Reserve the birria consommé (the liquid in the pot) to make the tacos.Step9To a slow cooker, combine the beef, chillies, tomatoes, onion beef broth, garlic, cinnamon, bay leaf, oregano, cumin, thyme, salt and pepper.Step10Cover and cook on LOW for 6-8 hours or HIGH for 3-5 hours.Step11Remove the meat to a cutting board and shred with 2 forks. Then add to a large bowl.Step12Remove and discard the cinnamon and bay leaf and use an immersion blender to blend the contents of the pot until smooth. (Alternatively, you can move to a blender and blend).Step13Pour 1/4-1/2 cup birria consommé over the shredded beef and mix well.Step14Reserve the remaining birria consommé (the liquid in the pot) to make the tacos.Step15Spray instant pot with olive oil and preheat on sauté setting.Step16Add in the beef and brown on all sides. Then remove to a plate.Step17To the instant pot, add the chillies, tomatoes, and onion. Sauté for 5 minutes, then cover with beef broth.Step18Scrape the bottom of the instant pot well to avoid a "Burn" reading.Step19Add the garlic, cinnamon, bay leaf, oregano, cumin, thyme, salt and pepper and sauté for 10 minutes.Step20After 10 minutes, remove the and discard the cinnamon and bay leaf and use an immersion blender to blend the contents of the pot until smooth. (Alternatively, you can move to a blender and blend).Step21Add the beef back to the instant pot, along with any juices from the plate, and 1 cup of water.Step22Cover and seal the instant pot, and cook on high pressure for 40 minutes, then natural release for 15 minutes.Step23Move the beef to a cutting board and shred with 2 forks. Reserve the birria consommé (the liquid in the pot) to make the tacos.Step24Preheat oven to 200 degrees and place a rimmed baking sheet on the middle rack.Step25Heat a large skillet over medium heat.Step26Using tongs, dip a tortilla into the the burria consommé, then place the tortilla on the hot skillet.Step27Top with shredded beef, cheese, and cilantro.Step28Fold tortilla over and fry for about one minute on each side, until crispy.Step29Remove taco to the hot baking sheet and keep warm in the oven while you repeat above steps with remaining tortillas.Step30Serve hot with lime wedges and birria consommé for dippingIngredientsIngredients2 poundsBoneless Chuck (roast cut into large chunks)3 Dried Guajillo Chiles (seeds and stems removed)2 Dried Ancho Chiles (seeds and stems removed)2 Roma Tomatoes (quartered)1 Medium Onion (quartered)3 clovesGarlic1 Cinnamon Stick1 Bay Leaf1 teaspoonDried Oregano¼ teaspoonGround Cumin1 teaspoonDried Thyme1 teaspoonSalt½ teaspoonPepper2 cupsBeef Broth15 Corn Tortillas1 Onion (diced)½ cupCilantro Leaves (chopped)½ cupMexican Blend Cheese (or cheddar)1 Lime (cut into wedges)See moreNutritionalNutritional130 Calories2.7 gTotal Fat28 mgCholesterol12 gCarbohydrate306 mgSodium14 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherBirria Tacos Recipe Ree Drummond Food Networkfoodnetwork.comHow Many Calories Are In Birria Tacos? - Just Mexican Foodjustmexicanfood.comCalories in Birria Tacos and Nutrition Facts - FatSecretfatsecret.comHow to Make Beef Birria Tacos Taste of Hometasteofhome.comWhat are birria tacos and how do you make them? - Todaytoday.comRecommended to you based on what's popular • Feedback

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    Healthy Birria Tacos Recipe

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  • WEBDec 5, 2022 · Carbohydrates 10g 3%. Fiber 4g 17%. Sugar 5g 6%. Protein 49g 98%. Vitamin A 2953IU 59%. Vitamin C 7mg 8%. Calcium 177mg …

    Rating: 5/5(1)
    Calories: 435 per servingCategory: Main Course

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    WEBMar 5, 2022 · How to Make Birria Tacos. Step 1: Rehydrate the guajillo by soaking in some boiled water. Step 2: Prepare the marinade and cover the meat with it before marinating …

    Ratings: 110Category: DinnerCuisine: MexicanTotal Time: 4 hrs

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    WEBStep 3. Pour all the contents of the pot, including the water, to a food processor or blender. Add peeled whole garlic, paprika, cumin, and …

