Healthy Beef Barley Soup Recipe

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WebSep 11, 2012 · Heat a large heavy pot or dutch oven on medium heat. Add oil and beef, season with a little salt and brown meat a few minutes. …

Rating: 4.7/5(47)
Total Time: 2 hrs 10 mins
Category: Soup
Calories: 336 per serving
1. Heat a large heavy pot or dutch oven on medium heat.
2. Add oil and beef, season with a little salt and brown meat a few minutes.
3. When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
4. Add water, salt and bay leaves and bring to a boil.

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WebJan 30, 2023 · Add the beef broth, Worcestershire sauce and bay leaves. Stir. Bring the soup to a simmer, then reduce the heat to low so that it maintains a low simmer and cover the pot. Cook at a low simmer for 45 minutes. Stir in the barley. Cover the pot and simmer for 45-60 more minutes, until the barley and beef are tender.

Rating: 4.9/5(12)
Calories: 227 per serving
Category: Main Course

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WebJan 8, 2022 · Coat the beef pieces with cornstarch and season with salt and pepper. Heat the oil in a large dutch oven over medium-high heat. Add the beef pieces and cook, in 2 batches, until golden on both sides. Set aside. To the saucepot sauté the onion, celery, and carrots for 5 minutes, stirring occasionally.

Rating: 5/5(2)
Total Time: 1 hr 5 mins
Category: Main Course, Side Dish
Calories: 368 per serving

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WebFeb 15, 2017 · Directions. Brown cubed beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Stir in carrot, onion, celery and …

Rating: 5/5(1)
Calories: 290 per serving
Servings: 4

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WebSep 19, 2023 · Trim fat from meat. Cut the meat into 3/4-inch pieces. In a 3 1/2- or 4-quart slow cooker (see Tip), combine the meat, broth, undrained tomatoes, carrots, onions, barley, the water, bay leaf, thyme, and garlic. …

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WebJan 11, 2023 · Cook for about a minute, continuously mixing the beef to evenly distribute the flour. Remove the beef to a clean plate and set aside. Heat an additional tablespoon of olive oil in the same pot or Dutch oven …

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WebFeb 16, 2024 · Season and sear the beef, then transfer it to a plate. Sauté the onion, celery, and mushrooms. Add the garlic, tomato paste, Worcestershire, paprika, and thyme. Stir in the root vegetables, beef, …

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WebJan 26, 2022 · Return the beef to the pot. Season with ½ teaspoon salt and ¼ teaspoon pepper. Increase the heat and bring soup to a boil. As soon as the soup boils, reduce the heat to low, cover, and simmer for 1 hour (or …

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WebApr 18, 2024 · Stir in broth, barley, tomato paste and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, add the beef back in, cover and simmer for 35-45 minutes, stirring occasionally, until …

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WebMar 5, 2021 · Cook, stirring occasionally, for 7-10 minutes, until softened. Add other ingredients- Add the bay leaf, salt, pepper, thyme leaves, beef stock and barley to the pot. Cover, bring to a boil, reduce the heat, and …

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WebApr 26, 2024 · Add barley, broth, water, salt and the remaining 1/4 teaspoon pepper; bring to a simmer. Reduce heat to maintain a simmer; cook until the barley is tender, about 15 minutes. Return the beef and …

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WebStep 1. In a 5-to-8-quart slow cooker, add the beef, stock, carrots, onion, barley, thyme, porcini, 2 teaspoons salt, 1 teaspoon black pepper and 2 cups water. Stir to combine, cover and cook on low until the meat shreds when pulled with two forks, 6 to 8 hours.

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WebMay 1, 2017 · Put into a soup pot with 6 cups cold water*. 3. Bring to a boil, skimming off any foam. 4. When no more foam rises, add the rest of the ingredients. 5. Bring back to the boil. 6. Reduce heat and simmer until barley is cooked.

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WebDec 19, 2022 · Sear the Beef: Heat the olive oil in a Dutch oven over medium-high heat. Add the beef to the pot and cook just until the meat starts to brown about 3 minutes per side. You will have to do this in 2 or …

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WebMar 20, 2023 · Add ½ cup to 1 cup of beef broth and scrape any brown bits off the bottom of the pan (deglaze). Add remaining beef broth, tomatoes, Worcestershire sauce, paprika, thyme, bay leaf, and seared beef. Bring …

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WebFeb 2, 2020 · In a pot, heat olive oil. Sauté meat until slightly brown, approximately 10 minutes. When meat is browned, add veggies and sauté for an additional 5 minutes. Add spices, tomato paste, broth, barley and …

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WebFeb 4, 2022 · Step 1. Brown beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Step 2. Stir in carrot, onion, celery and garlic. Cook for 5 minutes. Step 3. Add broth, barley and vinegar. Heat …

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