    Rating: 4/5(5)
    Calories: 1211 per servingTotal Time: 8 hrs 39 mins1. Make the beef for the Birria either early on the day you want to make tacos or make the night before. Rub a whole piece of chuck roast down with the olive oil. Use your fingers to rub the oil into the meat and tenderize it. Sprinkle the salt and pepper over the exposed side of the chuck roast. Heat a pan over high heat on your stove. Once the pan is hot, place the roast in the pan and seer on all sides.
    2. When you’re done searing the roast, transfer it to a Crock Pot. Leave this aside for later. At a cutting board, slice the stems off dried arbol and guajillo peppers. Shake out the seeds and add the dried peppers to a small pot. Peel and add a whole piece of onion to the pot. Fill the pot with water until the ingredients are covered and bring it to a boil on your stove. Once boiling, simmer the pot until the peppers are rehydrated and the onion is soft.
    3. Pour all the contents of the pot, including the water, to a food processor or blender. Add peeled whole garlic, paprika, cumin, and oregano to the food processor and pulse the ingredients until you have a fully blended liquid. Pour the spicy liquid into the Crock Pot over the beef. Pour in the beef broth. Add 2 whole bay leaves and 1 whole cinnamon stick to the Crock Pot (not listed in ingredients).
    4. Cook the Crock Pot on low heat for 8 hours. For quicker cooking, you can also cook on high heat for 4 hours, but do not expect your beef to be as tender. Once done, discard the bay leaves and cinnamon stick, and use a pair of forks to shred the beef into thin shreds. The finer you shred the beef, the easier it will be to use later in the recipe. If you are making your tacos directly after, you can leave the Birria warm in your Crock Pot. If you are making your tacos the next day, store the Birria in a large container in your refrigerator.

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    WEBSep 17, 2021 · 2 Now remove the stems and seeds of all dried pepper. 3 Take a large pan over medium-high heat and add Avocado oil. 4 When heated up the oil add diced onions …

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    WEBJan 31, 2022 · Season all sides of the meat with salt and pepper. Preheat a 6-quart oven-proof dutch oven over medium-high heat. Add olive oil to the pan. When the skillet is very hot, sear each side of chuck roast until …

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    WEBJul 18, 2023 · Lettuce Wraps: Embrace the low-carb approach by serving the shredded Keto Birria meat wrapped in large lettuce leaves. The crispness of the lettuce adds a …

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    WEBAdd the chiles to a small pot with boiling water for about 10 minutes, or until softened. Add the chiles (including the 4 cups water), add the cumin, black pepper, cloves, all spice, …

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    WEBLow Carb Tortillas. Shredded Mexican Cheese- Any shredded cheese of your choice will work. Avocado. Sour Cream. Chopped cilantro. How to prepare Keto BIRRIA TACOS. 1 …

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    WEBPour remaining sauce from marinade into saucepan together with crushed tomatoes, broth, thyme and oregano. 6 cups chicken broth OR water and chicken bouillon, 2 Tbsp dried thyme, 794 g crushed tomatoes (1 large …

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    WEB5 days ago · If desired, add a sprinkle of shredded cheese as well to make a quesabirria taco, Make sure to use a good white melting cheese like quesadilla cheese, Oaxaca cheese, or Monterey jack. Cook for 1-2 …

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    WEBMar 14, 2021 · Make sure your pot is big enough to hold the meat. Then add in 1 onion, cut in half, 8 garlic cloves, 4 bay leaves, and 1 T salt . Place over a medium heat. As the …

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    WEBJan 22, 2021 · OH My GOODNESS! I made REAL Birria Tacos w/ Low Carb Ala Madre Tortillas and they are SOO DELICIOUS!! This was definitely a process but it was worth …

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    WEBMar 30, 2024 · Prep the chicken: Preheat the oven to 350ºF. Season the chicken thighs with salt, pepper, garlic powder and onion powder on both sides. Sear the chicken: Heat 2 tbsp of the oil in a large oven-safe skillet …

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    WEBApr 11, 2024 · Transfer the chilies and 1 cup of the remaining water to a high-powered blender. Remove the garlic from it’s peel and add it to the blender along with the …

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    WEBCover everything with water and bring it to a boil. Once the tomato sauce has boiled, remove it from the heat and add oregano, black pepper, cloves, cumin seeds, cinnamon …

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